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Swanson Premium

Balance B-50 Complex

Balance B-50 Complex

Item: SW057

  • B-vitamin nutrition that's easy on your pocketbook

  • Vital to energy metabolism

  • Promotes cardiovascular and mental health

100 Caps
Caps Size: 0

Retail $13.99
Save 50%
In Stock
  • B-vitamin nutrition that's easy on your pocketbook

  • Vital to energy metabolism

  • Promotes cardiovascular and mental health

The B vitamins play important roles throughout the body, from cardiovascular and mental health to energy metabolism. Swanson Balance B-50 delivers high potencies of the entire B-vitamin complex to ensure optimum nutritional performance.

Terms and Ingredient Definitions

Supplement Facts

Serving Size 1 Capsule

  Amount Per Serving % Daily Value
Thiamin USP (as thiamin HCl) (vitamin B-1) 50 mg 3,333%
Riboflavin USP (vitamin B-2) 50 mg 2,941%
Niacinamide USP 50 mg 250%
Vitamin B-6 USP (as pyridoxine HCl) 50 mg 2,500%
Folic Acid USP 400 mcg 100%
Vitamin B-12 USP(as cyanocobalamin) 50 mcg 833%
Biotin USP 50 mcg 17%
Pantothenic Acid USP (as d-calcium pantothenate) 50 mg 500%
Choline Bitartrate FCC 50 mg **
Inositol FCC 50 mg **
PABA USP (para-aminobenzoic acid) 50 mg **

*Daily Value not established.

Other ingredients: Gelatin, rice flour, magnesium stearate, silica.

Suggested use: As a dietary supplement, take one capsule per day with water.

Relative Size

Printable Size Guide

Shipping Weight

.20 lbs

Swanson Premium Balance B-50 Complex Reviews

Summary of Customer Ratings & Reviews

Customer Ratings & Reviews

Rated 4.5 out of 5 by 37 reviewers.
Rated 4 out of 5 by Undecided I have only used the product for a short time, and it seems fine. The only negative I can say, is that the smell from the bottle is pretty bad. I don't know if it is because of the components of the supplement, or the plastic in the bottle, but it is pretty rank... In other words, you don't leave the top of the bottle off for long, it is that bad... September 10, 2016
Rated 5 out of 5 by Value and Quality This is an effective B supplement that is reasonably priced. November 18, 2015
Rated 5 out of 5 by Swanson B-50 Let's face it, it's real hard to get ALL the B vitamins that our bodies need through diet alone. That's where supplements come in. Swanson's B-50 is perfect for that. Yes, it has an odor, but B vitamins are like that. And they do more than just help with energy. The list is long. October 23, 2015
Rated 5 out of 5 by the best What a bargain for the punch. B's are so important and today's lifestyle is lacking. Easy swallow and that's important to me. Feeling good also important. You notice a strength and stamina after awhile. I noticed it after a couple of weeks. It's subtle but it's there. My nerves are better and I seem to have more patients. I knew I needed this supplement. It does it's job. back to my easy going self again. January 28, 2015
Rated 5 out of 5 by Good product This is one of the few supplements my wife takes. We appreciate being able to have a selection or potency for the B complex. August 27, 2014
Rated 5 out of 5 by Recommend I have used this B-50 Complex for several years. Good product - provides what I need. I like Swanson's brand products - recommend. August 15, 2014
Rated 5 out of 5 by Another great Swanson product Being in my 60's, I take B-50 for my own personal energy needs and helps with the stress my wife causes me! May 19, 2014
Rated 5 out of 5 by It's all equal I like this B-complex because of the fact that it's equal portions of each B vitamin. March 20, 2014
Rated 5 out of 5 by B-50 Complex - Great Balance This is a swift way to fulfill your vitamin B needs. Helps with energy levels, concentration and focus. High quality and best value around. February 7, 2014
Rated 4 out of 5 by worth taking The supplement takes care of my B complex my body needs. Although I notice very yellow urine after a few hours of ingesting the pill. Maybe its just a side effect or not all of the B vitamins were fully absorbed. But I still take them daily. December 21, 2013
Rated 5 out of 5 by Great way to wake up Without making any "medical claims", I take one of these every morning and I am really glad that I do. The few times I have not, I think, I have noticed a difference. September 19, 2013
Rated 4 out of 5 by Good quality vitamin This is a satisfactory product at a good price. August 7, 2013
Rated 5 out of 5 by balnnce b50 complex in my short time of use it appears that my overall health has improved specially my memory i also feel a little more zip in my step frankly i am very surprised and happy June 20, 2013
Rated 5 out of 5 by Super deal This is a great deal on your basic balanced b-50. It has all the ingredients of the best balanced b-50 there is, at a much better price! May 3, 2013
Rated 5 out of 5 by Energy & good mood This vitamin seems to give me more energy & focus. April 14, 2013
Rated 5 out of 5 by Balance B-50 I took a balance B-50 complex for a period of thirty days and I felt great, more enthusiastic and energetic. I am cautious not overdose. March 21, 2013
Rated 5 out of 5 by An energy boost without the caffeine. I take this along with other supplements to help boost my energy levels in the morning, and to help manage stress without caffeine, which I cannot take. A 100 pill count bottle will last you 100 days, or more than 3 months, at the suggested use on the bottle. Also keep in mind that there is obviously more than just one kind of b-vitamins in the bottle. I think that the formula is pretty comprehensive. March 1, 2013
Rated 3 out of 5 by Didn't like I did not feel this B-50 measured up to the one I was taking which was by pure encapsulation so I went back to that one. I will not repurchase this. January 13, 2013
Rated 5 out of 5 by Swanson B-50 Great product, great price and perfect amount of all the B Vitamins. It's not always on sale, but even if it's not, it's a better price than the store or another website. August 1, 2012
Rated 5 out of 5 by Great B Complex I order this every month for my husband. He has taken B complex supplements for over 5 years now and is happier with the Swanson complex than any other complex that he has tried. I have even started using it in the last month and have not had some of the bad side effects that I had with other supplements in the past. March 22, 2012
Rated 4 out of 5 by You can't beat this price I honestly can't tell if the B makes a difference or not but my husband and I continue to take 2 of these a day. The recommendation on the bottle is one a day. The pills are very stinky but once swallowed it isn't a problem. December 16, 2010
Rated 1 out of 5 by i should have read the reviews of this product before buying it! i didn't realize it was going to have an odor to it, nor a color. the color didn't so much bother me because it would have made it easier to tell which one of my pills was which, but the odor of them is what i couldn't get over. i've read in different places that either the choline or the riboflavin gives it the funny smell, but either way, i couldn't get over the smell & had to throw them out. June 18, 2010
Rated 5 out of 5 by The B's :united they stand I like Swanson's Premium Balance B-50 because each B vitamin is a significant amount , and Bs work synergistically, so it is preferable to take them together. To avoid stomach upset, I take it before the biggest meal of the day. August 26, 2009
Rated 5 out of 5 by Great product This product is great! I have been using it for about 5 Yrs. I ran out one time and did not take any for a few days until I got my refill and boy could I feel the difference! I was weak and tired, but once I started taking them again I felt great again. These are very important vitamins for your nervous system and over all well being. Swanson's price is a lot lower than the others and thier quality is great! August 19, 2009
Rated 3 out of 5 by Pretty good This complex is a great overall blend of the Bs. The only downside is that the pills smell, I burp them up for hours afterwards (my husband doesn't have a problem with this), and they discolor too soon. They turn dark and splotchy when there's still half a bottle left. We add some silicone packets and that helps a lot but doesn't prevent it. August 13, 2009
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Lee Swanson, Founder of Swanson Health Products

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