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Swanson Premium

Balance B-50 Complex

4.6 out of 5 (36)

Balance B-50 Complex

Item: SW057

  • B-vitamin nutrition that's easy on your pocketbook



  • Vital to energy metabolism



  • Promotes cardiovascular and mental health


100 Caps
Caps Size: 0

$5.49
Retail $8.49
Save 35%
Quantity
In Stock

"This is a swift way to fulfill your vitamin B needs. Helps with energy levels, concentration and focus. High quality and best value around." ~product review by QwannZ88

  • B-vitamin nutrition that's easy on your pocketbook



  • Vital to energy metabolism



  • Promotes cardiovascular and mental health


The B vitamins play important roles throughout the body, from cardiovascular and mental health to energy metabolism. Swanson Balance B-50 delivers high potencies of the entire B-vitamin complex to ensure optimum nutritional performance.

Terms and Ingredient Definitions

Supplement Facts

Serving Size 1 Capsule

  Amount Per Serving % Daily Value
Thiamin USP (as thiamin HCl) (vitamin B-1) 50 mg 3,333%
Riboflavin USP (vitamin B-2) 50 mg 2,941%
Niacinamide USP 50 mg 250%
Vitamin B-6 USP (as pyridoxine HCl) 50 mg 2,500%
Folic Acid USP 400 mcg 100%
Vitamin B-12 USP(as cyanocobalamin) 50 mcg 833%
Biotin USP 50 mcg 17%
Pantothenic Acid USP (as d-calcium pantothenate) 50 mg 500%
Choline Bitartrate FCC 50 mg **
Inositol FCC 50 mg **
PABA USP (para-aminobenzoic acid) 50 mg **

*Daily Value not established.

Other ingredients: Gelatin, rice flour, magnesium stearate, silica.

Suggested use: As a dietary supplement, take one capsule per day with water.

Relative Size

Printable Pill Size Guide

Shipping Weight

.20 lbs

Swanson Premium Balance B-50 Complex Reviews

Summary of Customer Ratings & Reviews

Customer Ratings & Reviews

Rated 4.6 out of 5 by 36 reviewers.
Rated 5 out of 5 by Value and Quality This is an effective B supplement that is reasonably priced. November 18, 2015
Rated 5 out of 5 by Swanson B-50 Let's face it, it's real hard to get ALL the B vitamins that our bodies need through diet alone. That's where supplements come in. Swanson's B-50 is perfect for that. Yes, it has an odor, but B vitamins are like that. And they do more than just help with energy. The list is long. October 23, 2015
Rated 5 out of 5 by the best What a bargain for the punch. B's are so important and today's lifestyle is lacking. Easy swallow and that's important to me. Feeling good also important. You notice a strength and stamina after awhile. I noticed it after a couple of weeks. It's subtle but it's there. My nerves are better and I seem to have more patients. I knew I needed this supplement. It does it's job. back to my easy going self again. January 28, 2015
Rated 5 out of 5 by Good product This is one of the few supplements my wife takes. We appreciate being able to have a selection or potency for the B complex. August 27, 2014
Rated 5 out of 5 by Recommend I have used this B-50 Complex for several years. Good product - provides what I need. I like Swanson's brand products - recommend. August 15, 2014
Rated 5 out of 5 by Another great Swanson product Being in my 60's, I take B-50 for my own personal energy needs and helps with the stress my wife causes me! May 19, 2014
Rated 5 out of 5 by It's all equal I like this B-complex because of the fact that it's equal portions of each B vitamin. March 20, 2014
Rated 5 out of 5 by B-50 Complex - Great Balance This is a swift way to fulfill your vitamin B needs. Helps with energy levels, concentration and focus. High quality and best value around. February 7, 2014
Rated 4 out of 5 by worth taking The supplement takes care of my B complex my body needs. Although I notice very yellow urine after a few hours of ingesting the pill. Maybe its just a side effect or not all of the B vitamins were fully absorbed. But I still take them daily. December 21, 2013
Rated 5 out of 5 by Great way to wake up Without making any "medical claims", I take one of these every morning and I am really glad that I do. The few times I have not, I think, I have noticed a difference. September 19, 2013
Rated 4 out of 5 by Good quality vitamin This is a satisfactory product at a good price. August 7, 2013
Rated 5 out of 5 by balnnce b50 complex in my short time of use it appears that my overall health has improved specially my memory i also feel a little more zip in my step frankly i am very surprised and happy June 20, 2013
Rated 5 out of 5 by Super deal This is a great deal on your basic balanced b-50. It has all the ingredients of the best balanced b-50 there is, at a much better price! May 3, 2013
Rated 5 out of 5 by Energy & good mood This vitamin seems to give me more energy & focus. April 14, 2013
Rated 5 out of 5 by Balance B-50 I took a balance B-50 complex for a period of thirty days and I felt great, more enthusiastic and energetic. I am cautious not overdose. March 21, 2013
Rated 5 out of 5 by An energy boost without the caffeine. I take this along with other supplements to help boost my energy levels in the morning, and to help manage stress without caffeine, which I cannot take. A 100 pill count bottle will last you 100 days, or more than 3 months, at the suggested use on the bottle. Also keep in mind that there is obviously more than just one kind of b-vitamins in the bottle. I think that the formula is pretty comprehensive. March 1, 2013
Rated 3 out of 5 by Didn't like I did not feel this B-50 measured up to the one I was taking which was by pure encapsulation so I went back to that one. I will not repurchase this. January 13, 2013
Rated 5 out of 5 by Swanson B-50 Great product, great price and perfect amount of all the B Vitamins. It's not always on sale, but even if it's not, it's a better price than the store or another website. August 1, 2012
Rated 5 out of 5 by Great B Complex I order this every month for my husband. He has taken B complex supplements for over 5 years now and is happier with the Swanson complex than any other complex that he has tried. I have even started using it in the last month and have not had some of the bad side effects that I had with other supplements in the past. March 22, 2012
Rated 4 out of 5 by You can't beat this price I honestly can't tell if the B makes a difference or not but my husband and I continue to take 2 of these a day. The recommendation on the bottle is one a day. The pills are very stinky but once swallowed it isn't a problem. December 16, 2010
Rated 1 out of 5 by i should have read the reviews of this product before buying it! i didn't realize it was going to have an odor to it, nor a color. the color didn't so much bother me because it would have made it easier to tell which one of my pills was which, but the odor of them is what i couldn't get over. i've read in different places that either the choline or the riboflavin gives it the funny smell, but either way, i couldn't get over the smell & had to throw them out. June 18, 2010
Rated 5 out of 5 by The B's :united they stand I like Swanson's Premium Balance B-50 because each B vitamin is a significant amount , and Bs work synergistically, so it is preferable to take them together. To avoid stomach upset, I take it before the biggest meal of the day. August 26, 2009
Rated 5 out of 5 by Great product This product is great! I have been using it for about 5 Yrs. I ran out one time and did not take any for a few days until I got my refill and boy could I feel the difference! I was weak and tired, but once I started taking them again I felt great again. These are very important vitamins for your nervous system and over all well being. Swanson's price is a lot lower than the others and thier quality is great! August 19, 2009
Rated 3 out of 5 by Pretty good This complex is a great overall blend of the Bs. The only downside is that the pills smell, I burp them up for hours afterwards (my husband doesn't have a problem with this), and they discolor too soon. They turn dark and splotchy when there's still half a bottle left. We add some silicone packets and that helps a lot but doesn't prevent it. August 13, 2009
Rated 5 out of 5 by Good product Easy to swallow - good array of B's. One-a-day works well if you are also taking B12, 6 and folic acid July 22, 2009
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Lee Swanson, Founder of Swanson Health Products

Risk-Free Purchase Guarantee on Swanson Premium Balance B-50 Complex

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