No Thanks

Your 10% Off Promo Code is on the Way! Thanks for signing up for emails.

You're now signed up to receive exclusive deals and savings opportunities!

Thanks again for connecting with us. Keep an eye on your inbox — your first coupon is on its way!

Thank You! This email address is already signed up

You are signed up for the following:

  • Offers
  • Recipes
  • E-Newsletter
  • Updates & Reminders

Thank you for your interest and be assured that you will continue to receive our emails at this address.

Look for your next communication from us within the next week.

Oops!

We are having trouble processing your request.

Our apologies!

Please try again later.

Swanson Organic

Organic Wild Rice

Item | SWF189

$11.99
16% OFF
$14.29
Qty
Size
1 lb Pkg
 

Additional promotions and discounts are not available for this item.

Customers Also Viewed

Nutrition Facts

Serving Size ¼ Cup (uncooked) (45 grams)

Servings Per Container About 10

Amount Per Serving % Daily Value*
Calories 160 Calories from Fat 5  
Total Fat  0.5 grams <1%
Saturated Fat  0 grams 0%
Trans Fat 0 grams  
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrate  34 grams 11%
Dietary Fiber  3 grams 12%
Sugars  1 gram  
Protein  7 grams  
Vitamin A   0%
Vitamin C   0%
Calcium   0%
Iron   4%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

  Calories 2,000 2,500
Total Fat Less than 65 grams 80 grams
Saturated Fat Less than 20 grams 25 grams
Cholesterol Less than 300 mg 300 mg
Sodium Less than 2,400 mg 2,400 mg
Total Carbohydrate   300 grams 375 grams
Dietary Fiber   25 grams 30 grams

Calories per gram:

  • Fat 9
  • Carbohydrate 4
  • Protein 4

Ingredients: Organic wild rice (non-GMO).

Preparation: Place three cups of water in a pot and bring to a boil. Add one cup organic wild rice and cover with a tight-fitting lid. Reduce heat and simmer for 40–45 minutes. Uncover, let stand for five minutes and fluff with a fork.

Certified Organic by QAI, San Diego, CA 92122.

  • Delivers whole-grain nutrition



  • 7 grams of protein and 3 grams of fiber per serving



  • Gluten free and non-GMO


Add a healthy mix of flavor and texture to your meals with the whole-grain nutrition of Swanson® Certified Organic Wild Rice. Despite its name, wild rice isn’t rice at all, but rather a close cousin, belonging to the same taxonomic tribe, Oryzeae. A staple of the Ojibwa and many other Native American cultures for centuries, wild rice is a gluten free whole grain with a distinctive nutty flavor that makes it an excellent side dish and a welcome addition to soups, salads and entrees. A good source of protein and fiber, our Organic Wild Rice is cultivated on the unspoiled Canadian prairie and guaranteed free of genetically modified organisms—nothing but pure, whole-grain goodness.

Terms and Ingredient Definitions

Shipping Weight: 1.03 lbs

These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

MSRP: $23.99

For our website and catalog, the MSRP is the "Manufacturer's Suggested Retail Price." The MSRP is understood to mean the price at which a manufacturer will recommend a retailer sell a product for in stores, on the internet, or in catalogs. The MSRP of National brand items are dictated to Swanson by each manufacturer. For Swanson brand items, the MSRP is calculated based on a varying percentage above the product's base price.

Rated 5 out of 5 by from wonderful flavor Never liked wild rice before, but this has a wonderful flavor and texture. I cook it in my pressure cooker and it comes out perfect every time.
Date published: 2019-03-26
Rated 5 out of 5 by from Food of the Gods! Superior to all other forms of carbohydrates!! Taste amazing, digestives easily and is pure delicious!! Absolutely love this wild rice <3
Date published: 2018-08-22
  • y_2019, m_11, d_20, h_3
  • bvseo_bulk, prod_bvrr, vn_bulk_3.0.3-b1
  • cp_1, bvpage1
  • co_hasreviews, tv_0, tr_2
  • loc_en_US, sid_SWF189, prod, sort_[SortEntry(order=SUBMISSION_TIME, direction=DESCENDING)]
  • clientName_swansonhealth
  • bvseo_sdk, java_sdk, bvseo-4.0.0
  • CLOUD, getReviews, 18ms
  • REVIEWS, PRODUCT

Swanson Health started in 1969 in Fargo, ND with a mission to offer pure and potent health products at a great value. Nearly 50 years later, we continue to innovate science-backed vitamins and supplements, delivering wellness solutions that help people live simply healthier together, and find vitality at any age. Click here to learn more about us.

For nearly 50 years, Swanson Health's research and development team has delivered science-backed health and wellness products to people around the world. Our innovation is guided by clinical research, scientific consensus, emerging research and usage traditions, creating products that help you find vitality at any age. At Swanson, we don't hide our science behind proprietary formulas — we believe in easy-to-read, transparent labelling. What's printed on our labels, is exactly what you'll find in our products.

Swanson Health's purity and potency testing begins with our ingredient sourcing, continues through manufacturing, and goes beyond when a product hits the shelf. Our testing exceeds industry standards, ensuring each product meets our quality guarantees for purity and potency. Swanson facilities are Good Manufacturing Practices (GMP) certified, and we voluntarily participate in third-party, independent laboratory testing. With Swanson, you can be sure you're getting the most pure and potent health products at a great value. Click here to learn more about our quality standards.

®

Easy Refill

  • Get your favorite products delivered automatically
  • 10% off future orders of Swanson brand products in your subscription
  • FREE standard shipping on all future orders over $50
  • Control the frequency, delivery date, item quantity... or cancel at any time
  • Email reminders before each delivery
See all FAQs here