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Swanson Organic

Certified Organic Walnuts, Halves & Pieces

Certified Organic Walnuts, Halves & Pieces

Item: SWF010

  • Natural source of omega-3 fatty acids



  • Certified organic



  • Raw—preserves the nutritional profile


6 oz (170 grams) Pkg

$7.99
Retail $11.99
Save 33%
Quantity
In Stock
  • Natural source of omega-3 fatty acids



  • Certified organic



  • Raw—preserves the nutritional profile


Swanson Organic Walnuts are a top food choice of many nutritional experts due to their omega-3 fatty acid content, as well as other plant antioxidants. They are a nutritious treat on their own or as a great tasting ingredient for your next meal. Plus, these walnut halves and pieces are completely free of added salt, sugar, artificial flavorings or sweeteners, and are in their natural raw form to preserve the maximum amount of nutrients. Eating organic foods can decrease your exposure to pesticides, coloring agents, or other additives, which more conventionally grown foods may contain.

Terms and Ingredient Definitions

Nutrition Facts

Serving Size ¼ Cup (30 grams)

Servings Per Container About 5

Amount Per Serving % Daily Value*
Calories 210 Calories from Fat 180  
Total Fat  20 grams 31%
Saturated Fat  1.5 grams 8%
Trans Fat  0 grams  
Polyunsaturated Fat 14 grams  
Monounsaturated Fat 2.5 grams  
Cholesterol  0 mg 0%
Sodium  0 mg 0%
Total Carbohydrate  3 grams 1%
Dietary Fiber  3 grams 12%
Sugars  1 gram  
Protein  5 grams  
Vitamin A   0%
Vitamin C   0%
Calcium   2%
Iron   6%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

  Calories 2,000 2,500
Total Fat Less than 65 grams 80 grams
Saturated Fat Less than 20 grams 25 grams
Cholesterol Less than 300 mg 300 mg
Sodium Less than 2,400 mg 2,400 mg
Total Carbohydrate   300 grams 375 grams
Dietary Fiber   25 grams 30 grams

Calories per gram:

  • Fat 9
  • Carbohydrate 4
  • Protein 4

Ingredients: Organic walnuts.

CAUTION: May contain shell fragments.

NOTICE: Made in a plant that processes peanuts, tree nuts, soy, wheat (gluten) and milk products.

Certified kosher pareve by OK Kosher Certification, Brooklyn, NY 11213.

Certified Organic by QAI, San Diego, CA 92122.

Shipping Weight

.41 lbs

Swanson Organic Certified Organic Walnuts, Halves & Pieces Reviews

Summary of Customer Ratings & Reviews

Customer Ratings & Reviews

Certified Organic Walnuts, Halves + Pieces is rated 4.4 out of 5 by 47.
Rated 5 out of 5 by from Excellent trail mix ingredient
Date published: 2016-08-20
Rated 5 out of 5 by from Very Good This is a great snack to have at my desk especially when I have stuck and running late to lunch. They surely keep me from eating unhealthy office snacks.
Date published: 2016-06-17
Rated 5 out of 5 by from Delicious They're exactly what I want. Great in salads and smoothies.
Date published: 2016-04-29
Rated 5 out of 5 by from Simply the best These come in large pieces, mostly whole halves and taste great. No more bitter walnuts for me, I will be ordering more. These are well worth the price.
Date published: 2016-01-03
Rated 5 out of 5 by from Delicious These walnuts are a great snack or addition to a variety of dishes.
Date published: 2015-11-15
Rated 3 out of 5 by from Good value The walnuts were not very fresh :(
Date published: 2015-10-29
Rated 5 out of 5 by from Swanson Organic Certified Organic Walnuts The best walnut so far, and I tried a lot before, it was fresh, tasty and a good amount for the price. I ate the whole bag by myself, didnt share it.
Date published: 2015-09-10
Rated 5 out of 5 by from
Date published: 2015-08-25
Rated 5 out of 5 by from Wish I could keep buying organic... I use a lot of nuts and wanted to try organic walnuts. They are fresh, tasty and extra light, but I cannot afford to keep buying them in quantity. Boohooooo Woe is I.
Date published: 2015-07-09
Rated 5 out of 5 by from sweet These walnuts are delicious--Not sure how they do it, but these are sweet--not bitter like some other brands I've tried.
Date published: 2014-11-29
Rated 2 out of 5 by from Walnuts Almost as stale as the Swanson organic filberts I bought on the same order.
Date published: 2014-10-18
Rated 5 out of 5 by from WONDERFULEST WALNUTS Even though there is no such word as the "super-superlative Wonderfulest," that's what these Organic Walnuts from Swanson are. Sure, they're a bit pricey, but well worth it. Savor the flavor. You don't have to gobble down handful after handful to be satisfied. Fresh, Raw Organic Nuts are my main snacks (along with Pumpkin and Hemp seeds), and these babies sit right on the top of the heap. Enjoy the best, forget the rest, go for the Wonderfulest!!! Works for me.
Date published: 2014-08-19
Rated 5 out of 5 by from Swanson organic walnuts These are the best walnuts I have ever had, although they seem to be a little pricey. I have since bought some from another company, at a much cheaper price, BIG MISTAKE, they were terrible. I will definitely buy more of these from Swanson. You know what they say "you get what you pay for" Thanks Swanson for great products
Date published: 2014-07-03
Rated 5 out of 5 by from Good Value Fresh product. Sweet & crunchy.
Date published: 2014-06-03
Rated 5 out of 5 by from Wonderful nuts loved them in oatmeal with brown sugar
Date published: 2014-03-28
Rated 5 out of 5 by from One of Swanson's Best Products These nuts are not cheap, but they are very very good. I've bought walnuts from many different vendors, but none of them can come close to the taste of these walnuts. You need to try them!
Date published: 2014-02-14
Rated 5 out of 5 by from Taste very good and my family loves them.
Date published: 2013-10-08
Rated 5 out of 5 by from DELICIOUS!!! I use these in almost everything from savory to sweet SWANSON ORGANIC WALNUTS are delightful to eat!!
Date published: 2013-08-11
Rated 5 out of 5 by from Great walnuts! I love that these walnuts are organic and are priced so reasonably! Taste great!
Date published: 2013-06-03
Rated 5 out of 5 by from HEALTHY AND AFFORDABLE Swanson's organic walnuts have a fresh true walnut taste unlike some bagged walnuts. They are a great price for 6 oz and I love the resealable bag they come in. These are a delicious way to incorporate healthy fats into our diets.
Date published: 2013-05-07
Rated 5 out of 5 by from Organic Walnuts
Date published: 2013-04-12
Rated 5 out of 5 by from Freshness counts! I have ordered a similar product from another large national competitor. Your walnuts are fresher and tastier by far. your packaging seems to seal in freshness better.
Date published: 2013-04-03
Rated 5 out of 5 by from walnuts they are great
Date published: 2013-03-13
Rated 5 out of 5 by from Swanson Organic Walnuts Hands down the very best walnuts EVER. bought from other health food & whole food stores, but nothing is as delicious as these walnuts. this is my second order. simply the best quality & taste.
Date published: 2013-02-04
Rated 5 out of 5 by from mmm yummy So glad to have organic walnuts without any tongue numbing feeling like the non-organics have. Have been buying these nuts for several years and they are great, always fresh and convenient. We keep in fridge after opening. Always on hand at our house.
Date published: 2012-10-17
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Lee Swanson, Founder of Swanson Health Products

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