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Swanson Organic

Certified Organic Walnuts, Halves & Pieces

Certified Organic Walnuts, Halves & Pieces

Item |  SWF010

  • Source of omega-3 fatty acids



  • Certified organic



  • Raw—preserves the nutritional profile


6 oz (170 g) Pkg

$7.99
MSRP $11.99
Yes! I want 10% off and free shipping over $50 on my next automatic shipment of this item.  days. Learn more
Quantity
In Stock

Nutrition Facts

Serving Size ΒΌ Cup (30 grams)

Servings Per Container About 5

Amount Per Serving % Daily Value*
Calories 210 Calories from Fat 180  
Total Fat  20 grams 31%
Saturated Fat  1.5 grams 8%
Trans Fat  0 grams  
Polyunsaturated Fat 14 grams  
Monounsaturated Fat 2.5 grams  
Cholesterol  0 mg 0%
Sodium  0 mg 0%
Total Carbohydrate  3 grams 1%
Dietary Fiber  3 grams 12%
Sugars  1 gram  
Protein  5 grams  
Vitamin A   0%
Vitamin C   0%
Calcium   2%
Iron   6%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

  Calories 2,000 2,500
Total Fat Less than 65 grams 80 grams
Saturated Fat Less than 20 grams 25 grams
Cholesterol Less than 300 mg 300 mg
Sodium Less than 2,400 mg 2,400 mg
Total Carbohydrate   300 grams 375 grams
Dietary Fiber   25 grams 30 grams

Calories per gram:

  • Fat 9
  • Carbohydrate 4
  • Protein 4

Ingredients: Organic walnuts.

CAUTION: May contain shell fragments.

NOTICE: Made in a plant that processes peanuts, tree nuts, soy, wheat (gluten) and milk products.

Certified kosher pareve by OK Kosher Certification, Brooklyn, NY 11213.

Certified Organic by QAI, San Diego, CA 92122.

Shipping Weight

.41 lbs

  • Source of omega-3 fatty acids



  • Certified organic



  • Raw—preserves the nutritional profile


Swanson Organic Walnuts are a top food choice of many nutritional experts due to their omega-3 fatty acid content, as well as other plant antioxidants. They are a nutritious treat on their own or as a great tasting ingredient for your next meal. Plus, these walnut halves and pieces are completely free of added salt, sugar, artificial flavorings or sweeteners, and are in their raw form to preserve the maximum amount of nutrients. Eating organic foods can decrease your exposure to pesticides, coloring agents, or other additives, which more conventionally grown foods may contain.

Rated 5 out of 5 by from Love the price Nuts where I live are quite expensive to buy. I love to use nuts in salads, but do not like to pay so much for them locally. So I am happy that I can buy them from this company at a reasonable price. I also like the shipping rates with this company as they are reasonable also. I can get an order in a fairly quick turnaround without paying a high price.
Date published: 2017-03-19
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