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Swanson Organic

Organic Coconut Butter Pureed Coconut

Organic Coconut Butter Pureed Coconut

Item: SWF182

  • A great tasting spread with rich coconut flavor

  • Versatile family favorite that's convenient and easy to use

  • Bring a taste of the tropics to your favorite foods

16 oz (1 lb) (454 g) Solid Oil

Sale Price $7.19
Regular $8.99
MSRP $16.49
Save 56%
Yes! I want 10% off and free shipping over $50 on my next automatic shipment of this item.  days. Learn more
In Stock

Nutrition Facts

Serving Size 1 Tablespoon (14g)

Servings Per Container 32

Amount Per Serving % Daily Value*
Calories 100  
Total Fat 9g 12%
Saturated Fat 8g 40%
Trans Fat 0g  
Sodium  0mg 0%
Total Carbohydrate 3g 1%
Dietary Fiber 2g 7%
Total Sugars 1g  
Includes 0g Added Sugars  0%
Protein 1g  
Iron 0.5mg   3%
Potassium 120mg   3%
Not a significant source of cholesterol, vitamin D and calcium.    

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

  Calories 2,000 2,500
Total Fat Less than 65 grams 80 grams
Saturated Fat Less than 20 grams 25 grams
Cholesterol Less than 300 mg 300 mg
Sodium Less than 2,400 mg 2,400 mg
Total Carbohydrate   300 grams 375 grams
Dietary Fiber   25 grams 30 grams

Calories per gram:

  • Fat 9
  • Carbohydrate 4
  • Protein 4

Ingredients: Organic coconut meat (Cocos nucifera).

Directions: Use in smoothies, sauces, desserts and baked goods. Use in place of coconut or almond milk in smoothies.

Storage: No refrigeration required; spreads easily at temperatures above 73°F. The oil in coconut butter tends to separate to the top. To liquefy and blend, place jar in hot water for 5–10 minutes and stir.

Product of the Philippines

Certified Organic by QAI, San Diego, CA 92122.

Shipping Weight

1.14 lbs

  • A great tasting spread with rich coconut flavor

  • Versatile family favorite that's convenient and easy to use

  • Bring a taste of the tropics to your favorite foods

Add a flavorful flair to your favorite foods with Swanson Certified Organic Coconut Butter. A versatile “good-with-everything” spread made from the pureed flesh of certified organically grown, non-GMO coconuts, our Certified Organic Coconut Butter is so melt-in-your mouth delicious, you may want to eat it straight from the jar. But for those with more restraint, it’s a great way to add a delightful tropical twist to baked goods, smoothies, sauces, desserts—any recipe or food where a coconut flavor infusion is desired.

Our Certified Organic Coconut Butter is as nutritious as it is delicious, made exclusively from certified organically grown coconuts processed immediately after harvesting, with no added emulsifiers, preservatives, colorings or flavorings of any kind—nothing but coconut flavor and nutrition. And speaking of nutrition, Coconut Butter is loaded with lauric acid (roughly 50 percent) along with caprylic acid and capric acid—medium-chain triglycerides that serve as a valuable source of quick energy to fuel your muscles. It also has roughly 14% dietary fiber content and is completely free of cholesterol and harmful trans fats.

One of the best things about our Certified Organic Coconut Butter is its amazing versatility—it goes well with just about everything! It handles heat well, so it’s suitable for baking, sautéing, stir-frying or anywhere else where you might otherwise use butter, shortening or vegetable oil. You can use it as a spread on bagels or toast as a tasty vegan alternative to cream cheese or butter, add it to your morning coffee instead of cream, incorporate it into the recipes of your favorite baked goods—the only limit is your imagination! 

Another good thing about our Certified Organic Coconut Butter is that it's convenient and easy to work with. It requires no refrigeration and spreads easily at temperatures above 73° F. Although it tends to separate and solidify at cooler temperatures, it can easily be softened and reblended by placing the jar in hot water for a few minutes and stirring (do not microwave). Once you experience this tasty tropical treat, your pantry won't be complete without it!


Q: Why is the coconut butter yellow?
A: Coconut butter color ranges from creamy white to beige or yellow. A yellowish color is due to the mixing of coconut flesh and oil.

Q: Why are there solids at the top of the coconut butter?
A: Coconut butter solids are also normal. To mix, heat a knife in warm water and use it to stir the coconut butter. This will help loosen the butter. Make sure to keep it stored at room temperature to maintain this consistency.

Swanson Organic Organic Coconut Butter Pureed Coconut Reviews

Summary of Customer Ratings & Reviews

Customer Ratings & Reviews

Organic Coconut Butter Pureed Coconut is rated 4.3 out of 5 by 38.
Rated 5 out of 5 by from yummy the container was on its side some,so when I opened it, the pulp section was easy to eat. also, the soft clear section is easy to eat with spoon. I put it on top of fridge so it gets warmer in house so it can be softer. I eat with spoon and consider grandma advice of eat 2-3Tbs /day. usually I eat more ,like 5spoons and lost count. only problem is I eat it fast and a pound of coconut-puree last for 2weeks at most
Date published: 2017-10-16
Rated 3 out of 5 by from Not necessarily what you may think I've seen the difference between other oils/butters, and i can definately say i expected something that i did not get. Think of peanut oil vs peanut butter, well, i can tell you that there was practically no difference between the coconut oil and coconut butter. Maybe there is a slight difference in taste, and the fact that the oil is 100% fat, but both were rock solid at temperatures under 76, and they smelled the same. I expected something a bit more smooth like how peanut butter is. GRANTED, this is not an inferior product in any way. It was unfortunate for my own expectations of what i thought i was getting. Still going to use it to cook with instead of regular butter.
Date published: 2017-02-22
Rated 5 out of 5 by from I love this Since the oil tends to settle on the top, after I open this coconut butter, I poke then stir it with a dull dinner knife (some might call it a butter knife). I enjoy eating the coconut butter plain. Sometimes I mix half a cup of the coconut butter with an avocado, add 1/8 teaspoon of liquid stevia, ¼ teaspoon of sea salt, then freeze the mixture into a mini muffin tin (I use a silicon mini muffin tin). I’m following a ketogenic (low-carb and high-fat) diet, so this coconut butter is a great source of treats for me.
Date published: 2017-02-18
Rated 5 out of 5 by from Best coconut butter on the market!! I have tried many many coconut butters , for the price the quality cannot be beaten. I trust all Swanson Products for their honesty and comtment to health. cannot wait until they start making other nut and seed butters .
Date published: 2017-01-20
Rated 5 out of 5 by from Really good! This coconut butter may be the I've had and I've tried a few. Excellent taste and consistency. I eat it right out of the jar. In cool weather you'll have to set it in a bowl of hot water to soften and then stir - but it's worth it!
Date published: 2016-12-27
Rated 5 out of 5 by from Coconut butter heaven This product is delicious and easy to store and use. Replaces butter beautifully on toast.
Date published: 2016-10-24
Rated 5 out of 5 by from Yumalicious! My first try for coconut butter. I LOVE it. I put it on bread, noodles, vegies, rice, and in smoothies.... It tastes delicious. I'm hooked :)
Date published: 2016-08-23
Rated 5 out of 5 by from first time you need to mix it really well then after you need to stir once or twice and its good to use
Date published: 2016-08-13
Rated 1 out of 5 by from Disappoinment!! This is the worst Swanson's product I have purchased in my years as a loyal customer. I have purchased the Artisana brand of coconut butter many times and loved it. In this order I also ordered Swansons coconut butter to compare. The Artisana was white, fresh smelling and tasting as always. I took off the lid of the Swansons and the seal was bulging. The coconut solids were yellow and hard on the top so I took a table knife to try to mix it with the oil. To my surprise, a thin layer of the yellow coconut solids collapsed down into the oil 2 inches below. The jar was half empty, and did not look or smell fresh. I was appalled that Swanson's quality control was not on top of this item. What is going on here? Back it goes.
Date published: 2016-08-13
Rated 5 out of 5 by from bought before love--subtle sweetness. have to stir with knife before using.
Date published: 2016-08-05
Rated 5 out of 5 by from Fantastic I love this product. I put it in my organic sunbutter I get from Swanson along with honey and some roasted sunflower seeds, or sometimes other seeds and nuts. The mix you use is only limited by your imagination. Very creamy and tasty mixed or straight.
Date published: 2016-08-02
Rated 5 out of 5 by from Ordered half dozen more Our first container arrived in the blazing heat near 100. This suits a tropical product well I would imagine. We did have to stir it a bit as it got all shook up during the long journey to our door. My wife started nibbling on it! So we use this in pancakes instead of rolled butter, but you should probably smooth it over with a butter knife. Coconut on pancakes is a match made in heaven, We also put a teaspoonful in smoothies and enjoy the results. I can only imagine if your house is cold you could get problems. Maybe leave on counter top while dishwasher is heating up could help??
Date published: 2016-07-20
Rated 5 out of 5 by from Delicious I suspected that the Swanson brand of coconut butter would be excellent, and it was.
Date published: 2016-05-28
Rated 5 out of 5 by from Delicious Makes great coconut rice, and is so so much better than butter. Great on veggies too. Going to order some more, I use it so much.
Date published: 2016-05-23
Rated 5 out of 5 by from coconutty and creamy Swanson's coconut (pureed) is soooo tasty, unlike other coconut "oils." I eat it almost like candy. Cooking with it gives foods, like greens, a creamy taste. Purchased when on the "overstocked" list and ordered two jars but wished I had ordered several more. My neighbors love it too!!
Date published: 2016-05-20
Rated 5 out of 5 by from YUMMY! This is a delicious dessert "butter" to spread on toast, cake, cookies, in coffee or tea... Or, just a little dab straight out of the jar to satisfy that sweets craving. Different texture than plain coconut oil and full of flavor. I'm crazy about this and on my second jar.
Date published: 2016-05-17
Rated 5 out of 5 by from The best! Luscious! I'm looking for other (healthier!) ways to use this great tasting product!
Date published: 2016-05-17
Rated 5 out of 5 by from Yummy It tastes really good. Has a very rich flavor and is great to use instead of butter on my toast in the morning. It would tast great on any breads.
Date published: 2016-05-07
Rated 5 out of 5 by from Taste yummy I put this in my morning tea and love the taste that it gives to it.
Date published: 2016-05-06
Rated 5 out of 5 by from Great stuff! I've purchased lots of different brands of coconut butter. Swanson's is just as good as all of the expensive ones! Love this stuff!
Date published: 2016-04-29
Rated 5 out of 5 by from True decadent! At last, a spoonful of this buttery delight will keep you happy all day. Feel pampered and refreshed with a healthy treat.
Date published: 2016-04-20
Rated 5 out of 5 by from Delicious I use this product to take my turmeric capsules. Taste wonderful! I just wish the packaging was glass.
Date published: 2016-04-10
Rated 3 out of 5 by from Coconut butter in the winter My coconut butter was completely hardened and I was unable to stir & mix the pureed coconut flesh and the separated coconut oil. Since the oil was about 1/2 inch on top of the pureed flesh, I had to use the oil first before I could get to the rich good stuff. Since the container the coconut butter came in is plastic, I didn't want to heat it up to soften the oil and butter for easier stirring. I tried cutting it with a knifew but it was too hard. Otherwise, the flavor is delicious. I'd buy again but maybe during the summer months
Date published: 2016-03-30
Rated 5 out of 5 by from Yum There is nothing I don't love about this butter! It is necture of the Gods...
Date published: 2016-03-25
Rated 5 out of 5 by from Excellent I love putting this on toast or a muffins. Not greasy. Just a light taste of coconut. I feel like I am doing something good for myself.
Date published: 2016-02-14
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