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Swanson Organic

Organic Coconut Butter Pureed Coconut

Organic Coconut Butter Pureed Coconut

Item |  SWF182

  • A great tasting spread with rich coconut flavor



  • Versatile family favorite that's convenient and easy to use



  • Bring a taste of the tropics to your favorite foods


16 oz (1 lb) (454 g) Solid Oil

Now $6.74
Extra 25% Off
Was $8.99
MSRP $16.49
Coming Soon —  Get In Stock Alert

Nutrition Facts

Serving Size 1 Tablespoon (14g)

Servings Per Container 32

Amount Per Serving % Daily Value*
Calories 100  
Total Fat 9g 12%
Saturated Fat 8g 40%
Trans Fat 0g  
Sodium  0mg 0%
Total Carbohydrate 3g 1%
Dietary Fiber 2g 7%
Total Sugars 1g  
Includes 0g Added Sugars  0%
Protein 1g  
Iron 0.5mg   3%
Potassium 120mg   3%
Not a significant source of cholesterol, vitamin D and calcium.    

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

  Calories 2,000 2,500
Total Fat Less than 65 grams 80 grams
Saturated Fat Less than 20 grams 25 grams
Cholesterol Less than 300 mg 300 mg
Sodium Less than 2,400 mg 2,400 mg
Total Carbohydrate   300 grams 375 grams
Dietary Fiber   25 grams 30 grams

Calories per gram:

  • Fat 9
  • Carbohydrate 4
  • Protein 4

Ingredients: Organic coconut meat (Cocos nucifera).

Directions: Use in smoothies, sauces, desserts and baked goods. Use in place of coconut or almond milk in smoothies.

Storage: No refrigeration required; spreads easily at temperatures above 73°F. The oil in coconut butter tends to separate to the top. To liquefy and blend, place jar in hot water for 5–10 minutes and stir.

Product of the Philippines

Certified Organic by QAI, San Diego, CA 92122.

Shipping Weight

1.14 lbs

  • A great tasting spread with rich coconut flavor



  • Versatile family favorite that's convenient and easy to use



  • Bring a taste of the tropics to your favorite foods


Add a flavorful flair to your favorite foods with Swanson Certified Organic Coconut Butter. A versatile “good-with-everything” spread made from the pureed flesh of certified organically grown, non-GMO coconuts, our Certified Organic Coconut Butter is so melt-in-your mouth delicious, you may want to eat it straight from the jar. But for those with more restraint, it’s a great way to add a delightful tropical twist to baked goods, smoothies, sauces, desserts—any recipe or food where a coconut flavor infusion is desired.

Our Certified Organic Coconut Butter is as nutritious as it is delicious, made exclusively from certified organically grown coconuts processed immediately after harvesting, with no added emulsifiers, preservatives, colorings or flavorings of any kind—nothing but coconut flavor and nutrition. And speaking of nutrition, Coconut Butter is loaded with lauric acid (roughly 50 percent) along with caprylic acid and capric acid—medium-chain triglycerides that serve as a valuable source of quick energy to fuel your muscles. It also has roughly 14% dietary fiber content and is completely free of cholesterol and harmful trans fats.

One of the best things about our Certified Organic Coconut Butter is its amazing versatility—it goes well with just about everything! It handles heat well, so it’s suitable for baking, sautéing, stir-frying or anywhere else where you might otherwise use butter, shortening or vegetable oil. You can use it as a spread on bagels or toast as a tasty vegan alternative to cream cheese or butter, add it to your morning coffee instead of cream, incorporate it into the recipes of your favorite baked goods—the only limit is your imagination!

Another good thing about our Certified Organic Coconut Butter is that it's convenient and easy to work with. It requires no refrigeration and spreads easily at temperatures above 73° F. Although it tends to separate and solidify at cooler temperatures, it can easily be softened and reblended by placing the jar in hot water for a few minutes and stirring (do not microwave). Once you experience this tasty tropical treat, your pantry won't be complete without it!

FAQs

Q: Why is the coconut butter yellow?
A: Coconut butter color ranges from creamy white to beige or yellow. A yellowish color is due to the mixing of coconut flesh and oil.

Q: Why are there solids at the top of the coconut butter?
A: Coconut butter solids are also normal. To mix, heat a knife in warm water and use it to stir the coconut butter. This will help loosen the butter. Make sure to keep it stored at room temperature to maintain this consistency.

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