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Swanson Organic

100% Organic Black Chia Seed

Item | SWF162

Overstock
Extra 44% off
Was $19.99
Was $8.84
Now $6.63
Qty
Size
 

Nutrition Facts

Serving Size 1 tbsp (30g)

15 servings per container

Amount Per Serving % Daily Value*
Calories 150  
Total Fat  10g 13%
Saturated Fat 1g 5%
Trans Fat 0g  
Polyunsaturated Fat 7g  
Monounsaturated Fat 0.5g  
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 10g 4%
Dietary Fiber 10g 36%
Total Sugars 0g  
Includes 0g Added Sugars   
Protein 6g  
Vitamin D 0mcg   0%
Calcium 200mg   15%
Iron 2.1mg   10%
Potassium 220mg   4%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

  Calories 2,000 2,500
Total Fat Less than 65 grams 80 grams
Saturated Fat Less than 20 grams 25 grams
Cholesterol Less than 300 mg 300 mg
Sodium Less than 2,400 mg 2,400 mg
Total Carbohydrate   300 grams 375 grams
Dietary Fiber   25 grams 30 grams

Calories per gram:

  • Fat 9
  • Carbohydrate 4
  • Protein 4

Ingredients: Organic black chia seeds (Salvia hispanica).

Product of Paraguay and Peru

Certified Organic by QAI.

Directions: Add two tablespoons (30g) to any food or drink. Chia can be consumed whole or ground. If adding to a beverage, consume shortly after mixing as beverage will thicken.

  • Versatile superfood



  • Great source of dietary fiber



  • Delivers omega-3s and -6s


A staple of the Maya for centuries, chia seed is a whole-food nutritional powerhouse, delivering an incredible 30% protein content and a healthy omega-3/omega-6 balance with no trans fats. A great source of dietary fiber, chia seeds are also packed with antioxidants that promote ageless health and vitality. Swanson 100% Organic Black Chia Seed has a mild, nutty flavor that makes it a welcome addition to just about any food or beverage. You can even enjoy it straight from the bag as a healthful snack!

Terms and Ingredient Definitions

Shipping Weight: 1.04 lbs

These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

Rated 5 out of 5 by from Good value - excellent quality These are great for cooking & baking. They are a good source of Omega 3 fatty acids, protein & fiber. Best of all, Swanson offers them at a competitive price!
Date published: 2018-09-13
Rated 5 out of 5 by from Great Product This is the only product that I use in this category. It's very well packaged and is always fresh. I've other chia products and this the best.
Date published: 2018-09-07
Rated 4 out of 5 by from Chia Seed Good organic chia seed, but price is too high.
Date published: 2017-12-30
Rated 5 out of 5 by from Good product Good protein source and high in Omega 3s.
Date published: 2017-03-25
Rated 3 out of 5 by from Love the product hate the new price. I bought this at the yearly Thanksgiving Cyber Monday sale for 25% off. It cost $6.39. Great Price!!! Now, less than 4wks later, I go to reorder and it now costs $9.59 at 20% off. : ( What gives??? I'm heading to Walmart to get organic chia seeds and melatonin. I shoulda bought a bunch of bags on Cyber Monday. I've noticed the prices slowly creeping up since the sale of Swanson Vitamins in January 2016.
Date published: 2016-12-20
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Swanson Health started in 1969 in Fargo, ND with a mission to offer pure and potent health products at a great value. Nearly 50 years later, we continue to innovate science-backed vitamins and supplements, delivering wellness solutions that help people live simply healthier together, and find vitality at any age. Click here to learn more about us.

For nearly 50 years, Swanson Health's research and development team has delivered science-backed health and wellness products to people around the world. Our innovation is guided by clinical research, scientific consensus, emerging research and usage traditions, creating products that help you find vitality at any age. At Swanson, we don't hide our science behind proprietary formulas — we believe in easy-to-read, transparent labelling. What's printed on our labels, is exactly what you'll find in our products.

Swanson Health's purity and potency testing begins with our ingredient sourcing, continues through manufacturing, and goes beyond when a product hits the shelf. Our testing exceeds industry standards, ensuring each product meets our quality guarantees for purity and potency. Swanson facilities are Good Manufacturing Practices (GMP) certified, and we voluntarily participate in third-party, independent laboratory testing. With Swanson, you can be sure you're getting the most pure and potent health products at a great value. Click here to learn more about our quality standards.

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