Serving Size 1 tbsp (30g)
15 servings per container
|Amount Per Serving||% Daily Value*|
|Total Fat 10g||13%|
|Saturated Fat 1g||5%|
|Trans Fat 0g|
|Polyunsaturated Fat 7g|
|Monounsaturated Fat 0.5g|
|Total Carbohydrate 10g||4%|
|Dietary Fiber 10g||36%|
|Total Sugars 0g|
|Includes 0g Added Sugars|
|Vitamin D 0mcg||0%|
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|Total Fat||Less than||65 grams||80 grams|
|Saturated Fat||Less than||20 grams||25 grams|
|Cholesterol||Less than||300 mg||300 mg|
|Sodium||Less than||2,400 mg||2,400 mg|
|Total Carbohydrate||300 grams||375 grams|
|Dietary Fiber||25 grams||30 grams|
Calories per gram:
Ingredients: Organic black chia seeds (Salvia hispanica).
Product of Paraguay and Peru
Certified Organic by QAI.
Directions: Add two tablespoons (30g) to any food or drink. Chia can be consumed whole or ground. If adding to a beverage, consume shortly after mixing as beverage will thicken.
Great source of dietary fiber
Delivers omega-3s and -6s
A staple of the Maya for centuries, chia seed is a whole-food nutritional powerhouse, delivering an incredible 30% protein content and a healthy omega-3/omega-6 balance with no trans fats. A great source of dietary fiber, chia seeds are also packed with antioxidants that promote ageless health and vitality. Swanson 100% Organic Black Chia Seed has a mild, nutty flavor that makes it a welcome addition to just about any food or beverage. You can even enjoy it straight from the bag as a healthful snack!
Shipping Weight: 1.04 lbs
These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.
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Swanson Health started in 1969 in Fargo, ND with a mission to offer pure and potent health products at a great value. Nearly 50 years later, we continue to innovate science-backed vitamins and supplements, delivering wellness solutions that help people live simply healthier together, and find vitality at any age. Click here to learn more about us.
For nearly 50 years, Swanson Health's research and development team has delivered science-backed health and wellness products to people around the world. Our innovation is guided by clinical research, scientific consensus, emerging research and usage traditions, creating products that help you find vitality at any age. At Swanson, we don't hide our science behind proprietary formulas — we believe in easy-to-read, transparent labelling. What's printed on our labels, is exactly what you'll find in our products.
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