Nutrition Facts

About 14 servings per container


Serving size 3 tablespoons (30g)

Amount per serving

Calories

170

% Daily Value *


Total Fat 12g	15%
Saturated Fat 1g	5%
Trans Fat 0g
Sodium 0 mg	0%
Total Carbohydrate 11g	4%
Dietary Fiber 8g	29%
Protein 5g
Vitamin D 0.1mg	0%
Calcium 80mg	6%
Iron 1.8mg	10%
Potassium 200mg	4%
Not a significant source of cholesterol, total sugars and added sugars.

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients: Certified organic whole flaxseed (non-GMO).

Product of Canada and India.

Directions: Sprinkle three tablespoons (30g) on cereal, salads, or mix with your favorite foods. Use whole or grind the flaxseeds in a coffee grinder or similar appliance. Store extra ground product in an airtight container.

Reseal and refrigerate after opening. Best if used within 45 days after opening. May be resealed and frozen to extend shelf life.

Certified kosher pareve by OK Kosher Certification, Brooklyn, NY 11213.

Certified Organic by QAI, San Diego, CA 92122.