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Swanson Organic

100% Certified Organic Sesame Seeds

100% Certified Organic Sesame Seeds

Item |  SWF171

  • Popular cooking and baking seeds

  • Add to salads, breads and sweet treats

  • Certified organic and non-GMO

2.5 oz (71 g) Seeds

MSRP $5.49
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In Stock

Nutrition Facts

Serving Size ΒΌ Teaspoon (2.25 grams)

Servings Per Container Approximately 32

Amount Per Serving % Daily Value*
Calories 15Calories from Fat 10  
Total Fat  1 gram 2%
Sodium 0 mg 0%
Total Carbohydrate 1 grams 0%
Dietary Fiber <1 gram 1%
Calcium   2%
Iron   2%
Not a significant source of saturated fat, trans fat, cholesterol, sugars, protein, vitamin A, and vitamin C.    

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

  Calories 2,000 2,500
Total Fat Less than 65 grams 80 grams
Saturated Fat Less than 20 grams 25 grams
Cholesterol Less than 300 mg 300 mg
Sodium Less than 2,400 mg 2,400 mg
Total Carbohydrate   300 grams 375 grams
Dietary Fiber   25 grams 30 grams

Calories per gram:

  • Fat 9
  • Carbohydrate 4
  • Protein 4

Ingredients: 100% certified organic sesame seed (Sesamum indicum).

Suggested Use: Use as desired. Sesame seeds are known for their delicate, nutty flavor. They are often included in Asian and Middle Eastern dishes. Try them on salads and steamed vegetables or folded into batter for breads, cookies or other baked goods.

Product of China, Egypt, El Salvador, India, Mexico

Certified Organic by Organic Certifiers, Ventura, CA 93001.

Certified kosher pareve by the Kashruth Division of the Orthodox Union.

Shipping Weight

.22 lbs

  • Popular cooking and baking seeds

  • Add to salads, breads and sweet treats

  • Certified organic and non-GMO

Fast-food fans may know them best as hamburger bun toppers, but sesame seeds have been popular in cuisines throughout the world for thousands of years. In fact, they’re one of the most ancient domesticated crops, with evidence of cultivation dating back nearly 4,000 years. Today sesame seeds are as popular as ever thanks to their sweet, nutty flavor, which can be enhanced even more by roasting. Grown without the use of chemical fertilizers or pesticides and guaranteed GMO-free, our 100% Certified Organic Sesame Seeds make an excellent addition to salads, breads, buns and even sweet treats like cookies and candies.

Rated 5 out of 5 by from Excellent flavor with just a TSP of seeds I add these sesame seeds to every pot of rice I make. I use 1tsp to 1tbsp and achieve wonderful sesame flavor!
Date published: 2016-11-25
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