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Swanson Organic

Certified Organic Hemp Seed Shelled

Item | SWF119

$9.03
20% OFF
$11.29
Qty
Size
 

Nutrition Facts

Serving Size 3 Heaping Tablespoons (30 grams)

Servings Per Container 14

Amount Per Serving % Daily Value*
Calories 190Calories from Fat 140  
Total Fat  15 grams 23%
Saturated Fat  2 grams 10%
Monounsaturated Fat 2 grams  
Polyunsaturated Fat  10 grams  
Sodium  0 mg 0%
Total Carbohydrates  2 grams <1%
Dietary Fiber  2 grams 8%
Sugars  <1 gram  
Protein  10 grams  
Iron   8%
Not a significant source of trans fat, cholesterol, vitamin A, vitamin C, and calcium.    

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

  Calories 2,000 2,500
Total Fat Less than 65 grams 80 grams
Saturated Fat Less than 20 grams 25 grams
Cholesterol Less than 300 mg 300 mg
Sodium Less than 2,400 mg 2,400 mg
Total Carbohydrate   300 grams 375 grams
Dietary Fiber   25 grams 30 grams

Calories per gram:

  • Fat 9
  • Carbohydrate 4
  • Protein 4

Ingredients: Certified organic hemp seed (shelled) (non GMO).

Suggested Use: Sprinkle three heaping tablespoons (30 grams) on cereal, salads, snacks, or mix into your favorite smoothie. Use whole or grind for a finer consistency.

NOTE: Reseal and refrigerate after opening. Best if used within 45 days after opening. May be resealed and frozen to extend shelf life. Product contains a desiccant packet to maintain freshness. Do not eat the desiccant packet.

Product of Canada

Certified Organic by QAI, San Diego, CA 92122.

Certified kosher pareve by the Kashruth Division of the Orthodox Union.

  • Complete nutrition from nature's perfect food



  • Certified organic, non-GMO shelled hemp seeds



  • Great source of omega-6 linoleic acid and omega-3 linolenic acid


If you are looking for where to buy shelled hemp seeds, look no further! Hemp seeds have been called nature's perfect food for the simple fact that they contain more nutrition ounce for ounce than almost any other food source on earth. Hemp seeds also deliver plant-based vitamins, minerals, fiber and essential fatty acids (EFAs). In fact, hemp seeds' EFA profile is 3:1 omega-6 to omega-3, which is the recommended ratio for optimal health. Hemp seeds deliver particularly noteworthy levels of linoleic acid (omega-6) and linolenic acid (omega-3) not commonly found in other plant oils. Hemp is also a great source of complete protein (including all essential amino acids), which is unusual in the plant kingdom. Our Certified Organic Non-GMO Shelled Hemp Seed is packed fresh on the pristine Canadian prairies where the world's finest hemp is grown. Our whole seeds have a light, nutty flavor that complements a wide variety of recipes and smoothies. Check out these organic shelled hemp seeds for sale from Swanson today!

Terms and Ingredient Definitions

Shipping Weight: .98 lbs

These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

MSRP: $18.99

For our website and catalog, the MSRP is the "Manufacturer's Suggested Retail Price." The MSRP is understood to mean the price at which a manufacturer will recommend a retailer sell a product for in stores, on the internet, or in catalogs. The MSRP of National brand items are dictated to Swanson by each manufacturer. For Swanson brand items, the MSRP is calculated based on a varying percentage above the product's base price.

Rated 5 out of 5 by from Great I use daily in my cereal. Love the resealable package.
Date published: 2019-08-19
Rated 5 out of 5 by from Great stuff Great source of fiber and protein unbeateable price.
Date published: 2019-07-14
Rated 5 out of 5 by from Excellent Product I have been buying this product for about three years now and I love it. I use it with other seeds in the mix of my morning cereal. Very healthy, reasonable price.
Date published: 2018-12-16
Rated 5 out of 5 by from Great Product I consider this the best price I have found for a first quality product!!
Date published: 2018-09-16
Rated 5 out of 5 by from Great source of Protein I love adding these to my morning smoothies to add protein without having to add any dairy or other non essential ingredients in most protein powders. I usually stock up during their 20% off sales when they are in stock.
Date published: 2016-08-31
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Try Swanson Organic Shelled Hemp Seed in our sweet and creamy Hemp Seed Smoothie.

Swanson Health started in 1969 in Fargo, ND with a mission to offer pure and potent health products at a great value. Nearly 50 years later, we continue to innovate science-backed vitamins and supplements, delivering wellness solutions that help people live simply healthier together, and find vitality at any age. Click here to learn more about us.

For nearly 50 years, Swanson Health's research and development team has delivered science-backed health and wellness products to people around the world. Our innovation is guided by clinical research, scientific consensus, emerging research and usage traditions, creating products that help you find vitality at any age. At Swanson, we don't hide our science behind proprietary formulas — we believe in easy-to-read, transparent labelling. What's printed on our labels, is exactly what you'll find in our products.

Swanson Health's purity and potency testing begins with our ingredient sourcing, continues through manufacturing, and goes beyond when a product hits the shelf. Our testing exceeds industry standards, ensuring each product meets our quality guarantees for purity and potency. Swanson facilities are Good Manufacturing Practices (GMP) certified, and we voluntarily participate in third-party, independent laboratory testing. With Swanson, you can be sure you're getting the most pure and potent health products at a great value. Click here to learn more about our quality standards.

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