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Swanson Organic

100% Cert Organic Chinese Five Spice

100% Cert Organic Chinese Five Spice

Item: SWF144

  • Perfect for flavoring Asian-inspired dishes

  • A classic Chinese flavor combination

  • Certified organic

1.8 oz (51 grams) Pwdr

Retail $8.99
Save 44%
In Stock

Nutrition Facts

Serving Size 1 Teaspoon (2 grams)

Servings Per Container 25

Amount Per Serving % Daily Value*
Calories 5Calories from Fat 0  
Total Fat  0 grams 0%
Sodium  0 mg 0%
Total Carbohydrate  1 gram <1%
Dietary Fiber <1 gram 3%
Calcium     2%
Iron   3%
Not a significant source of saturated fat, trans fat, cholesterol, sugars, protein, vitamin A, and vitamin C.    

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

  Calories 2,000 2,500
Total Fat Less than 65 grams 80 grams
Saturated Fat Less than 20 grams 25 grams
Cholesterol Less than 300 mg 300 mg
Sodium Less than 2,400 mg 2,400 mg
Total Carbohydrate   300 grams 375 grams
Dietary Fiber   25 grams 30 grams

Calories per gram:

  • Fat 9
  • Carbohydrate 4
  • Protein 4

Ingredients: Organic star anise, organic cloves, organic cinnamon, organic fennel seed, organic black pepper.

Suggested use: Use as desired. Chinese Five Spice may be used with fatty meat such as pork and duck. It may also be used as a spice rub for chicken, duck, pork and seafood or added to the breading for fried foods.

Certified Organic by Organic Certifiers, Ventura, CA 93001.

Certified kosher pareve by the Kashruth Division of the Orthodox Union.

Shipping Weight

.17 lbs

  • Perfect for flavoring Asian-inspired dishes

  • A classic Chinese flavor combination

  • Certified organic

Experience the flavors of the Far East with 100% Certified Organic Chinese Five Spice. Based on the Chinese culinary philosophy of balancing yin and yang in foods, Chinese Five Spice combines the five primary flavors of traditional Chinese cooking: sweet, sour, hot (spicy), bitter and salty. Although there are many regional variations, our 100% Certified Organic Chinese Five Spice blend features the traditional blend of star anise, cloves, cinnamon, fennel seed and black pepper. Great in Asian dishes and as a rub for meats and seafood, Chinese Five Spice can also be added to familiar favorites for an exotic flavor boost.

Terms and Ingredient Definitions

Swanson Organic 100% Cert Organic Chinese Five Spice Reviews

Summary of Customer Ratings & Reviews

Customer Ratings & Reviews

100% Cert Organic Chinese Five Spice is rated 4.5 out of 5 by 4.
Rated 5 out of 5 by from Delicious The Chinese Five Spice is a delicious blend of aromatic spices with a beautiful floral note. You can bring a very ordinary rice to new heights with this spice. We love it.
Date published: 2015-10-14
Rated 4 out of 5 by from 100% Cert Organic Chinese Five Spice
Date published: 2014-11-07
Rated 4 out of 5 by from almost, not quite Very good, not great. Appreciat ehte organic ingredients. Could use a sweeter note, as this mix leans toward bitter--cloves. So a little more cinnamon and less clove would bring it into a better balance. This can be compensated for with a dish that has some inherent sweetness, tho hopefully not from added sugar! A great 5 spice blend is made by E-sutras--marketed as a "rub". The flavors are better balanced , and the rostor features shizandra and amla--but Swansons don't carry the brand.
Date published: 2014-06-29
Rated 5 out of 5 by from Yummy I used this spice for my stir fry. It was the best ever. My husband thought it tasted like what we have at the Chinese restaurant. I was very happy with the flavor.
Date published: 2014-02-14
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Lee Swanson, Founder of Swanson Health Products

Risk-Free Purchase Guarantee on Swanson Organic 100% Cert Organic Chinese Five Spice

If you are dissatisfied for any reason, we'll give you a full refund and pay return shipping.

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© 2017 Ratings based on results of the 2017 Survey of Supplement Users. More information at
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