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Swanson Healthy Foods

Superfood Breakfast Blend

Item | SWHF006

29% OFF
8 oz Pkg

Additional promotions and discounts are not available for this item.

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Nutrition Facts

Serving Size 2 Tablespoons (28 grams)

Servings Per Container 8

Amount Per Serving % Daily Value*
Calories 120Calories from Fat 45  
Total Fat  5 grams 8%
Saturated Fat  0.5 grams 0%
Trans Fat  0 grams  
Polyunsaturated Fat 4 grams  
Monounsaturated Fat 0.5 grams  
Cholesterol 0 mg 0%
Sodium  10 mg 0%
Total Carbohydrate  15 grams 5%
Dietary Fiber 6 grams 24%
Sugars 5 grams  
Protein 5 grams  
Vitamin A   0%
Vitamin C   2%
Calcium   13%
Iron   8%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

  Calories 2,000 2,500
Total Fat Less than 65 grams 80 grams
Saturated Fat Less than 20 grams 25 grams
Cholesterol Less than 300 mg 300 mg
Sodium Less than 2,400 mg 2,400 mg
Total Carbohydrate   300 grams 375 grams
Dietary Fiber   25 grams 30 grams

Calories per gram:

  • Fat 9
  • Carbohydrate 4
  • Protein 4

Ingredients: Black chia seed, buckwheat groats, dehulled hemp seeds, Saskatoon berries (sugar, citric acid, sunflower oil), apple, cacao nibs, cinnamon, natural flavor.

May contain: wheat.

Directions: Mix 2 tablespoons (28 grams) of Breakfast Blend with ΒΌ cup of milk. Stir, wait five minutes for chia seeds to soak, and enjoy!

Enjoy our Superfood Breakfast Blend on its own with milk, or add to your favorite breakfast cereal, smoothie or protein shake for an extra blast of nutrition.

Made in Canada

  • Delivers a delicious nutritional boost

  • Made with whole foods and fruits

  • Perfect for people on the go!

Start your day off right with a healthy helping of nutrition from Swanson Healthy Foods Superfood Breakfast Blend. Breakfast has long been lauded as the most important meal of the day, and for good reason; a healthy, nutritious breakfast helps energize both mind and body so we can take on life’s challenges. Unfortunately, breakfast is also the meal we’re most likely to skip as a casualty of our hectic schedules. Or worse yet, we settle for a quick donut or other empty offerings that may quell our hunger but leave us sadly lacking in the nutrients we need for good health. That’s where our new Superfood Breakfast Blend can help. With a tasty combination of healthful “super-foods,” fruits and flavorings, it’s a great way for people on the go to add a wholesome nutritional boost to their morning routine.

Superfood Breakfast Blend combines some of nature’s greatest nutritional treasure troves with organically grown cinnamon and cacao for a tasty mix of protein, fiber and flavor that can’t be beat. We start with organically grown Bolivian black chia seed, one of the world’s original “super-foods.” Cultivated by the Aztecs in pre-Columbian times, chia has been a staple throughout much of Mexico and Central and South America for centuries, with an excellent balance of omega-3 and omega-6 fatty acids, protein and fiber.

Superfood Breakfast Blend also features organically grown Canadian hemp seed, bringing a pleasant, nutty flavor along with its own balance of omega-3 and omega-6 fatty acids and fiber. Hemp seed is also a “complete” protein source, with all nine of the essential amino acids. Adding to the mix of protein and fiber is buckwheat groats, a staple of Eastern European cuisine for centuries and now a popular gluten-free grain substitute in the West, thanks to their earthy, nutty flavor.

No breakfast would be complete without fruit, and Superfood Breakfast Blend delivers with real dried apple and genuine Saskatoon berries. Also known as pigeon berry, these blueberry-like fruits have long been a standby of Canada’s First Nations people, who prize it for its sweet, nutty taste. To complement the flavors of apple and berries, Superfood Breakfast Blend features vanilla flavoring and organically grown cinnamon and cacao, giving you a delicious taste sensation you’ll be happy to wake up to.

The best thing about Superfood Breakfast Blend is that it’s so easy to incorporate into your morning routine. You can add it to your favorite hot or cold breakfast cereal, blend it into smoothies or simply mix it with milk for an energizing blast of nutrition. With 5 grams of protein and 6 grams of fiber per serving, it’s a great way to make your breakfast more nutritious so you can give each day your best.

Terms and Ingredient Definitions

Shipping Weight: .35 lbs

These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

Rated 5 out of 5 by from I love the aroma. They are useful for upping my fiber and calcium intake.
Date published: 2019-07-21
Rated 4 out of 5 by from Easy, nutritious breakfast A goal of mine for years has been to eat more whole foods, and reduce my sugar content (for me this is difficult as I've always loved sugar). I also am lazy in the morning and if I can't do a fast breakfast, I might not do it at all. This doesn't taste the BEST, however, it is quick, portable (I mix it at work often) and I know that I'm getting a good amount of macro and micro nutrients. I will buy this again and try other Swanson food items.
Date published: 2018-12-17
Rated 5 out of 5 by from Delicious!!! Thought I'd give this a try and I love it! I do need to let it stand longer than 5 minutes to get the consitency I like and I use 2 table spoons instead of one. Love this for a quick healthy breakfast!!!
Date published: 2018-10-17
Rated 5 out of 5 by from Easy way to get these important foods I just started my second bag. I use it Mon, Wed, Fri, which are the days we have organic oatmeal for breakfast. I add one tablespoon of the product and soak it in almond milk for 5 minutes before adding it to my oatmeal and microwaving it for a minute. Then I add honey. We were on the process of moving for a month and then the hurricane. Despite extreme stress, I remained healthy. I don't know if this superfood is the reason but I'm not taking a chance and will continue with it. Really, I love it
Date published: 2016-11-02
Rated 5 out of 5 by from Super food Breakfast Blend I do very much enjoy this cereal. It packs a whollop
Date published: 2016-10-19
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Swanson Health started in 1969 in Fargo, ND with a mission to offer pure and potent health products at a great value. Nearly 50 years later, we continue to innovate science-backed vitamins and supplements, delivering wellness solutions that help people live simply healthier together, and find vitality at any age. Click here to learn more about us.

For nearly 50 years, Swanson Health's research and development team has delivered science-backed health and wellness products to people around the world. Our innovation is guided by clinical research, scientific consensus, emerging research and usage traditions, creating products that help you find vitality at any age. At Swanson, we don't hide our science behind proprietary formulas — we believe in easy-to-read, transparent labelling. What's printed on our labels, is exactly what you'll find in our products.

Swanson Health's purity and potency testing begins with our ingredient sourcing, continues through manufacturing, and goes beyond when a product hits the shelf. Our testing exceeds industry standards, ensuring each product meets our quality guarantees for purity and potency. Swanson facilities are Good Manufacturing Practices (GMP) certified, and we voluntarily participate in third-party, independent laboratory testing. With Swanson, you can be sure you're getting the most pure and potent health products at a great value. Click here to learn more about our quality standards.


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