No Thanks

Your 10% Off Promo Code is on the Way! Thanks for signing up for emails.

You're now signed up to receive exclusive deals and savings opportunities!

Thanks again for connecting with us. Keep an eye on your inbox — your first coupon is on its way!

Thank You! This email address is already signed up

You are signed up for the following:

  • Offers
  • Recipes
  • E-Newsletter
  • Updates & Reminders

Thank you for your interest and be assured that you will continue to receive our emails at this address.

Look for your next communication from us within the next week.

Oops!

We are having trouble processing your request.

Our apologies!

Please try again later.

Swanson Healthy Foods

Walnut Oil, Cold Pressed

Item | SWHF010

$9.43
20% OFF
$11.79
Qty
Size
16 fl oz Liquid
 

Customers Also Viewed

Nutrition Facts

31 servings per container

Serving size 1 tablespoon (15 ml)

Amount Per Serving % Daily Value*
Calories 130  
Total Fat  14g 18%
Saturated Fat  1.5g 8%
Trans Fat  0g  
PolyunsaturatedFat 9g  
Monounsaturated Fat 3g  
Sodium  0mg 0%
Total Carbohydrate 0g 0%
Protein 0g  
Not a significant source of cholesterol, dietary fiber, total sugars, added sugars, vitamin D, calcium, iron and potassium.    

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

  Calories 2,000 2,500
Total Fat Less than 65 grams 80 grams
Saturated Fat Less than 20 grams 25 grams
Cholesterol Less than 300 mg 300 mg
Sodium Less than 2,400 mg 2,400 mg
Total Carbohydrate   300 grams 375 grams
Dietary Fiber   25 grams 30 grams

Calories per gram:

  • Fat 9
  • Carbohydrate 4
  • Protein 4

Ingredients: Walnut oil (nutmeat).

Contains tree nuts (walnut).

Directions: Use for salad dressings or drizzling. Great for smoothies and mixed into yogurt or cottage cheese. Not recommended for frying or sautéing at temperatures over 320°F.

Refrigeration recommended after opening.

  • Great for the cardiovascular system



  • A source of omega-3 and omega-9 EFAs



  • Cold-pressed, yielding a rich nutty taste


Swanson Walnut Oil is cold-pressed to preserve its nutritional content. It supplies palmitic, oleic, linoleic and linolenic fatty acids and has a rich, nutty taste that makes it a delightful addition to salad dressings.

Terms and Ingredient Definitions

Shipping Weight: 1.07 lbs

These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

MSRP: $20.49

For our website and catalog, the MSRP is the "Manufacturer's Suggested Retail Price." The MSRP is understood to mean the price at which a manufacturer will recommend a retailer sell a product for in stores, on the internet, or in catalogs. The MSRP of National brand items are dictated to Swanson by each manufacturer. For Swanson brand items, the MSRP is calculated based on a varying percentage above the product's base price.

Rated 5 out of 5 by from Excellent Oil Swanson's walnut oil is a quality oil for people, with the benefits of walnut. Walnut oil is also recommended for fine wood furniture - no toxins, no waxes, no added fragrance.
Date published: 2019-03-03
Rated 5 out of 5 by from Great salad oil I love using this oil for making my salad dressings.
Date published: 2018-10-13
Rated 5 out of 5 by from Good product This oil is very light and has little taste! Great to take for supplement purposes.
Date published: 2016-08-29
Rated 5 out of 5 by from I like this This is my first try of Swanson walnut oil. It is my 3rd favorite oil, after EVOO and Coconut oil. This is as good as any brand I've tried and a good value.
Date published: 2016-08-17
Rated 5 out of 5 by from Walnut oil Great quality. Will use and recommend this product to others
Date published: 2016-08-09
  • y_2019, m_11, d_16, h_18
  • bvseo_bulk, prod_bvrr, vn_bulk_3.0.2
  • cp_1, bvpage1
  • co_hasreviews, tv_2, tr_39
  • loc_en_US, sid_SWHF010, prod, sort_[SortEntry(order=SUBMISSION_TIME, direction=DESCENDING)]
  • clientName_swansonhealth
  • bvseo_sdk, java_sdk, bvseo-4.0.0
  • CLOUD, getReviews, 12ms
  • REVIEWS, PRODUCT

Swanson Health started in 1969 in Fargo, ND with a mission to offer pure and potent health products at a great value. Nearly 50 years later, we continue to innovate science-backed vitamins and supplements, delivering wellness solutions that help people live simply healthier together, and find vitality at any age. Click here to learn more about us.

For nearly 50 years, Swanson Health's research and development team has delivered science-backed health and wellness products to people around the world. Our innovation is guided by clinical research, scientific consensus, emerging research and usage traditions, creating products that help you find vitality at any age. At Swanson, we don't hide our science behind proprietary formulas — we believe in easy-to-read, transparent labelling. What's printed on our labels, is exactly what you'll find in our products.

Swanson Health's purity and potency testing begins with our ingredient sourcing, continues through manufacturing, and goes beyond when a product hits the shelf. Our testing exceeds industry standards, ensuring each product meets our quality guarantees for purity and potency. Swanson facilities are Good Manufacturing Practices (GMP) certified, and we voluntarily participate in third-party, independent laboratory testing. With Swanson, you can be sure you're getting the most pure and potent health products at a great value. Click here to learn more about our quality standards.

®

Easy Refill

  • Get your favorite products delivered automatically
  • 10% off future orders of Swanson brand products in your subscription
  • FREE standard shipping on all future orders over $50
  • Control the frequency, delivery date, item quantity... or cancel at any time
  • Email reminders before each delivery
See all FAQs here