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Swanson Healthy Foods

Macadamia Nut Oil, Cold Pressed

Item | SWHF011

$8.79
20% OFF
$10.99
Qty
Size
16 fl oz Liquid
 

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Nutrition Facts

31 servings per container

Serving size 1 tablespoon (15 ml)

Amount Per Serving % Daily Value*
Calories 120  
Total Fat  14g 18%
Saturated Fat  2g 10%
Trans Fat  0g  
Polyunsaturated Fat 0g  
Monounsaturated Fat 11g  
Sodium  0mg 0%
Total Carbohydrate 0g 0%
Protein 0g  
Not a significant source of cholesterol, dietary fiber, total sugars, added sugars, vitamin D, calcium, iron and potassium.    

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

  Calories 2,000 2,500
Total Fat Less than 65 grams 80 grams
Saturated Fat Less than 20 grams 25 grams
Cholesterol Less than 300 mg 300 mg
Sodium Less than 2,400 mg 2,400 mg
Total Carbohydrate   300 grams 375 grams
Dietary Fiber   25 grams 30 grams

Calories per gram:

  • Fat 9
  • Carbohydrate 4
  • Protein 4

Ingredients: Macadamia nut oil.

Contains tree nuts (macadamia nuts).

Directions: Use for cooking, sautéing and baking. Great for salad dressings and smoothies. Not recommended for frying at temperatures over 410°F.

  • Perfect for high heat cooking



  • Use in stir fries, vegetables and more



  • 80% monounsaturated oil content


Swanson Macadamia Oil is expeller-pressed to preserve its concentrations of vitamins and enzymes. It's a source of oleic acid and has a delicious nutty flavor that makes it the perfect complement to stir fries, vegetables and salad dressings. Its high smoke point allows for excellent cooking versatility and helps reduce the production of trans fatty acids.

Terms and Ingredient Definitions

Shipping Weight: 1.06 lbs

These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

MSRP: $19.49

For our website and catalog, the MSRP is the "Manufacturer's Suggested Retail Price." The MSRP is understood to mean the price at which a manufacturer will recommend a retailer sell a product for in stores, on the internet, or in catalogs. The MSRP of National brand items are dictated to Swanson by each manufacturer. For Swanson brand items, the MSRP is calculated based on a varying percentage above the product's base price.

Rated 1 out of 5 by from Macadamia Nut Oil This oil tastes very strong with a burnt flavor. Macadamia nut oil should have a very light, buttery flavor.
Date published: 2019-09-24
Rated 5 out of 5 by from Love it! Best one on the market! Amazing flavor! Will buy again!
Date published: 2019-09-12
Rated 5 out of 5 by from Great great taste! I usually don’t write any reviews but this macadamia oil is definitely the best tasting one! I literally drink it raw. I tried different ones before like the one from NOW foods and it’s mind blowing to me how much better the Swanson one tastes. I can only recommend this one, I love love love it and will def buy more.
Date published: 2019-08-13
Rated 5 out of 5 by from Healthy to cook. Like the flavor it adds to my stirfry Research recommendation best oil to use.
Date published: 2019-06-06
Rated 5 out of 5 by from Great taste Love the health benefits , and taste. I use it on everything.
Date published: 2019-04-27
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Swanson Health started in 1969 in Fargo, ND with a mission to offer pure and potent health products at a great value. Nearly 50 years later, we continue to innovate science-backed vitamins and supplements, delivering wellness solutions that help people live simply healthier together, and find vitality at any age. Click here to learn more about us.

For nearly 50 years, Swanson Health's research and development team has delivered science-backed health and wellness products to people around the world. Our innovation is guided by clinical research, scientific consensus, emerging research and usage traditions, creating products that help you find vitality at any age. At Swanson, we don't hide our science behind proprietary formulas — we believe in easy-to-read, transparent labelling. What's printed on our labels, is exactly what you'll find in our products.

Swanson Health's purity and potency testing begins with our ingredient sourcing, continues through manufacturing, and goes beyond when a product hits the shelf. Our testing exceeds industry standards, ensuring each product meets our quality guarantees for purity and potency. Swanson facilities are Good Manufacturing Practices (GMP) certified, and we voluntarily participate in third-party, independent laboratory testing. With Swanson, you can be sure you're getting the most pure and potent health products at a great value. Click here to learn more about our quality standards.

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