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Swanson Healthy Foods

Liquid Coconut Oil Natural Flavor

Item | SWHF001

  • A cholesterol free cooking alternative



  • Perfect for salad dressings, dips, popcorn and more



  • Mild coconut flavor


Serving Information

  • Serving Size: 14 g
  • 31 Servings Per Container
$9.44
25% OFF
$12.59
Qty
Size
16 fl oz Liquid

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Nutrition Facts


about 31 servings per container

Serving size

1 Tablespoon (15ml)

Amount per serving

Calories

125

% Daily Value * 

Total Fat  14g 18%
Saturated Fat  13g 65%
Trans Fat  0g  
Sodium  0mg 0%
Total Carbohydrate  0g 0%
Protein 0g  
Not a significant source of cholesterol, dietary fiber, total sugars, added sugars, vitamin D, calcium, iron and potassium.  

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients: Liquid coconut oil (natural flavor).

Contains tree nuts (coconut).

Directions: Use for cooking, sautéing and baking. Great for salad dressings and smoothies. Not recommended for frying at temperatures over 330°F.

1 Tablespoon (15 ml) Provides Approximately:

Caprylic Acid 4.2g

Capric Acid 3.4g

Lauric Acid 4.3g

Product of Philippines

Discovered

by our team of internal scientific & wellness experts

Tested

for unsurpased purity, potency safety & quality by internal & third-party labs

Approved

by Swanson Health's expert standards for quality products for mind, body & home

Quality Code Approved
  • A cholesterol free cooking alternative



  • Perfect for salad dressings, dips, popcorn and more



  • Mild coconut flavor


Coconut oil has emerged as one of the world's most popular cooking oils, high in medium-chain triglycerides with a unique blend of caprylic, capric and lauric acids, and completely free of cholesterol and trans fats. And it tastes great, too, with a mild coconut flavor and a touch of sweetness that has made it a favorite of chefs everywhere. But many cooks find it difficult to incorporate this oil into some of their favorite recipes because conventional coconut oil solidifies at room temperature, which poses a problem with salad dressings, dips and other recipes where a liquid is preferable. Swanson Healthy Foods has solved this dilemma with our new Liquid Coconut Oil.

Our Liquid Coconut Oil undergoes a proprietary process that increases the concentration of capric acid while retaining the naturally occurring lauric acid. The result is an oil with a mild coconut flavor that retains its liquid consistency at cooler temperatures, making it ideal for salad dressings, popcorn and other applications where a liquid form works best.

Terms and Ingredient Definitions

Shipping Weight: 1.07 lbs

Vegetarian

These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

MSRP: $23.49

For our website and catalog, the MSRP is the "Manufacturer's Suggested Retail Price." The MSRP is understood to mean the price at which a manufacturer will recommend a retailer sell a product for in stores, on the internet, or in catalogs. The MSRP of National brand items are dictated to Swanson by each manufacturer. For Swanson brand items, the MSRP is calculated based on a varying percentage above the product's base price.

Disclaimer: Product reviews are provided for informational purposes only. The information or opinions expressed therein are solely those of the contributors and do not necessarily represent those of Swanson Health Products and its employees. Please read full product reviews disclaimer.
1-5 of 13 reviews
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A staple item for my pantry
I have a subscription since I use Coconut Oil often and can t always get it in the stores these days. I really like the Swanson Brand and appreciate their prompt service
Quality: 5.0 / 5.0
Value: 5.0 / 5.0
Effectiveness: 5.0 / 5.0
Convenience: 5.0 / 5.0
Satisfaction: 5.0 / 5.0
Helpful?
Morning Treat
This is the coconut oil I use in my morning treat, it has a nice mild coconut taste.
Quality: 5.0 / 5.0
Value: 5.0 / 5.0
Effectiveness: 5.0 / 5.0
Convenience: 5.0 / 5.0
Satisfaction: 5.0 / 5.0
Helpful?
Should be a staple!
I use it all the time. Great!
Quality: 5.0 / 5.0
Value: 5.0 / 5.0
Effectiveness: 5.0 / 5.0
Convenience: 5.0 / 5.0
Satisfaction: 5.0 / 5.0
Helpful?
Great stuff
I think this and the hemp oil are better than the capsule form, I mix it 50/50
Quality: 5.0 / 5.0
Value: 5.0 / 5.0
Effectiveness: 5.0 / 5.0
Convenience: 5.0 / 5.0
Satisfaction: 5.0 / 5.0
Helpful?
Design Failure
Open the cap and nothing comes out. Squeeze it, and it comes out like a flood. Of course, you can take the cap off, and in this case, pouring results in oil all over the outside. With the flexible bottle and slippery, you have to be very careful. If not, it will slip out of your hand, and oil will go all over the place.
Quality: 1.0 / 5.0
Value: 1.0 / 5.0
Effectiveness: 1.0 / 5.0
Convenience: 1.0 / 5.0
Satisfaction: 1.0 / 5.0
Helpful?

Swanson Health started in 1969 in Fargo, ND with a mission to offer pure and potent health products at a great value. Over 50 years later, we continue to innovate science-backed vitamins and supplements, delivering wellness solutions that help people live simply healthier together, and find vitality at any age. Click here to learn more about us.

For over 50 years, Swanson Health's research and development team has delivered science-backed health and wellness products to people around the world. Our innovation is guided by clinical research, scientific consensus, emerging research and usage traditions, creating products that help you find vitality at any age. At Swanson, we don't hide our science behind proprietary formulas — we believe in easy-to-read, transparent labelling. What's printed on our labels, is exactly what you'll find in our products.

Swanson Health's purity and potency testing begins with our ingredient sourcing, continues through manufacturing, and goes beyond when a product hits the shelf. Our testing exceeds industry standards, ensuring each product meets our quality guarantees for purity and potency. Swanson facilities are Good Manufacturing Practices (GMP) certified, and we voluntarily participate in third-party, independent laboratory testing. With Swanson, you can be sure you're getting the most pure and potent health products at a great value. Click here to learn more about our quality standards.

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