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Swanson EFAs

Super DHA 500 from Food Grade Calamari

Super DHA 500 from Food Grade Calamari

Item:  SWE062

  • 500 mg of DHA from squid oil per softgel

  • Produced only from Norwegian line-caught food-grade calamari (squid)

  • The omega-3 your body prefers in a high concentration for maximum support

30 Sgels
Sgels Size: H

Now $6.10
Was $9.39
MSRP $12.49
Yes! I want 10% off and free shipping over $50 on my next automatic shipment of this item.  days. Learn more
In Stock

Supplement Facts

Serving Size 1 Softgel

  Amount Per Serving % Daily Value*
Calories 15  
Total Fat 1.5 grams 2%
Cholesterol 5 mg 2%
Calamarine® EE Marine Oil 1.22 grams
Total Omega-3 Fatty Acids [as ethyl esters (EE)] 675 mg
DHA (docosahexaenoic acid) 500 mg
EPA (eicosapentaenoic acid) 125 mg
Other Omega-3 Fatty Acids 50 mg

*Percent Daily Values are based on a 2,000 calorie diet.

†Daily Value not established.

Other ingredients: Gelatin, glycerin, purified (deionized) water, natural lemon flavor, proprietary antioxidant blend [natural tocopherols (from soy), rosemary extract, ascorbyl palmitate].

Contains soy.

Suggested Use: As a dietary supplement, take one softgel per day with a meal.

WARNING: Consult your healthcare provider before use if you are taking a blood-thinning medication.

Calamarine® is a registered trademark of Pharma Marine.

ecOmega® is a registered trademark of Marine Ingredients LLC, based on proprietary processing techniques. ecOmega® is exclusively licensed to Swanson Health Products.

Relative Size

Printable Size Guide

Shipping Weight

.17 lbs

  • 500 mg of DHA from squid oil per softgel

  • Produced only from Norwegian line-caught food-grade calamari (squid)

  • The omega-3 your body prefers in a high concentration for maximum support

Are you EFA-savvy? Omega-3 science is rather complex, but most interested individuals recognize the big players, EPA and DHA, present in marine oils. And while most fish oils provide more EPA than DHA, the evidence now shows that DHA is actually the body's preferred omega-3. Swanson has you covered with our new Super DHA 500 omega-3 supplement featuring Calamarine Marine Oil. Swanson EFAs' Super DHA is the next generation, eco-friendly and sustainable omega-3 supplement that offers more DHA than any other marine source. 

Because omega-3 fatty acids cannot be synthesized in the body, their importance in the diet cannot be overlooked. Calamari or squid oil, the raw source of Calamarine, is unique among marine oils in that its DHA content can reach 50% by weight. Calamarine, the highly-purified, refined calamari oil in our new Super DHA 500 is the only marine oil that delivers this preferred source of omega-3 in high concentration.

Swanson EFAs Super DHA 500 from Food Grade Calamari Reviews

Summary of Customer Ratings & Reviews

Customer Ratings & Reviews

Super DHA 500 from Food Grade Calamari is rated 4.8 out of 5 by 85.
Rated 4 out of 5 by from Larger than expected I bought these for my daughter. She has taken capsules before but these were about one and a half times the size. She can still take them but they are a little intimidating. Price was great and as far as we can tell the quality is great too.
Date published: 2017-10-06
Rated 5 out of 5 by from Great Product I recently visited a nutritionist and she liked the high ratio of omega 3 in the product. She also like the source as safe and renewable. I like that I digest it well with no problems. I am very happy with this product.
Date published: 2017-04-28
Rated 5 out of 5 by from Great product Great quality Swanson products
Date published: 2016-08-05
Rated 2 out of 5 by from Pills are too big to swallow I can't recommend this product because I cannot swallow them for their SIZE. They are HUGE. I don't know what they were thinking when they were brainstorming this one.
Date published: 2016-07-12
Rated 5 out of 5 by from SUPER DHA Happy to find this product with higher DHA levels. Learned that we need more of this in comparison to EPA.
Date published: 2015-12-16
Rated 5 out of 5 by from Swanson EFAs DHA 500 There is only one other competitor, but I like doing business with Swanson. On sale, this one is cheaper than the competitor. I wish it came in larger bottles.
Date published: 2015-11-29
Rated 5 out of 5 by from Great Product No fishy burps, and I love the eco friendly aspect of the calamari!!
Date published: 2015-11-02
Rated 5 out of 5 by from High Quality This is a great supplement. Excellent for heart, brain & joint health. When taken with meals, we rarely have those annoying belches-- and that's important to us! Very good price for the amount of DHA received. Highly recommended.
Date published: 2015-10-04
Rated 5 out of 5 by from Agingbeforeready Take once a day. Keeps me very regular. Great price. Eliminates surprise bathroom trips
Date published: 2015-08-16
Rated 5 out of 5 by from Super Price! Beats comparable products on price hands down! Great product!
Date published: 2015-05-26
Rated 5 out of 5 by from Better than most we have tried This is a quality product at a fairly reasonable price. Wouldn't mind seeing it on the bogo list once in awhile. Works well without leaving any fishy taste.
Date published: 2015-05-14
Rated 5 out of 5 by from Calamari A beautiful way to get the necessary supplements into your system
Date published: 2015-03-01
Rated 5 out of 5 by from Good for your heart I like using this because it's good for my heart and I trust that it works.
Date published: 2015-02-23
Rated 4 out of 5 by from better than fish oil Great price and easy on the tummy. Never any bad after taste. I take two a day. Only wish it didn't contain soy.
Date published: 2015-01-20
Rated 5 out of 5 by from Absolutely no fishy taste or burps!! I have been wanting to try this product for a very long time but thought it would end up in the trash as other fish oils have. I am so happy I decided to try this. I've been taking it for months and I have never once experienced those fishy burps. DHA is very important for optimum brain functioning as you get older, I've heard that 500 to 600 mgs per day is recommended. Try it, you won't be disappointed.
Date published: 2015-01-07
Rated 5 out of 5 by from Works better for me than regular fish oil I was specifically looking for a high DHA supplement for a variety of reasons. To make a long story short, I find this Calamari Oil supplement ideal for my health issues. I am taking 2-3 per day, and notice a significant improvement in energy levels and focus. The only slight negative is that the softgels are on the large size -- not humongous, but bigger than I would prefer. I highly recommend this supplement.
Date published: 2014-12-18
Rated 5 out of 5 by from Omega-3 DHA Calamari Oil contains more Omega-3 DHA than fish oil and krill oil combined. If you are looking to add Omega-3 DHA to your supplements, then this is the product I HIGHLY RECOMMEND. I am 100% satisfied with this product and of course with the pricing and customer service provided by Swanson Vitamins.
Date published: 2014-11-28
Rated 5 out of 5 by from "Senior Moments" I've been taking Swanson's Super DNA 500 from Calamari for about 3 years and notice having fewer of those "Senior Moments", even at 86. When I do have one, recall seems to be quicker.
Date published: 2014-11-14
Rated 4 out of 5 by from DHA 500 The only thing that would give me a higher value of DHA (docosahexaenoic acid) 500 mg, would be in liquid form and to be honest I'm just not going to chug down fish oil no matter what flavoring you put in it. The caps are big but I can get them down and there's no burping fish oil later to remind me of "Charlie Tuna".
Date published: 2014-05-15
Rated 5 out of 5 by from No Fishy Aftertaste The largest concentration of DHA per capsule at a very reasonable price. Added benefit from this oil, is no fishy aftertaste. As I now have my wife taking this supplement along with me, I wish there was an option for a larger container
Date published: 2014-05-07
Rated 5 out of 5 by from calamari oil Best oil I ever tried. helped my hair and nails. you need to make bigger bottles.
Date published: 2014-04-08
Rated 4 out of 5 by from Great product The product is great and the best part is the lemon, no more fishy after taste. It would be nice if the capsule was smaller, I have a swallowing problem.
Date published: 2014-04-01
Rated 5 out of 5 by from BEST DHA I like this product a lot. I prefer this over krill & fish oil. Seems to be easier on the stomach & no bad after taste or burps.
Date published: 2014-03-17
Rated 5 out of 5 by from easy to take Something I really needed in my diet to keep the joints working smoothly and the skin in good condition. I like the fact that is not terribly expensive and no talk back with this one.
Date published: 2014-02-27
Rated 5 out of 5 by from Best omegas for MY 64 yrs This is the best oil along with natural fresh nuts for my cardio system. DHA is the top per day.. Also, the DHA here is cheaper than any I've found anywhere.
Date published: 2014-01-01
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