No Thanks

Your 10% Off Promo Code is on the Way! Thanks for signing up for emails.

You're now signed up to receive exclusive deals and savings opportunities!

Thanks again for connecting with us. Keep an eye on your inbox — your first coupon is on its way!

Thank You! This email address is already signed up

You are signed up for the following:

  • Offers
  • Recipes
  • E-Newsletter
  • Updates & Reminders

Thank you for your interest and be assured that you will continue to receive our emails at this address.

Look for your next communication from us within the next week.


We are having trouble processing your request.

Our apologies!

Please try again later.

Search Please enter an item number or keyword
Shop by
Do You
Need Help?

Swanson EFAs

Pine Nut Oil

Pine Nut Oil

Item |  SWE069

  • Organic pine nut oil in convenient, easy to swallow softgels

  • Supports healthy digestion and overall metabolism*

  • Features a high concentration of pinolenic acid, an omega-6 isomer

500 mg 60 Sgels
Sgels Size: F

MSRP $10.99
Yes! I want 10% off and free shipping over $50 on my next automatic shipment of this item.  days. Learn more
In Stock

Supplement Facts

Serving Size 1 Softgel

  Amount Per Serving % Daily Value
Total Fat 0.5 grams <1%†
Pine Nut Oil (Pinus koraiensis) (seed) 500 mg *
Typically providing minimum:    
Omega-6—Linoleic Acid 38%    
Omega-9—Oleic Acid 22%    
Pinolenic Acid 12%    
Palmitic Acid 4%    
Stearic Acid 1%    

†Percent Daily Values are based on a 2,000 calorie diet.

*Daily Value not established.

Other ingredients: Gelatin, glycerin, purified (deionized) water.

Suggested Use: As a dietary supplement, take one softgel two times per day before meals.

Printable Size Guide

Shipping Weight

.14 lbs

  • Organic pine nut oil in convenient, easy to swallow softgels

  • Supports healthy digestion and overall metabolism*

  • Features a high concentration of pinolenic acid, an omega-6 isomer

For healthy digestion and metabolism, Pine Nut Oil softgels from Swanson EFAs are an excellent choice.* What makes pine nut oil unique is its high concentration of pinolenic acid, an isomer of the omega-6 gamma linolenic acid. Pinolenic acid stimulates the release of cholecystokinin, a hormone that supports fat and protein digestion and helps regulate appetite.* It also triggers the release of a substance known as glucagon-like peptide-1, which supports insulin function and slows carbohydrate absorption.*

Rated 4 out of 5 by from Helps Stabilize Hunger I read through research that Pine Nut Oil help hunger, so rather than spending $30 I thought I would try these first and they do help me. I will buy again.
Date published: 2014-06-08
  • y_2018, m_5, d_22, h_11
  • bvseo_bulk, prod_bvrr, vn_bulk_2.0.8
  • cp_1, bvpage1
  • co_hasreviews, tv_0, tr_2
  • loc_en_US, sid_SWE069, prod, sort_[SortEntry(order=SUBMISSION_TIME, direction=DESCENDING)]
  • clientName_swansonhealth
  • bvseo_sdk, java_sdk, bvseo-4.0.0
  • CLOUD, getReviews, 213ms
Swanson Quality Assurance

Why Shop Swanson®?

We know how important your health is to you and your loved ones. That’s why we’re focused on delivering only high quality products you can trust at the best value.

Our lab evaluates every product to make sure it’s compliant with strict standards and government regulations, and we fully believe in and stand behind our products. If you’re dissatisfied for any reason, we’ll give you a full refund and pay return shipping.

Swanson's Standards

We are dedicated to offering the highest quality products at the best price. Find out more about how we ensure such a high standard in everything we do.

Learn More
Customer Service

Easy Refill

  • Get your favorite products delivered automatically
  • 10% off future orders of Swanson brand products in your subscription
  • FREE standard shipping on all future orders over $50
  • Control the frequency, delivery date, item quantity... or cancel at any time
  • Email reminders before each delivery
See all FAQs here