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Swanson EFAs

Pine Nut Oil

Item | SWE069

Serving Information

  • Serving Size: 1 softgel
  • 500 mg Per Serving
  • 60 Servings Per Container
  • Sgels Size: F
500 mg 60 Sgels

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Supplement Facts

Serving Size 1 Softgel

  Amount Per Serving % Daily Value
Total Fat 0.5 grams <1%†
Pine Nut Oil (Pinus koraiensis) (seed) 500 mg *
Typically providing minimum:    
Omega-6—Linoleic Acid 38%    
Omega-9—Oleic Acid 22%    
Pinolenic Acid 12%    
Palmitic Acid 4%    
Stearic Acid 1%    

†Percent Daily Values are based on a 2,000 calorie diet.

*Daily Value not established.

Other ingredients: Gelatin, glycerin, purified (deionized) water.

Suggested Use: As a dietary supplement, take one softgel two times per day before meals.

  • Organic pine nut oil in convenient, easy to swallow softgels

  • Supports healthy digestion and overall metabolism

  • Features a high concentration of pinolenic acid, an omega-6 isomer

For healthy digestion and metabolism, Pine Nut Oil softgels from Swanson EFAs are an excellent choice. What makes pine nut oil unique is its high concentration of pinolenic acid, an isomer of the omega-6 gamma linolenic acid. Pinolenic acid stimulates the release of cholecystokinin, a hormone that supports fat and protein digestion and helps regulate appetite. It also triggers the release of a substance known as glucagon-like peptide-1, which supports insulin function and slows carbohydrate absorption.

Terms and Ingredient Definitions

Shipping Weight: .14 lbs

These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

Rated 5 out of 5 by from Great product Very happy with this product. Will order again soon.
Date published: 2018-12-18
Rated 5 out of 5 by from Pine Nut Oil Perfect appetite suppression while trying to eat less to lose weight. I'm totally against all drugs and chemicals, so this was the right natural supplement for me. Works great - with one capsule morning and evening, I just don't get hungry at all and easily resist eating for enjoyment or emotional eating.
Date published: 2018-10-14
Rated 5 out of 5 by from Pine Nut Oil for gastric use! Originally bought pine nut oil caps for gastric use but then found out it was good for overall health promoting healthy body it is a great supplement... felt results after one week and love this product!
Date published: 2018-07-23
Rated 4 out of 5 by from Helps Stabilize Hunger I read through research that Pine Nut Oil help hunger, so rather than spending $30 I thought I would try these first and they do help me. I will buy again.
Date published: 2014-06-08
Rated 4 out of 5 by from Appetite Suppressant I have only been taking these for a month, supposedly for weight loss, well the jury is still out on that, however.. the best part so far is that around 4 pm when I was hungry at work I was able to take a capsule and in less than half hour my hunger went away completely. I have been taking them when I get those annoying hunger pains that make no sense like 1 hour after eating a balanced meal. So, for me .. a natural appetite suppressant.. WOO HOO.. maybe just maybe.. weight loss is on the horizon.. I have been desperately searching for a natural appetite suppressant this is the first one I have tried that actually works for me. Also, If anyone is going to get sick off of vitamins it will be me, I usually have to take 2 gingers and papaya with my vitamins on a very full stomach,. This does not in any way upset your stomach.
Date published: 2014-05-20
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Swanson Health started in 1969 in Fargo, ND with a mission to offer pure and potent health products at a great value. Nearly 50 years later, we continue to innovate science-backed vitamins and supplements, delivering wellness solutions that help people live simply healthier together, and find vitality at any age. Click here to learn more about us.

For nearly 50 years, Swanson Health's research and development team has delivered science-backed health and wellness products to people around the world. Our innovation is guided by clinical research, scientific consensus, emerging research and usage traditions, creating products that help you find vitality at any age. At Swanson, we don't hide our science behind proprietary formulas — we believe in easy-to-read, transparent labelling. What's printed on our labels, is exactly what you'll find in our products.

Swanson Health's purity and potency testing begins with our ingredient sourcing, continues through manufacturing, and goes beyond when a product hits the shelf. Our testing exceeds industry standards, ensuring each product meets our quality guarantees for purity and potency. Swanson facilities are Good Manufacturing Practices (GMP) certified, and we voluntarily participate in third-party, independent laboratory testing. With Swanson, you can be sure you're getting the most pure and potent health products at a great value. Click here to learn more about our quality standards.


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