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Swanson EFAs

EFA Complete

Item | SWE027

Serving Information

  • Serving Size: 1/2 oz
  • 14 g Per Serving
  • 16 Servings Per Container
$8.81
10% OFF
$9.79
Qty
Size
14 g 8 fl oz Liquid
 

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Supplement Facts

Serving Size 1 Tablespoon (1/2 oz)

Servings Per Container 16

  Amount Per Serving % Daily Value
Calories 120  
Calories from Fat 110  
Total Fat 12.5 grams 20%
Saturated Fat 1 gram 5%
Trans Fat 0 grams *
Polyunsaturated Fat 9 grams *
Monounsaturated Fat 2 grams *
EFA Complete Organic Blend 14 grams *
OmegaTru® OrganicFlaxseed Oil (non-GMO) 10.2 grams *
LignaMax® Organic FlaxseedConcentrate (non-GMO) (source of lignans) 2.1 grams *
OmegaTru® Organic BorageOil (non-GMO) 1.2 grams *
OmegaTru® Organic EveningPrimrose Oil (non-GMO) 490 mg *
Typical Fatty Acid Profile of EFA Complete Organic Blend: Alpha-Linolenic Acid 33–50%; Linoleic Acid 13–20%; Oleic Acid 10–15%; Gamma-Linolenic Acid 1–2%    

Percent Daily Values are based on a 2,000 calorie diet.

*Daily Value not established.

Other ingredients: Antioxidant Blend (organic rosemary, mixed tocopherols, ascorbyl palmitate, citric acid).

Suggested Use: As a dietary supplement, take one tablespoon (1/2 oz) per 100 lbs of body weight with food daily. For best results, shake well.

WARNING: Consult your healthcare provider before use if you are pregnant, nursing or taking any prescription medications.

LignaMax® is a registered trademark of Bioriginal Food & Science Corporation.

Solvent free.

Made in Canada

Refrigerate after opening. Shake well before use—settling may occur.

OmegaTru® is a registered trademark of Swanson Health Products.

Certified organic by QAI, San Diego, CA 92122.

  • The best in vegetarian source fatty acid nutrition



  • A blend of certified organic flaxseed oil, borage oil and evening primrose oil



  • Each serving delivers 33%-50% standardized ALA and 1%-2% GLA


For the best in vegetarian-sourced fatty acid nutrition, Swanson EFA Complete is the right choice. A source of omega-3, omega-6 and omega-9 fatty acids, this blend of certified organic flaxseed oil, borage oil and evening primrose oil is standardized to 33%-50% alpha linolenic acid (ALA) and 1%-2% gamma linolenic acid (GLA) in each one-tablespoon serving. EFA Complete also includes organic flax particulate, a concentrated source of flax lignans with their own unique nutritional benefits. Whether your concern is cardiovascular maintenance, skin care or hormonal balance, EFA Complete delivers the fatty acid nutrition to meet your needs.

Terms and Ingredient Definitions

Shipping Weight: .61 lbs

These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

 
Rated 3 out of 5 by from Could not tolerate the taste so it sat in my fridge
Date published: 2019-07-18
Rated 4 out of 5 by from Affordable source of Omega's The EFA Complete has a beneficial ratio of Omegas and is very affordable!
Date published: 2018-11-25
Rated 4 out of 5 by from lid design needs inprovement It is difficult to squeeze the liquid through the lid. It's just the lid, not the oil. The oil is great.
Date published: 2016-03-11
Rated 5 out of 5 by from This is Real stuff....at a Great price!
Date published: 2015-11-04
Rated 4 out of 5 by from Good purchase; bad taste This is a good product and effective. My overall satisfaction was good but convenience of taking it was not and the taste was so bad that I had to swallow the EFA first; then follow it with orange juice or another liquid.
Date published: 2015-01-11
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Swanson Health started in 1969 in Fargo, ND with a mission to offer pure and potent health products at a great value. Nearly 50 years later, we continue to innovate science-backed vitamins and supplements, delivering wellness solutions that help people live simply healthier together, and find vitality at any age. Click here to learn more about us.

For nearly 50 years, Swanson Health's research and development team has delivered science-backed health and wellness products to people around the world. Our innovation is guided by clinical research, scientific consensus, emerging research and usage traditions, creating products that help you find vitality at any age. At Swanson, we don't hide our science behind proprietary formulas — we believe in easy-to-read, transparent labelling. What's printed on our labels, is exactly what you'll find in our products.

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