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Sleep Essentials

Item: SWC105

  • Obtain sleep support with the help of melatonin*

  • Features valerian root, chamomile flower powder, hops flower powder, skullcap herb powder, L-taurine and GABA

  • 120 capsules arrive in two bottles of 60 capsules each

120 Veg Caps
Veg Caps Size: 00

MSRP $13.99
Save 50%
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In Stock

Supplement Facts

Serving Size 1 Veggie Capsule

  Amount Per Serving % Daily Value
Calcium (from calcium carbonate) 40 mg 3%
Magnesium (from magnesium oxide) 30 mg 7%
Valerian Root (Valeriana officinalis) 100 mg *
Chamomile(Matricaria recutita) (flower tops) 75 mg *
Hops Flower (Humulus lupulus)(strobiles) 75 mg *
Skullcap Extract 4:1(Scutellaria lateriflora) (aerial parts) 75 mg *
L-Taurine 50 mg *
Passionflower (Passiflora incarnata)(aerial parts) 50 mg *
GABA (gamma-aminobutyric acid) 25 mg *
Melatonin 3 mg *

*Daily Value not established.

Other ingredients: Hypromellose (vegetable capsule), maltodextrin, rice flour, calcium laurate, silica.

Suggested Use: As a dietary supplement, take one veggie capsule before bed with 8 ounces of water.

WARNING: As melatonin may produce drowsiness, do not drive an automobile or operate heavy equipment after taking. Do not take this product if you are pregnant or nursing, have an autoimmune condition or a depressive disorder, or are under 16 years of age. Consult your healthcare provider before use if you are experiencing long-term sleep difficulties, have a medical condition or if you are taking any prescription medications.

Relative Size

Printable Size Guide

Shipping Weight

.32 lbs

  • Obtain sleep support with the help of melatonin*

  • Features valerian root, chamomile flower powder, hops flower powder, skullcap herb powder, L-taurine and GABA

  • 120 capsules arrive in two bottles of 60 capsules each

Swanson Sleep Essentials is the perfect blend of potent herbs and nutrients for those nights where sleep isn't coming by itself. The combination of melatonin and calming herbs, including passion flower, valerian, chamomile, skullcap and hops, will work together to bring you restful and relaxing sleep.*

Swanson Condition Specific Formulas Sleep Essentials Reviews

Summary of Customer Ratings & Reviews

Customer Ratings & Reviews

Sleep Essentials is rated 4.7 out of 5 by 22.
Rated 5 out of 5 by from Long time user. Sleep/Relax. The mix of herbs are all on recommended lists. Have recommended to friends and shared a bottle with a family member.
Date published: 2018-01-08
Rated 5 out of 5 by from Great Product I had been taking 3mg of melatonin and decided to try this since it also had 3mg of melatonin plus other products to help with sleep. I'm very pleased and have been taking for several years.
Date published: 2017-08-07
Rated 5 out of 5 by from Because sleep is so important So glad this supplement is back in stock at Swanson. In my fast passed, often stressful world, I find these help me get a good night's rest.
Date published: 2017-05-14
Rated 5 out of 5 by from sleepy time Have bought this product and have found it to be very helpful. I actually gave one to my sister and she went right to sleep and got up rested. A friend visit me and was having trouble relaxing at night so I gave him two tablet. Next he said he had sleep better than he had in 6 months. I am convinced and bought two or three bottles at time. The price is very good and I would recommend to my friends.
Date published: 2017-05-04
Rated 5 out of 5 by from Great Stuff This is a wonderful product. It contains lots of stuff including melatonin (a natural substance that the body produces, when we are in the dark to help us sleep) Sleep Essentials Item: SWC105 Obtain sleep support with the help of melatonin Features valerian root, chamomile flower powder, hops flower powder, skullcap herb powder, L-taurine and GABA 120 capsules arrive in two bottles of 60 capsules each. Since I've started it a few years ago, I've never turned back. IMPORTANT: I take it about an hour before going to sleep.
Date published: 2017-04-21
Rated 5 out of 5 by from Effective Sleep product. I have taken this product for several years and have been happy with it., with its combination of melatonin and herbs.I also take GABA, which seems to complement it well, in either the NOW or Swansons' brand. And recently I have augmented that with Swanson Lavender Flower for the first time, with good effect. i definitely sleep better taking these nutritional products, which I try to take about a half hour before going to bed.
Date published: 2017-04-09
Rated 5 out of 5 by from works great Husband and I both rely on this for a good night sleep.
Date published: 2016-11-18
Rated 5 out of 5 by from Sleep Essentials Work Swanson Sleep essentials work great for me. They help me to relax and fall to sleep within a half-hour. Have used these now for about a year and they still do a great job. Wake rested and not groggy.
Date published: 2016-09-04
Rated 5 out of 5 by from works well This product works well for me. It seems to work like other sleep aids, its only effective for 3 days, then you have to switch to another sleep aid--b/c you build up an immunity. I have a horrid time getting to sleep most nights & this product has proved itself to me. I like the fact that this is herbal and easier on my health that chemicals.
Date published: 2016-08-14
Rated 4 out of 5 by from sleep helps help fall asleep quicker & stay asleep longer
Date published: 2016-08-06
Rated 5 out of 5 by from This stuff really helps I am use it for my entire family. It really really helps us get the rest we need
Date published: 2016-06-23
Rated 5 out of 5 by from Excellent Ive used this product for years..its wonderful
Date published: 2016-06-03
Rated 4 out of 5 by from Mild sedative for better sleep. Have been using them for years.
Date published: 2016-05-29
Rated 5 out of 5 by from Best Natural Sleep Aid I've been using this for a couple of years now and it is by far the best natural sleep aid I've ever found that if taken one hour before I retire helps me to fall asleep and stay asleep within morning lingering effects.
Date published: 2016-05-10
Date published: 2016-04-28
Rated 5 out of 5 by from I've run out of this! I began using this and it really helps me get a good solid night's sleep. I ran out thinking I'd use up some of my other melatonin and sleep products I have. My sleep has not been the same since! I'm re-ordering today so I don't run out again. What is the price of a good night's sleep?
Date published: 2016-04-25
Rated 4 out of 5 by from Good Overall Sleep Combination Swanson Sleep Essentials contains a good combination of calmative and sleep inducing ingredients. I take a little more chamomile to calm my thoughts. The valerian root helps keep my mind from running from thought to thought. I would like to see only 2 mg of melatonin in Sleep Essentials rather than 3 mg. The larger amount leaves me groggy when I awake.
Date published: 2016-03-22
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Why Shop Swanson®?

We know how important your health is to you and your loved ones. That’s why we’re focused on delivering only high quality products you can trust at the best value.

Our lab evaluates every product to make sure it’s compliant with strict standards and government regulations, and we fully believe in and stand behind our products. If you’re dissatisfied for any reason, we’ll give you a full refund and pay return shipping.

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120 Veg Caps
Veg Caps Size: 00

60 Veg Caps
Veg Caps Size: 00

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