No Thanks

Your 10% Off Promo Code is on the Way! Thanks for signing up for emails.

You're now signed up to receive exclusive deals and savings opportunities!

Thanks again for connecting with us. Keep an eye on your inbox — your first coupon is on its way!

Thank You! This email address is already signed up

You are signed up for the following:

  • Offers
  • Recipes
  • E-Newsletter
  • Updates & Reminders

Thank you for your interest and be assured that you will continue to receive our emails at this address.

Look for your next communication from us within the next week.


We are having trouble processing your request.

Our apologies!

Please try again later.

Sunsweet Naturals


Item | SUN001

  • Supra Fiber from Sunsweet Naturals

  • Super fruit fiber supplement with soluble and insoluble fiber

  • 4 grams of fiber per serving, mixed in water, juice or other favorite beverage

35% OFF
10.9 oz Pwdr

Customers Also Viewed

Supplement Facts

Serving Size 1 Level tbsp (6.4 g)

Servings Per Container 48

Supplement Facts
Amount Per Serving   % Daily Value
Calories 25  
Total Carbohydrates 6 g 2%
Dietary Fiber 4 g 16%
Soluble Fiber 2 g
Insoluble Fiber 2 g
Sugars less than 1 g
Vitamin D 35 IU 10%
Vitamin K 5 mcg 6%
Calcium 20 mg 2%
Iron 0.27 mg 2%
Copper 0.07 mcg 4%
Sodium 14 mg <1%

*Percent Daily Values are based on a 2,000 calorie diet.

†Daily Value not established.

Ingredients Prune Fiber, Apple, Acacia Fiber, Powdered Cellulose, Blueberry, Xanthan Gum, Pomegranate, Açai Fiber

Suggested Use Adults and Children over 12 years: One serving daily.

Directions Mix 1 level tablespoon in at least 8 oz of water, juice or your favorite beverage and drink promptly. For best results, use with a shaker cup. If mixture thickens, add more liquid and stir. Once seal is broken, some natural clumping may occur. Product efficacy is not affected and clumps can be easily broken up with a spoon. Clumping can be minimized if stored in a cool, dry place.

Caution As with all dietary supplements, consult your health care practitioner before using this product, especially if you are pregnant, nursing or under medical supervision. Parents should consult a physician before giving this supplement to children under 12 years of age.


Product of USA

  • Contains no added filler ingredients, artificial colors or preservatives.
  • Certified Gluten-Free™

Sunsweet®, Sunsweet Naturals™, SupraFiber®, D'Noir™ and The Balanced Super Fruit Way™ are trademarks of Sunsweet Growers Inc. in the USA and other countries.

  • Supra Fiber from Sunsweet Naturals

  • Super fruit fiber supplement with soluble and insoluble fiber

  • 4 grams of fiber per serving, mixed in water, juice or other favorite beverage

Supra Fiber is not your ordinary fiber supplement or fiber drink mix. It's better. Why? Because Supra Fiber powder from Sunsweet Naturals is made from whole food fruit, what Sunsweet believes to be the best source of fiber. Fiber is one of the most important nutrients the human body needs on a regular daily basis. It helps maintain optimal digestive and intestinal health, as well as supports a healthy colon because it plays a critical role in the removal of waste matter. This super fruit fiber supplement offers 4 grams of fiber per serving, including both soluble and insoluble fiber derived from prune, blueberry, pomegranate and acai superfruits. Certified gluten free, Supra Fiber is a vegan supplement that does not contain psyllium or preservatives. Non-GMO. Kosher.

Terms and Ingredient Definitions

Shipping Weight: .85 lbs


These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

MSRP: $19.99

For our website and catalog, the MSRP is the "Manufacturer's Suggested Retail Price." The MSRP is understood to mean the price at which a manufacturer will recommend a retailer sell a product for in stores, on the internet, or in catalogs. The MSRP of National brand items are dictated to Swanson by each manufacturer. For Swanson brand items, the MSRP is calculated based on a varying percentage above the product's base price.

Disclaimer: Product reviews are provided for informational purposes only. The information or opinions expressed therein are solely those of the contributors and do not necessarily represent those of Swanson Health Products and its employees. Please read full product reviews disclaimer.
1-5 of 5 reviews
sort by: 
love the flavor and the gentle effects. great product!
Quality: 5.0 / 5.0
Value: 5.0 / 5.0
Effectiveness: 5.0 / 5.0
Convenience: 5.0 / 5.0
Satisfaction: 5.0 / 5.0
I was so looking forward to having this on hand when I travel...the convenience, etc. This product worked satisfactorily but the taste was atrocious! Had to return. (first product I have ever returned to Swanson and have used Swanson for years)!
Quality: 2.0 / 5.0
Value: 2.0 / 5.0
Effectiveness: 3.0 / 5.0
Convenience: 3.0 / 5.0
Satisfaction: 2.0 / 5.0
many kinds of fiber!
prune fiber is hard to find. i like this with out all the calories of prunes!
Quality: 5.0 / 5.0
Value: 5.0 / 5.0
Effectiveness: 5.0 / 5.0
Convenience: 5.0 / 5.0
Satisfaction: 5.0 / 5.0
very good
I particularly like the fact it tastes abit raisiny.. not gritty or thick like a gelatinous mix some become. I put a heaping teaspoon in my 16 oz bottle of water and sip it thru the day. Shake it before drinking as it does settle. No problems, no gassiness....I will buy again.
Quality: 5.0 / 5.0
Value: 5.0 / 5.0
Effectiveness: 5.0 / 5.0
Convenience: 5.0 / 5.0
Satisfaction: 5.0 / 5.0
Nice fiber
I have tried many fiber products with varying degrees of effectiveness. This is an easy on the system powder with a mild flavor that does the job very gently. Take this at the same time every day followed by another glass of water and things should go smoothly. The only downside, for me, is that it's a little more costly for the amount of product that you get.
Quality: 5.0 / 5.0
Value: 3.0 / 5.0
Effectiveness: 5.0 / 5.0
Convenience: 5.0 / 5.0
Satisfaction: 5.0 / 5.0

Swanson Health started in 1969 in Fargo, ND with a mission to offer pure and potent health products at a great value. Over 50 years later, we continue to innovate science-backed vitamins and supplements, delivering wellness solutions that help people live simply healthier together, and find vitality at any age. Click here to learn more about us.

For over 50 years, Swanson Health's research and development team has delivered science-backed health and wellness products to people around the world. Our innovation is guided by clinical research, scientific consensus, emerging research and usage traditions, creating products that help you find vitality at any age. At Swanson, we don't hide our science behind proprietary formulas — we believe in easy-to-read, transparent labelling. What's printed on our labels, is exactly what you'll find in our products.

Swanson Health's purity and potency testing begins with our ingredient sourcing, continues through manufacturing, and goes beyond when a product hits the shelf. Our testing exceeds industry standards, ensuring each product meets our quality guarantees for purity and potency. Swanson facilities are Good Manufacturing Practices (GMP) certified, and we voluntarily participate in third-party, independent laboratory testing. With Swanson, you can be sure you're getting the most pure and potent health products at a great value. Click here to learn more about our quality standards.


Easy Refill

  • Get your favorite products delivered automatically
  • 10% off future orders of Swanson brand products in your subscription
  • FREE standard shipping on all future orders over $50
  • Control the frequency, delivery date, item quantity... or cancel at any time
  • Email reminders before each delivery
See all FAQs here