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St. Dalfour

Gourmet On The Go Whole Grain with Beans

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In Stock
6.2 oz Pkg
  • Gourmet on the Go Whole Grain with Beans--Ready to Eat!

  • Only 170 calories per serving!

  • Ideal for vegetarians

Gourmet on the Go Whole Grain & Beans from St. Dalfour is an all natural, ready to eat lunch or snack. Delicious with fruit or served with sliced tomatoes, onions and lettuce. With only 170 calories per serving, this on-the-go snack features diced carrots, sweetcorn, kidney beans, onions, spices and cooked durum wheat. Ideal for vegetarians. Product of France.

Product Label

Nutrition Facts

Serving Size 2/5 Cup (100 g)

Servings Per Container 2

Amount Per Serving % Daily Value*
Calories 170Calories from Fat 45  
Total Fat  5 g 8%
Saturated Fat  0.5 g 3%
Trans Fat  0 g  
Cholesterol  0 mg 0%
Sodium  300 mg 13%
Total Carbohydrate  26 g 9%
Dietary Fiber  7 g 28%
Sugars  2 g  
Protein  5 g  
Vitamin A   6%
Vitamin C   35%
Calcium   4%
Iron   8%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

  Calories 2,000 2,500
Total Fat Less than 65 grams 80 grams
Saturated Fat Less than 20 grams 25 grams
Cholesterol Less than 300 mg 300 mg
Sodium Less than 2,400 mg 2,400 mg
Total Carbohydrate   300 grams 375 grams
Dietary Fiber   25 grams 30 grams

Calories per gram:

  • Fat 9
  • Carbohydrate 4
  • Protein 4

Ingredients: Cooked durum wheat, diced carrots, sweetcorn, kidney beans, diced onions, first cold pressed extra virgin olive oil, sunflower oil, salt, parsley, mustard, basil, white pepper, garlic, thyme, natural xanthan and guar gums.

CAUTION: Remove from pack completely prior to microwaving. After opening refrigerate and consume within 1 day.

Product of France

All Natural · No Preservatives · Ideal for Vegetarians

Enclosed: A Packet of Culinary Sauce. Ingredients: Water, fructose, sunflower oil, rice vinegar, pineapple juice, natural flavor. Product of Taiwan.

Terms and Ingredient Definitions

St. Dalfour Gourmet On The Go Whole Grain with Beans Reviews

Summary of Customer Ratings & Reviews

Customer Ratings & Reviews

Gourmet On The Go Whole Grain with Beans 4 5 1 1
Healthy & Delicious! I really liked the taste of this product. I would suggest placing food in a bowl & microwaving it for about 2 minutes since the instructions regarding eating the meal are vague. I did try the meal cold, but it tasted strange. Heating improves the quality of the meal tremendously. Can't beat the price, nor the benefits for eating healthier. Thanks Swanson! March 19, 2014
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