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Serving Size 2 Tbsp (14 g)
Servings Per Container 28
|Amount Per Serving||% Daily Value|
|Calories from Fat||45|
|Total Fat||5 g||8%*|
|Saturated Fat||0.5 g||3%*|
|Trans Fat||0 g||†|
|Polyunsaturated fat||3.5 g||†|
|Monounsaturated fat||1 g||†|
|Total Carbohydrate||5 g||2%*|
|Dietary fiber||4 g||16%*|
|Omega-3 (alpha-linolenic acid ALA)||2.7 g||169%|
|Omega-6 (linoleic acid LA)||0.8 g||†|
|Omega-9 (oleic acid OA)||1 g||†|
|Lignans (SDG)||98 mg-266 mg||†|
*Percent Daily Values are based on a 2,000 calorie diet.
†Daily Value not established.
Ingredients: Organic cold milled ground flaxseed.
Suggested seving: 2-3 Tbsp. daily. Can be eaten alone, sprinkled on cereal, yogurt and other foods, or used in baking. For more omega-3 benefits, we recommend Spectrum Organic Flax Oil. Consult your healthcare practitioner for your individual needs.
Refrigerate After Opening.
Manufactured in a facility that uses milk, soy and wheat ingredients.
Shipping Weight: .92 lbs
These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.
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Swanson Health started in 1969 in Fargo, ND with a mission to offer pure and potent health products at a great value. Over 50 years later, we continue to innovate science-backed vitamins and supplements, delivering wellness solutions that help people live simply healthier together, and find vitality at any age. Click here to learn more about us.
For over 50 years, Swanson Health's research and development team has delivered science-backed health and wellness products to people around the world. Our innovation is guided by clinical research, scientific consensus, emerging research and usage traditions, creating products that help you find vitality at any age. At Swanson, we don't hide our science behind proprietary formulas — we believe in easy-to-read, transparent labelling. What's printed on our labels, is exactly what you'll find in our products.
Swanson Health's purity and potency testing begins with our ingredient sourcing, continues through manufacturing, and goes beyond when a product hits the shelf. Our testing exceeds industry standards, ensuring each product meets our quality guarantees for purity and potency. Swanson facilities are Good Manufacturing Practices (GMP) certified, and we voluntarily participate in third-party, independent laboratory testing. With Swanson, you can be sure you're getting the most pure and potent health products at a great value. Click here to learn more about our quality standards.