Serving Size 2 Tbsp (14 g)
Servings Per Container 28
|Amount Per Serving||%Daily Value*|
|Calories from Fat||45|
|Total Fat||5 g||8%*|
|Saturated Fat||0.5 g||3%*|
|Trans Fat||0 g||†|
|Polyunsaturated fat||3.5 g||†|
|Monounsaturated fat||1 g||†|
|Total Carbohydrate||5 g||2%*|
|Dietary fiber||4 g||16%*|
|Omega-3 (alpha-linolenic acid ALA)||2.7 g||169%|
|Omega-6 (linoleic acid LA)||0.8 g||†|
|Omega-9 (oleic acid OA)||1 g||†|
|Lignans (SDG)||98 mg-266 mg||†|
*Percent Daily Values are based on a 2,000 calorie diet.
†Daily Value not established.
Ingredients: Organic cold milled ground flaxseed.
Suggested seving: 2-3 Tbsp. daily. Can be eaten alone, sprinkled on cereal, yogurt and other foods, or used in baking. For more omega-3 benefits, we recommend Spectrum Organic Flax Oil. Consult your healthcare practitioner for your individual needs.
Refrigerate After Opening.
Manufactured in a facility that uses milk, soy and wheat ingredients.
Shipping Weight: .91 lbs
These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.
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