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Spectrum Essentials

Organic Ground Premium Flaxseed

Item | SP029

$5.89
Qty
Size
 

Supplement Facts

Serving Size 2 Tbsp (14 g)

Servings Per Container 28

  Amount Per Serving %Daily Value*
Calories 80  
Calories from Fat 45  
Total Fat 5 g 8%*
Saturated Fat 0.5 g 3%*
Trans Fat 0 g
Polyunsaturated fat 3.5 g
Monounsaturated fat 1 g
Cholesterol 0 mg 0%
Total Carbohydrate 5 g 2%*
Dietary fiber 4 g 16%*
Sugars <1 g
Protein 3 g  
Magnesium 50 mg 13%
Sodium 5 mg 2%
Omega-3 (alpha-linolenic acid ALA) 2.7 g 169%
Omega-6 (linoleic acid LA) 0.8 g
Omega-9 (oleic acid OA) 1 g
Lignans (SDG) 98 mg-266 mg

*Percent Daily Values are based on a 2,000 calorie diet.

†Daily Value not established.

Ingredients: Organic cold milled ground flaxseed.

Suggested seving: 2-3 Tbsp. daily. Can be eaten alone, sprinkled on cereal, yogurt and other foods, or used in baking. For more omega-3 benefits, we recommend Spectrum Organic Flax Oil. Consult your healthcare practitioner for your individual needs.

Refrigerate After Opening.

No preservatives

Manufactured in a facility that uses milk, soy and wheat ingredients.

  • Organic ground flaxseed

  • Natural source of omega-3 essential fatty acids, lignans and dietary fiber

  • Great nutty taste
Spectrum Essentials Organic Ground Flaxseed offers the benefits of fiber, ALA, protein and SDG lignans. Fiber promotes digestive health. ALA is an omega-3 essential fatty acid that supports hearth health and helps to maintain beautiful hair, skin and nails. SDG lignans are phytonutrients that exhibit antioxidant properties and support balanced hormones. Only Spectrum uses a proprietary milling process that finely slices the flaxseed to prevent the loss of valuable nutrients.

Terms and Ingredient Definitions

Shipping Weight: .91 lbs

These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

MSRP: $7.59

For our website and catalog, the MSRP is the "Manufacturer's Suggested Retail Price." The MSRP is understood to mean the price at which a manufacturer will recommend a retailer sell a product for in stores, on the internet, or in catalogs. The MSRP of National brand items are dictated to Swanson by each manufacturer. For Swanson brand items, the MSRP is calculated based on a varying percentage above the product's base price.

Rated 5 out of 5 by from Groung Flaxseed The Spectrum Ground Flaxseed is the best value for high quality flaxseed I have found.
Date published: 2017-11-11
Rated 5 out of 5 by from Many benefits My wife and I have used flax seed every morning on our oatmeal for many years now. I appreciate the benefits of fiber, but I also get a general feeling of good health. I will be 80 in a few days and can still put in a good long day at yard work. I rely on Swanson for my supplements.
Date published: 2015-03-15
Rated 5 out of 5 by from Great Buy I really love my order. It arrived in a timely manner The product is very very good, and the price was excellent. I will continue to order from Swanson
Date published: 2014-03-22
Rated 5 out of 5 by from great product Great flax, always fresh. I use it in my shakes and I love it .
Date published: 2014-01-04
Rated 5 out of 5 by from I feel better since I have been using flaxseed
Date published: 2014-01-02
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Swanson Health started in 1969 in Fargo, ND with a mission to offer pure and potent health products at a great value. Nearly 50 years later, we continue to innovate science-backed vitamins and supplements, delivering wellness solutions that help people live simply healthier together, and find vitality at any age. Click here to learn more about us.

For nearly 50 years, Swanson Health's research and development team has delivered science-backed health and wellness products to people around the world. Our innovation is guided by clinical research, scientific consensus, emerging research and usage traditions, creating products that help you find vitality at any age. At Swanson, we don't hide our science behind proprietary formulas — we believe in easy-to-read, transparent labelling. What's printed on our labels, is exactly what you'll find in our products.

Swanson Health's purity and potency testing begins with our ingredient sourcing, continues through manufacturing, and goes beyond when a product hits the shelf. Our testing exceeds industry standards, ensuring each product meets our quality guarantees for purity and potency. Swanson facilities are Good Manufacturing Practices (GMP) certified, and we voluntarily participate in third-party, independent laboratory testing. With Swanson, you can be sure you're getting the most pure and potent health products at a great value. Click here to learn more about our quality standards.

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