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Spectrum Essentials

Organic Ground Flaxseed with Mixed Berries

Item | SP034

  • Ground flaxseed with mixed berries



  • Delivers omega-3 & super fruits



  • 3g dietary fiber per serving


$5.65
5% OFF
$5.95
Qty
Size
12 oz Pkg

Customers Also Viewed

Supplement Facts

Serving Size 2 Tbsp (14 g)

Servings Per Container About 24

Amount Per Serving   % Daily Value
Calories 70  
Calories from Fat 45  
Total Fat 5 g 8%*
Total Carbohydrate 5 g 2%*
Dietary Fiber 3 g 11%*
Sugars 2 g
Protein 3 g  
Calcium 26 mg 3%
Iron 1 mg 4%
Magnesium 43 mg 11%
Omega-3 (alpha-linolenic acid ALA) 2.4 g 152%
Omega-6 (linoleic acid LA) 0.5 g
Omega-9 (oleic acid OA) 0.7 g
Lignans (SDG) 80 mg

* Percent Daily Values (DV) are based on a 2,000 calorie diet.

† Daily Value not established

INGREDIENTS: Organic ground flaxseed, dried lightly sweetened berries (cranberries, blueberries, strawberries, cane sugar, sunflower oil, ascorbic acid [vitamin A]), raspberries, elderberries.

SUGGESTED SERVING: 2-3 Tbsp daily. Ground Flaxseed with Mixed Berries can be sprinkled on cereal, yogurt or used in baking. Consult your healthcare practitioner for your individual needs.

REFRIGERATE ARTER OPENING: To store, press air out of pouch and seal tightly. Best if used within 3-4 months after opening. Can be frozen to extend shelf life.

CERTIFIED ORGANIC BY QAI

PRODUCT OF USA

  • NO PRESERVATIVES
  • NON GMO Project VERIFIED
  • Kosher
  • Ground flaxseed with mixed berries



  • Delivers omega-3 & super fruits



  • 3g dietary fiber per serving


Spectrum Essentials Organic Ground Flaxseed with Mixed Berries combines the best-selling Organic Ground Flaxseed with bits of real fruit including blueberries, strawberries, cranberries, raspberries and elderberries. Often referred to as "Super Fruits," these berries are particularly well known for their antioxidant polyphenol levels, making them healthful and tasty. The flaxseeds in this formula are premium quality organic seeds that have been carefully selected for their nutritive content. Each serving delivers 3g of dietary fiber and 3g of protein as well as omega-3 fatty acid ALA (alpha-linolenic acid) and SDG lignans.

Terms and Ingredient Definitions

Shipping Weight: .81 lbs

Kosher
Non-GMO

These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

MSRP: $8.49

For our website and catalog, the MSRP is the "Manufacturer's Suggested Retail Price." The MSRP is understood to mean the price at which a manufacturer will recommend a retailer sell a product for in stores, on the internet, or in catalogs. The MSRP of National brand items are dictated to Swanson by each manufacturer. For Swanson brand items, the MSRP is calculated based on a varying percentage above the product's base price.

Disclaimer: Product reviews are provided for informational purposes only. The information or opinions expressed therein are solely those of the contributors and do not necessarily represent those of Swanson Health Products and its employees. Please read full product reviews disclaimer.
1-5 of 5 reviews
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My,name Carlton Dobbs, I, jus recently purchased som spectrum essential ground flaxseed & it is Majesticly Magnificently Great. I,noticed as soon as I,drink it. A,person could tht's in advage healthy good standard shape can & will notice a, quick difference. Jus got set regular standard exercises routine@between 10-20mins. W/Isokaniced, Isotonic, Isomatic, weight trainin reps,sets,steady non-stop consisten maximum burn wrk out movement's apply can vary. Wht ever comfordable to the suiter-individual.
Quality: 5.0 / 5.0
Value: 5.0 / 5.0
Effectiveness: 5.0 / 5.0
Convenience: 5.0 / 5.0
Satisfaction: 5.0 / 5.0
Helpful?
Flaxseed berries
I add it to my smoothies and it tastes delicious Good product
Quality: 5.0 / 5.0
Value: 5.0 / 5.0
Effectiveness: 5.0 / 5.0
Convenience: 5.0 / 5.0
Satisfaction: 5.0 / 5.0
Helpful?
Great flaxseed.
Have been buying this for a couple of years taste great and it works great.
Quality: 4.0 / 5.0
Value: 3.0 / 5.0
Effectiveness: 4.0 / 5.0
Convenience: 3.0 / 5.0
Satisfaction: 4.0 / 5.0
Helpful?
Flaxseed w/berries
I mix this in with my AM smoothy and also add mixed frozen berries or frozen blueberries. The seeds may bother some folks but doesn't me!!! I think of them as fiber and good for you nuggets.
Quality: 5.0 / 5.0
Value: 5.0 / 5.0
Effectiveness: 5.0 / 5.0
Convenience: 5.0 / 5.0
Satisfaction: 5.0 / 5.0
Helpful?
Good product
I like having this especially because of the flax seed included along with the berries. I use it in my morning smoothies.
Quality: 4.0 / 5.0
Value: 4.0 / 5.0
Effectiveness: 4.0 / 5.0
Convenience: 4.0 / 5.0
Satisfaction: 4.0 / 5.0
Helpful?

Swanson Health started in 1969 in Fargo, ND with a mission to offer pure and potent health products at a great value. Over 50 years later, we continue to innovate science-backed vitamins and supplements, delivering wellness solutions that help people live simply healthier together, and find vitality at any age. Click here to learn more about us.

For over 50 years, Swanson Health's research and development team has delivered science-backed health and wellness products to people around the world. Our innovation is guided by clinical research, scientific consensus, emerging research and usage traditions, creating products that help you find vitality at any age. At Swanson, we don't hide our science behind proprietary formulas — we believe in easy-to-read, transparent labelling. What's printed on our labels, is exactly what you'll find in our products.

Swanson Health's purity and potency testing begins with our ingredient sourcing, continues through manufacturing, and goes beyond when a product hits the shelf. Our testing exceeds industry standards, ensuring each product meets our quality guarantees for purity and potency. Swanson facilities are Good Manufacturing Practices (GMP) certified, and we voluntarily participate in third-party, independent laboratory testing. With Swanson, you can be sure you're getting the most pure and potent health products at a great value. Click here to learn more about our quality standards.

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