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Seeds of Change

Quinoa and Whole Grain Brown Rice

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In Stock
8.5 oz Pkg
  • Quinoa & Brown Rice with Garlic from Seeds of Change

  • Microwaves in 90 seconds

  • Certified USDA Organic

For a super quick, easy and tasty side dish, Quinoa & Brown Rice with Garlic from Seeds of Change is the perfect addition to your dinner plate. This certified organic blend goes from pantry to table in under two minutes. It microwaves for 90 seconds in the pouch - no added dishes required. Seeds of Change products contain only the finest organically grown ingredients, selected with care from known and trusted farmers and are prepared with pride.

Product Label

Nutrition Facts

Serving Size 1 cup (142 g)

Servings Per Container about 2

Amount Per Serving % Daily Value*
Calories 240 Calories from Fat 30  
Total Fat  3.5 g 5%
Saturated Fat 0.5 g 3%
Trans Fat 0 g  
Cholesterol  0 mg 0%
Sodium  400 mg 17%
Potassium 210 mg 6%
Total Carbohydrate  47 g 16%
Dietary Fiber  3 g 12%
Sugars  1 g  
Protein  6 g  
Vitamin A   0%
Vitamin C   0%
Calcium   2%
Iron   8%
Thiamin   10%
Niacin   20%
Folate   15%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

  Calories 2,000 2,500
Total Fat Less than 65 grams 80 grams
Saturated Fat Less than 20 grams 25 grams
Cholesterol Less than 300 mg 300 mg
Sodium Less than 2,400 mg 2,400 mg
Total Carbohydrate   300 grams 375 grams
Dietary Fiber   25 grams 30 grams

Calories per gram:

  • Fat 9
  • Carbohydrate 4
  • Protein 4

INGREDIENTS: Water; Whole Grain Brown Rice*; Whole Grain Quinoa*; Sunflower Oil*; Sea Salt; Garlic Powder*; Tapioca Starch*; Onion Powder*; Soy Lecithin*; Dried Garlic*; Parsley*; Spice*.



1. SQUEEZE - Squeeze pouch to separate rice.

2. TEAR - Tear 2 inches to vent.

3. HEAT - Heat on high for 90 seconds.

Cooking time for 2 pouches - 2½ minutes. Microwave times may vary. Take care when handling and opening the hot pouch. Refrigerate unused portion.


1. Gently squeeze the sides of the pouch to break apart the rice and pour contents into a skillet.

2. Add 2 Tbsp. of water and heat.

3. Stir rice occasionally until heated thoroughly.

4. Serve immediately.


Certified Organic by Quality Assurance International QAI.

  • 100% Whole Grain
  • Vegetarian
  • No Preservatives
  • No Artificial Colors or Flavors
  • USDA Organic.

Terms and Ingredient Definitions

Seeds of Change Quinoa and Whole Grain Brown Rice Reviews

Summary of Customer Ratings & Reviews

Customer Ratings & Reviews

Quinoa and Whole Grain Brown Rice 5 5 5 5
I have this for dinner... It is easy to make, healthy for you and is organic. I get almost 2 full cups out of the bag. I add sardines from Swansons, and either spinach or broccoli or sweet potato, guacamole, beet horse radish in the brown rice with quinoa and sauerkraut. Some fruit for dessert and a glass of V8 makes a very healthy meal. Take vitamins with this and digestive enzymes along with 2 tablespoons of apple cider vinegar. Then sprinkle some Mrs. Dash, curcumin and fenugreek on top and 2 tablespoons of olive oil and vinegar. Yum. January 19, 2014
just great This is a delicious combination. First time I've tried it and I'll definitely be ordering more. I love that you can fix it in the microwave if you want. January 13, 2014
makes for good eating. time is no problem when you are preparing it. good flavor, one good stand in for regular rice. December 27, 2013
So easy to eat healthy! This product is perfect for us. We are a busy, on-the-go couple, but we like to eat healthy. To add a little oomph, we saute some onions and garlic, then add the grains, which take only a couple of minutes to cook / heat. We have also added this product to stir fry veggies. Terrific! June 29, 2013
Super Yummy This is soo good and sooo easy to prepare. Its very healthy . April 7, 2013
1-5 of 5

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