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Seeds of Change

Quinoa and Whole Grain Brown Rice

Item | SOC006

  • Quinoa & Brown Rice with Garlic from Seeds of Change



  • Microwaves in 90 seconds



  • Certified USDA Organic


$2.95
10% OFF
$3.28
Qty
Size
8.5 oz Pkg

Customers Also Viewed

Nutrition Facts


about 2 servings per container

Serving size

1 cup (142 g)

Amount per serving

Calories

240

% Daily Value * 

Total Fat  3.5 g 5%
Saturated Fat 0.5 g 3%
Trans Fat 0 g  
Cholesterol  0 mg 0%
Sodium  400 mg 17%
Potassium 210 mg 6%
Total Carbohydrate  47 g 16%
Dietary Fiber  3 g 12%
Sugars  1 g  
Protein  6 g  
Vitamin A 0%
Vitamin C 0%
Calcium 2%
Iron 8%
Thiamin 10%
Niacin 20%
Folate 15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS: Water; Whole Grain Brown Rice*; Whole Grain Quinoa*; Sunflower Oil*; Sea Salt; Garlic Powder*; Tapioca Starch*; Onion Powder*; Soy Lecithin*; Dried Garlic*; Parsley*; Spice*.

*Organic.

MICROWAVE 90 SECONDS IN THE POUCH:

1. SQUEEZE - Squeeze pouch to separate rice.

2. TEAR - Tear 2 inches to vent.

3. HEAT - Heat on high for 90 seconds.

Cooking time for 2 pouches - 2½ minutes. Microwave times may vary. Take care when handling and opening the hot pouch. Refrigerate unused portion.

TO COOK IN A SKILLET:

1. Gently squeeze the sides of the pouch to break apart the rice and pour contents into a skillet.

2. Add 2 Tbsp. of water and heat.

3. Stir rice occasionally until heated thoroughly.

4. Serve immediately.

WHOLE GRAIN QUINOA GROWN IN BOLIVIA.

Certified Organic by Quality Assurance International QAI.

  • 100% Whole Grain
  • Vegetarian
  • No Preservatives
  • No Artificial Colors or Flavors
  • USDA Organic.
  • Quinoa & Brown Rice with Garlic from Seeds of Change



  • Microwaves in 90 seconds



  • Certified USDA Organic


For a super quick, easy and tasty side dish, Quinoa & Brown Rice with Garlic from Seeds of Change is the perfect addition to your dinner plate. This certified organic blend goes from pantry to table in under two minutes. It microwaves for 90 seconds in the pouch - no added dishes required. Seeds of Change products contain only the finest organically grown ingredients, selected with care from known and trusted farmers and are prepared with pride.

Terms and Ingredient Definitions

Shipping Weight: .55 lbs

Vegetarian
Organic

These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

MSRP: $3.99

For our website and catalog, the MSRP is the "Manufacturer's Suggested Retail Price." The MSRP is understood to mean the price at which a manufacturer will recommend a retailer sell a product for in stores, on the internet, or in catalogs. The MSRP of National brand items are dictated to Swanson by each manufacturer. For Swanson brand items, the MSRP is calculated based on a varying percentage above the product's base price.

Disclaimer: Product reviews are provided for informational purposes only. The information or opinions expressed therein are solely those of the contributors and do not necessarily represent those of Swanson Health Products and its employees. Please read full product reviews disclaimer.
1-5 of 6 reviews
sort by: 
Excellent, quick and easy to fix side dish
I love the flavor of this easy to fix side dish and the fact it is organic and non GMO as the big name mix is. I plan to try all their flavors, and keep some in my pantry..
Quality: 5.0 / 5.0
Value: 5.0 / 5.0
Effectiveness: 5.0 / 5.0
Convenience: 5.0 / 5.0
Satisfaction: 5.0 / 5.0
Helpful?
I have this for dinner...
It is easy to make, healthy for you and is organic. I get almost 2 full cups out of the bag. I add sardines from Swansons, and either spinach or broccoli or sweet potato, guacamole, beet horse radish in the brown rice with quinoa and sauerkraut. Some fruit for dessert and a glass of V8 makes a very healthy meal. Take vitamins with this and digestive enzymes along with 2 tablespoons of apple cider vinegar. Then sprinkle some Mrs. Dash, curcumin and fenugreek on top and 2 tablespoons of olive oil and vinegar. Yum.
Quality: 5.0 / 5.0
Value: 4.0 / 5.0
Effectiveness: 5.0 / 5.0
Convenience: 5.0 / 5.0
Satisfaction: 5.0 / 5.0
Helpful?
just great
This is a delicious combination. First time I've tried it and I'll definitely be ordering more. I love that you can fix it in the microwave if you want.
Quality: 5.0 / 5.0
Value: 5.0 / 5.0
Effectiveness: 5.0 / 5.0
Convenience: 5.0 / 5.0
Satisfaction: 5.0 / 5.0
Helpful?
makes for good eating. time is no problem when you are preparing it. good flavor, one good stand in for regular rice.
Quality: 5.0 / 5.0
Value: 5.0 / 5.0
Effectiveness: 5.0 / 5.0
Convenience: 5.0 / 5.0
Satisfaction: 5.0 / 5.0
Helpful?
So easy to eat healthy!
This product is perfect for us. We are a busy, on-the-go couple, but we like to eat healthy. To add a little oomph, we saute some onions and garlic, then add the grains, which take only a couple of minutes to cook / heat. We have also added this product to stir fry veggies. Terrific!
Quality: 5.0 / 5.0
Value: 4.0 / 5.0
Convenience: 5.0 / 5.0
Satisfaction: 5.0 / 5.0
Helpful?

Swanson Health started in 1969 in Fargo, ND with a mission to offer pure and potent health products at a great value. Over 50 years later, we continue to innovate science-backed vitamins and supplements, delivering wellness solutions that help people live simply healthier together, and find vitality at any age. Click here to learn more about us.

For over 50 years, Swanson Health's research and development team has delivered science-backed health and wellness products to people around the world. Our innovation is guided by clinical research, scientific consensus, emerging research and usage traditions, creating products that help you find vitality at any age. At Swanson, we don't hide our science behind proprietary formulas — we believe in easy-to-read, transparent labelling. What's printed on our labels, is exactly what you'll find in our products.

Swanson Health's purity and potency testing begins with our ingredient sourcing, continues through manufacturing, and goes beyond when a product hits the shelf. Our testing exceeds industry standards, ensuring each product meets our quality guarantees for purity and potency. Swanson facilities are Good Manufacturing Practices (GMP) certified, and we voluntarily participate in third-party, independent laboratory testing. With Swanson, you can be sure you're getting the most pure and potent health products at a great value. Click here to learn more about our quality standards.

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