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Seeds of Change

Quinoa and Whole Grain Brown Rice

Quinoa and Whole Grain Brown Rice

Item: SOC006

  • Quinoa & Brown Rice with Garlic from Seeds of Change



  • Microwaves in 90 seconds



  • Certified USDA Organic


8.5 oz Pkg

$2.92
MSRP $3.99
Save 27%
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Quantity
In Stock

Nutrition Facts

Serving Size 1 cup (142 g)

Servings Per Container about 2

Amount Per Serving % Daily Value*
Calories 240 Calories from Fat 30  
Total Fat  3.5 g 5%
Saturated Fat 0.5 g 3%
Trans Fat 0 g  
Cholesterol  0 mg 0%
Sodium  400 mg 17%
Potassium 210 mg 6%
Total Carbohydrate  47 g 16%
Dietary Fiber  3 g 12%
Sugars  1 g  
Protein  6 g  
Vitamin A   0%
Vitamin C   0%
Calcium   2%
Iron   8%
Thiamin   10%
Niacin   20%
Folate   15%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

  Calories 2,000 2,500
Total Fat Less than 65 grams 80 grams
Saturated Fat Less than 20 grams 25 grams
Cholesterol Less than 300 mg 300 mg
Sodium Less than 2,400 mg 2,400 mg
Total Carbohydrate   300 grams 375 grams
Dietary Fiber   25 grams 30 grams

Calories per gram:

  • Fat 9
  • Carbohydrate 4
  • Protein 4

INGREDIENTS: Water; Whole Grain Brown Rice*; Whole Grain Quinoa*; Sunflower Oil*; Sea Salt; Garlic Powder*; Tapioca Starch*; Onion Powder*; Soy Lecithin*; Dried Garlic*; Parsley*; Spice*.

*Organic.

MICROWAVE 90 SECONDS IN THE POUCH:

1. SQUEEZE - Squeeze pouch to separate rice.

2. TEAR - Tear 2 inches to vent.

3. HEAT - Heat on high for 90 seconds.

Cooking time for 2 pouches - 2½ minutes. Microwave times may vary. Take care when handling and opening the hot pouch. Refrigerate unused portion.

TO COOK IN A SKILLET:

1. Gently squeeze the sides of the pouch to break apart the rice and pour contents into a skillet.

2. Add 2 Tbsp. of water and heat.

3. Stir rice occasionally until heated thoroughly.

4. Serve immediately.

WHOLE GRAIN QUINOA GROWN IN BOLIVIA.

Certified Organic by Quality Assurance International QAI.

  • 100% Whole Grain
  • Vegetarian
  • No Preservatives
  • No Artificial Colors or Flavors
  • USDA Organic.

Shipping Weight

.54 lbs

  • Quinoa & Brown Rice with Garlic from Seeds of Change



  • Microwaves in 90 seconds



  • Certified USDA Organic


For a super quick, easy and tasty side dish, Quinoa & Brown Rice with Garlic from Seeds of Change is the perfect addition to your dinner plate. This certified organic blend goes from pantry to table in under two minutes. It microwaves for 90 seconds in the pouch - no added dishes required. Seeds of Change products contain only the finest organically grown ingredients, selected with care from known and trusted farmers and are prepared with pride.

Seeds of Change Quinoa and Whole Grain Brown Rice Reviews

Summary of Customer Ratings & Reviews

Customer Ratings & Reviews

Swanson Quality Assurance

Why Shop Swanson®?

We know how important your health is to you and your loved ones. That’s why we’re focused on delivering only high quality products you can trust at the best value.

Our lab evaluates every product to make sure it’s compliant with strict standards and government regulations, and we fully believe in and stand behind our products. If you’re dissatisfied for any reason, we’ll give you a full refund and pay return shipping.

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*These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure or prevent any disease.
For our website and catalog, the MSRP is the "Manufacturer's Suggested Retail Price." The MSRP is understood to mean the price at which a manufacturer will recommend a retailer sell a product for in stores, on the internet, or in catalogs. The MSRP of National brand items are dictated to Swanson by each manufacturer. For Swanson brand items, the MSRP is calculated based on a varying percentage above the product's base price.
© 2017 Swanson Health Products – Terms of Service
Discount Vitamins and Supplements - Swanson Health Products

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