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Quest Nutrition

Protein Chips - Cheddar & Sour Cream

Item | QST025

  • Cheddar & Sour Cream Chips with 21 grams of protein

  • Baked, never fried

  • No soy

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Nutrition Facts

Serving size

1 Bag (32 g)

Amount per serving



% Daily Value * 

Total Fat 4 g 6%
Saturated Fat 0.5 g 3%
Trans Fat 0 g  
Cholesterol 10 mg 3%
Sodium 210 mg 8%
Potassium 50 mg 2%
Total Carbohydrate 4 g 1%
Dietary Fiber 1 g 4%
Sugars 0 g  
Protein 21 g 42%
Vitamin A 2%
Vitamin C 0%
Calcium 20%
Iron 2%
Phosphorus 20%
Magnesium 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients: Protein Blend (Milk Protein Isolate, Whey Protein Isolate), High Oleic Sunflower Oil, Corn Starch, Psyllium Husk.

Contains less than 2% of the following: Cheddar Cheese (Milk, Cultures, Salt, Enzymes), Dehydrated Butter (Cream, Salt), Buttermilk Powder, Onion Powder, Nonfat Dry Milk, Garlic Powder, Butter Oil, Whey Powder, Annatto Extract (Color), Paprika Extract (Color), Turmeric (Color), Citric Acid, Salt, Yeast Extract, Calcium Carbonate, Natural Flavors.

Contains: Milk-Derived Ingredients.

Notice: For weight reduction, use only as directed with a prescribed diet plan. Do not use in diets supplying less than 400 calories per day without medical supervision.

  • Cheddar & Sour Cream Chips with 21 grams of protein

  • Baked, never fried

  • No soy

Baking alone doesn't make chips healthy. It's all about what's inside. That's why Quest started from scratch to create Cheddar & Sour Cream Protein Chips with high quality ingredients you can trust. With only 3 grams of net carbs and a whopping 21 grams of protein per bag, Quest has made delicious crispy chips healthy. Now you can #cheatclean with a crunch!

Terms and Ingredient Definitions

Shipping Weight: .08 lbs


These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

MSRP: $2.99

For our website and catalog, the MSRP is the "Manufacturer's Suggested Retail Price." The MSRP is understood to mean the price at which a manufacturer will recommend a retailer sell a product for in stores, on the internet, or in catalogs. The MSRP of National brand items are dictated to Swanson by each manufacturer. For Swanson brand items, the MSRP is calculated based on a varying percentage above the product's base price.

Disclaimer: Product reviews are provided for informational purposes only. The information or opinions expressed therein are solely those of the contributors and do not necessarily represent those of Swanson Health Products and its employees. Please read full product reviews disclaimer.
1-5 of 5 reviews
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They taste good and I like the portion control aspect by having only 140 calories worth at a time. The most important feature is the protein/calorie ratio - 19 grams of protein for only 140 calories is phenomenal
Quality: 4.0 / 5.0
Value: 4.0 / 5.0
Effectiveness: 4.0 / 5.0
Convenience: 5.0 / 5.0
Satisfaction: 5.0 / 5.0
great low carb
These are the best low carb chips I have found. They are light and crunchy.
Quality: 4.0 / 5.0
Value: 4.0 / 5.0
Effectiveness: 4.0 / 5.0
Convenience: 4.0 / 5.0
Satisfaction: 4.0 / 5.0
Protein chips
The after taste is awful! It isn't so bad the first few bites, but after taste is terrible!
Quality: 3.0 / 5.0
Value: 2.0 / 5.0
Effectiveness: 2.0 / 5.0
Convenience: 5.0 / 5.0
Satisfaction: 2.0 / 5.0
I had lap sleeve surgery a little over a year ago so I am suppose to get between 60-80 grams of protein a day. What a great discovery for me when I found these chips because of their 21 grams of protein per bag. They are a bit pricey in my opinion for a single serving bag, but that is the only negative thing I have to say about them. The Cheddar Sour Cream and the Sour Cream and Chive are my favorites. I think you are more apt to like these if you know you can't or choose not to eat regular chips, but still like that crunchy snack food fix. If you are have an active lifestyle as I do and can't sit down for a meal all the time these are great!
Quality: 5.0 / 5.0
Value: 1.0 / 5.0
Effectiveness: 5.0 / 5.0
Convenience: 5.0 / 5.0
Satisfaction: 5.0 / 5.0
Quest Protein Chips are great
Finally!! Swanson has Quest Protein Chips!! These chips are high protein 21g per bag, low sodium, 5g Total Carbs, 120 calories, low sodium, gluten free and soy free. There are no "weird ingredients". Calcium Carbonate is in product, this is normally used for people with low calcium levels but there is less than 2% in product. Also, due to high protein content I do not find myself eating 1 bag and then wanting another like "traditional chips". Perfect for trying to lose weight, get a lot of protein but want a snack chip. If you are looking for a chip that has similar texture and taste as "traditional chips" this is not for you. The best tasting are Cheddar & Sour Cream, BBQ and Sour Cream. This product is great addition to trying to eat healthy on the go. There is a limit to how many protein bars one can eat before getting tired of them. Thanks Quest for making a great product.
Quality: 5.0 / 5.0
Value: 5.0 / 5.0
Effectiveness: 5.0 / 5.0
Convenience: 5.0 / 5.0
Satisfaction: 5.0 / 5.0

Swanson Health started in 1969 in Fargo, ND with a mission to offer pure and potent health products at a great value. Over 50 years later, we continue to innovate science-backed vitamins and supplements, delivering wellness solutions that help people live simply healthier together, and find vitality at any age. Click here to learn more about us.

For over 50 years, Swanson Health's research and development team has delivered science-backed health and wellness products to people around the world. Our innovation is guided by clinical research, scientific consensus, emerging research and usage traditions, creating products that help you find vitality at any age. At Swanson, we don't hide our science behind proprietary formulas — we believe in easy-to-read, transparent labelling. What's printed on our labels, is exactly what you'll find in our products.

Swanson Health's purity and potency testing begins with our ingredient sourcing, continues through manufacturing, and goes beyond when a product hits the shelf. Our testing exceeds industry standards, ensuring each product meets our quality guarantees for purity and potency. Swanson facilities are Good Manufacturing Practices (GMP) certified, and we voluntarily participate in third-party, independent laboratory testing. With Swanson, you can be sure you're getting the most pure and potent health products at a great value. Click here to learn more about our quality standards.


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