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Purely Elizabeth

Ancient Grain Oatmeal - Organic Original

Item | PLZ005

  • Features wholesome grains such as quinoa, amaranth, flax, hemp and chia seeds

  • USDA certified organic

  • Non-GMO and gluten free

35% OFF
10 oz Pkg

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Nutrition Facts

about 7 servings

Serving size

1/3 cup (40 g)

Amount per serving



% Daily Value * 

Total Fat  4 g 6%
Saturated Fat 0.5 g 2%
Trans Fat 0 g  
Cholesterol  0 mg 0%
Sodium  0 mg 0%
Total Carbohydrate  25 g 8%
Fiber  5 g 20%
Sugars  0 g  
Protein  7 g  
Vitamin A 0%
Vitamin C 0%
Calcium 4%
Iron 15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients: organic gluten-free oats, organic quinoa flakes, organic Salba® chia seed, organic amaranth puffs, organic hemp seeds, organic flax seeds.

made in a facility that uses milk and tree nuts.

STOVETOP. shake bag to evenly distribute ingredients. bring 2/3 cup of water or almond milk to a boil in a small saucepan. stir in 1/3 cup of oatmeal and reduce heat to low. cook for 1-2 minutes. remove from heat, add sweetener of choice and stir before serving.

MICROWAVE. shake bag to evenly distribute ingredients. combine 2/3 cup of water or almond milk and 1/3 cup of oatmeal in a microwavable bowl. microwave for 1-2 minutes. add sweetener of choice and stir before serving.


  • gluten-free.
  • no added sugar.
  • quick cooking.
  • Certified Gluten-Free┬«
  • Features wholesome grains such as quinoa, amaranth, flax, hemp and chia seeds

  • USDA certified organic

  • Non-GMO and gluten free

Purely Elizabeth Original Ancient Grain Oatmeal features organic quinoa, amaranth, flax and other nutrient dense grains.  These grains are a natural source of protein, amino acids, B vitamins and more. Ready to serve in 2 minutes. No added sugar.

Terms and Ingredient Definitions

Shipping Weight: .65 lbs


These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

MSRP: $5.49

For our website and catalog, the MSRP is the "Manufacturer's Suggested Retail Price." The MSRP is understood to mean the price at which a manufacturer will recommend a retailer sell a product for in stores, on the internet, or in catalogs. The MSRP of National brand items are dictated to Swanson by each manufacturer. For Swanson brand items, the MSRP is calculated based on a varying percentage above the product's base price.

Disclaimer: Product reviews are provided for informational purposes only. The information or opinions expressed therein are solely those of the contributors and do not necessarily represent those of Swanson Health Products and its employees. Please read full product reviews disclaimer.
1-1 of 1 reviews
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Easy to Make
I am on my second package and love this cereal hot. It takes just a few minutes, has a great texture and blends well with berries, fruit or nuts. I like a little maple syrup on top and have it with or without almond milk depending on my mood.
Quality: 5.0 / 5.0
Value: 5.0 / 5.0
Effectiveness: 5.0 / 5.0
Convenience: 5.0 / 5.0
Satisfaction: 5.0 / 5.0

Swanson Health started in 1969 in Fargo, ND with a mission to offer pure and potent health products at a great value. Over 50 years later, we continue to innovate science-backed vitamins and supplements, delivering wellness solutions that help people live simply healthier together, and find vitality at any age. Click here to learn more about us.

For over 50 years, Swanson Health's research and development team has delivered science-backed health and wellness products to people around the world. Our innovation is guided by clinical research, scientific consensus, emerging research and usage traditions, creating products that help you find vitality at any age. At Swanson, we don't hide our science behind proprietary formulas — we believe in easy-to-read, transparent labelling. What's printed on our labels, is exactly what you'll find in our products.

Swanson Health's purity and potency testing begins with our ingredient sourcing, continues through manufacturing, and goes beyond when a product hits the shelf. Our testing exceeds industry standards, ensuring each product meets our quality guarantees for purity and potency. Swanson facilities are Good Manufacturing Practices (GMP) certified, and we voluntarily participate in third-party, independent laboratory testing. With Swanson, you can be sure you're getting the most pure and potent health products at a great value. Click here to learn more about our quality standards.


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