{"product_id":"swanson-premium-melatonin-gummies-strawberry-2-5-mg-60-gummies","title":"Melatonin Gummies - Strawberry","description":"\u003cp\u003eThere’s a reason that having a consistent sleep schedule is routinely cited as the \u003ca href=\"https:\/\/www.swansonvitamins.com\/blog\/articles\/10-tips-for-better-sleep.html\" target=\"_blank\" rel=\"noopener\"\u003ebest habit for healthy sleep\u003c\/a\u003e. If you’re one of the many Americans who get less than the recommended 7-9 hours of sleep you know that sleeping late on the weekends can lead to missing your regular bedtime which means a groggy morning and tiredness throughout the day… and so on and so on.\u003c\/p\u003e\u003cp\u003eMelatonin is a naturally occurring hormone that triggers your body to sleep. Unfortunately, melatonin production can be disrupted by many factors such as age, diet, shift work and travel. Adding a melatonin supplement to your bedtime routine can help get you back on track to a healthy sleep schedule. It also acts as an antioxidant, combating the free radical damage associated with aging. Appropriate melatonin levels have also been tied to healthy cognition and stress management.\u003c\/p\u003e\u003cp\u003eSwanson Melatonin Gummies offer a pill-free way to try melatonin with a potent 5 mg in a sweet strawberry flavor. Melatonin has been clinically studied—most commonly in dose ranges of 1-5 mg per day—for its potential to improve both sleep quality and quantity so you fall asleep faster and stay asleep longer. Learn more from our experts about the \u003ca href=\"https:\/\/www.swansonvitamins.com\/blog\/articles\/zealous-about-zzzs-sleep-benefits-and-sleep-hacks-for-everyone.html\" target=\"_blank\" rel=\"noopener\"\u003ebenefits of sleep\u003c\/a\u003e, from memory support to healthier food choices and beyond, or find out \u003ca href=\"https:\/\/www.swansonvitamins.com\/blog\/articles\/how-much-melatonin-should-you-really-be-taking.html\" target=\"_blank\" rel=\"noopener\"\u003ehow much melatonin is right for you\u003c\/a\u003e.\u003c\/p\u003e","brand":"Swanson Vitamins","offers":[{"title":"Default Title","offer_id":46319083815050,"sku":"SW1870","price":12.79,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0693\/8139\/0474\/files\/8d4c0337-d5ad-47ca-b402-ed69f483dde8_large_fd78ed83-7e83-48e9-a5cb-7fbd0b11a44d.jpg?v=1768449620","url":"https:\/\/www.swansonvitamins.com\/products\/swanson-premium-melatonin-gummies-strawberry-2-5-mg-60-gummies","provider":"Swanson Vitamins","version":"1.0","type":"link"}