Woodstock Foods- Organic Pumpkin Seeds
Woodstock Foods- Organic Pumpkin Seeds
- Organic Pumpkin Seeds from Woodstock
- Certified USDA Organic
- Resealable bag
Tasty and nutritious Woodstock Organic Pumpkin Seeds make a good snack or topping in a salad. Pumpkin seeds are a natural source of protein, iron and fiber. Woodstock's pumpkin seeds are deliciously simple - made with one ingredient: pumpkin seeds. Vegan.
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Nutrition Facts
about 10 servings
|
Serving size |
about ¼ cup (30 g) |
|
|
Amount per serving Calories |
180 |
|
% Daily Value *
| Total Fat 14 g | 22% |
| Saturated Fat 3.5 g | 18% |
| Trans Fat 0 g | |
| Cholesterol 0 mg | 0% |
| Sodium 5 mg | 0% |
| Total Carb. 4 g | 1% |
| Dietary Fiber 3 g | 12% |
| Sugars 1 g | |
| Protein 9 g | 18% |
| Vitamin A | 2% |
| Vitamin C | 0% |
| Calcium | 0% |
| Iron | 15% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS: Organic shelled pumpkin seeds.
Caution: May contain shell fragments.
Manufactured on shared equipment in a plant that processes peanuts, tree nuts, soy, wheat (gluten), and milk products.
This package is sold by weight, not volume. You can be assured of proper weight although some settling of contents may occur during shipping and handling.
Certified Organic by Quality Assurance International (QAI) San Diego, CA 92122 USA
Product of China
- USDA ORGANIC
- KOSHER
- VEGAN
- BPA-free bag
- Resealable BAG
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Pumpkin Seeds Need Roasting
These were tasty when I roasted them in extra virgin olive oil in the oven.