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Triple Magnesium Complex
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  • Product Details

    • Helps reduce stress, tiredness and fatigue
    • Supports nerve, muscle and bone health
    • Essential mineral support for a healthy mood and cognitive function
    • Features three distinct sources of magnesium for maximum benefits

    Swanson Triple Magnesium Complex is a valuable supplemental source of magnesium for a strong, healthy body. Unfortunately, it is estimated that up to 60% of Americans consume less than the recommended amount of this essential mineral. It is naturally found in foods such as legumes and leafy greens. Even with the best-intentioned healthy diet however, upwards of 80% of the magnesium normally found in food is lost through processing.* A high-quality magnesium supplement can help bridge this gap.

    One of the most essential minerals in the diet, magnesium transports calcium and activates vitamin D, important factors in the strength and health of your bones and muscles. Magnesium offers cardiovascular support through its role in the healthy function of heart and vascular cells, and by promoting healthy blood pressure levels. Emerging science shows it may also support digestive health. Magnesium increases levels of GABA, a neurotransmitter that helps to calm a restless mind. It also soothes muscle fibers to promote physical relaxation. Adequate magnesium intake has also been associated with cognitive support, particularly learning and memory—important components of healthy aging—as well as the ability to promote a positive mental outlook.

    Ensuring that you get enough magnesium in your diet can be the difference maker you need not only for mind and body relaxation to get the restorative sleep your body craves, but also for energy, relief from daily stressors and feelings of anxiousness. It is needed for hundreds of critical functions throughout the body such as the utilization of insulin and glucose, normal heart rhythm and nervous system function, and the synthesis of DNA, RNA and protein.

    Swanson Triple Magnesium Complex delivers 400 mg of magnesium per serving—nearly a full day’s supply of this vital mineral. It is provided in three distinct sources for an array of benefits and optimal absorption: magnesium citrate offers superior bioavailability while magnesium oxide promotes healthy digestive function and magnesium aspartate encourages energy production.

    *Source: De Baaij, et al. Physiol. Rev. 95(1): 1-46

    These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

  • Serving Information

  • Supplement Facts

    Supplement Facts

    Serving Size 1 Capsule

    Supplement Facts
    Amount Per Serving % Daily Value
    Magnesium (from magnesium oxide, magnesium citrate, magnesium aspartate)
    400 mg

    Other ingredients: Gelatin, rice flour, magnesium stearate, silica.

    Suggested Use: As a dietary supplement, take one capsule per day with food and water.

    WARNING: For adults only. Consult your healthcare provider before using this or any product if you are pregnant or nursing, taking medication or have a medical condition.

    Keep out of reach of children. Do not use if seal is broken. Store in a cool, dry place.

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  • Ratings & Reviews

    Disclaimer: Product reviews are provided for informational purposes only. The information or opinions expressed therein are solely those of the contributors and do not necessarily represent those of Swanson Health Products and its employees.
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