- Source of omega-3 fatty acids
- Certified organic
- Raw—preserves the nutritional profile
Swanson Organic Walnuts are a top food choice of many nutritional experts due to their naturally occurring omega-3 fatty acid content, as well as other plant antioxidants. They are a nutritious treat on their own or as a great tasting ingredient for your next meal. Plus, these walnut halves and pieces are completely free of added salt, sugar, artificial flavorings or sweeteners, and are in their raw form to preserve the maximum amount of nutrients. Eating organic foods can decrease your exposure to pesticides, coloring agents, or other additives, which more conventionally grown foods may contain.
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Nutrition Facts
about 6 servings per container
|
Serving size |
¼ Cup (27g) |
|
|
Amount per serving Calories |
200 |
|
% Daily Value *
| Total Fat 19g | 24% |
| Saturated Fat 1.5g | 8% |
| Trans Fat 0g | |
| Cholesterol 0mg | 0% |
| Sodium 0mg | 0% |
| Total Carbohydrate 4g | 1% |
| Dietary Fiber 2g | 7% |
| Total Sugars 1g | |
| Includes 0g Added Sugars | 0% |
| Protein 4g | |
| Vitamin D 0mcg | 0% |
| Calcium 30mg | 2% |
| Iron 0.9mg | 6% |
| Potassium 130mg | 4% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients: Organic walnuts.
Contains tree nuts (walnuts).
CAUTION: May contain shell fragments.
NOTICE: Made in a plant that processes peanuts, tree nuts, soy, wheat (gluten) and milk products.
Certified kosher pareve by OK Kosher Certification, Brooklyn, NY 11213.
Certified Organic by QAI, San Diego, CA 92122.
Discovered
by our team of internal scientific & wellness experts
Tested
for unsurpased purity, potency safety & quality by internal & third-party labs
Approved
by Swanson Health's expert standards for quality products for mind, body & home
Ratings and Reviews
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Walnuts of delicious quality
Everything from Swanson’s is constantly top quality.I will and have recommended Swanson’s to my friends and family.Nice Snack
They make a nice snack. I recommend ordering them in the cooler months, so they don't 'cook' during shipping.Good Guys
I like your stuff. But your Packers still need to surround crackers so they DO NOT CRUSH