- Tasty snack for the entire family!
- Certified organic
- Raw state for preservation of nutrients
Swanson Raw Whole Cashews are an organic way to enjoy cashews without the use of added salt, sugar, artificial flavorings or sweeteners. Whole cashews give chicken or egg salads a crunch texture. Plus, they provide fiber and naturally contain nutrients like phytic acid and essential fatty acids.
Cashews are naturally packed with vitamin, minerals and antioxidants. A great source of minerals, cashews provide 31% of the daily recommendation for copper, along with 23% for manganese, 20% for magnesium, 17% for phosphorus, and 12% for vitamin K. Enjoy cashews as a healthy snack with other nuts, or add something sweet to the mix like raisins or dried cranberries.
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Nutrition Facts
about 8 servings per container
|
Serving size |
ΒΌ Cup (30 grams) |
|
|
Amount per serving Calories |
170 |
|
% Daily Value *
| Total Fat 13 grams | 17% |
| Saturated Fat 2.5 grams | 13% |
| Trans Fat 0 grams | |
| Cholesterol 0 mg | 0% |
| Sodium 0 mg | 0% |
| Total Carbohydrate 9 grams | 3% |
| Dietary Fiber 1 gram | 4% |
| Total Sugars 2 grams | |
| Includes 0g Added Sugars | 0% |
| Protein 5 grams | |
| Vitamin D 0mcg | 0% |
| Calcium 10mg | 0% |
| Iron 2mg | 10% |
| Potassium 200mg | 4% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients: Certified organic raw cashews, whole.
Contains tree nuts (cashew).
CAUTION: May contain shell fragments.
NOTICE: Made in a plant that processes peanuts, tree nuts, soy, wheat (gluten) and milk products.
Certified kosher pareve by OK Kosher Certification, Brooklyn, NY 11213.
Certified Organic by QAI, San Diego, CA 92122.
Discovered
by our team of internal scientific & wellness experts
Tested
for unsurpased purity, potency safety & quality by internal & third-party labs
Approved
by Swanson Health's expert standards for quality products for mind, body & home
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