Swanson OrganicCertified Organic Coconut Shreds
Swanson Organic- Certified Organic Coconut Shreds
Swanson Organic- Certified Organic Coconut Shreds
- Great for baking and cooking
- Toast it for a delicious treat
- Certified organic
Enjoy the excellent taste of coconut by adding Swanson Coconut Shreds to your baking and decorating, trail mix or by toasting it for a delicious treat. Also good on ice cream and frozen desserts.
Nutrition Facts
about 15 servings per container
|
Serving size |
2 Tbsp (15 grams) |
|
|
Amount per serving Calories |
100 |
|
% Daily Value *
| Total Fat 10 grams | 13% |
| Saturated Fat 9 grams | 45% |
| Trans Fat 0 grams | |
| Cholesterol 0 mg | 0% |
| Sodium 5 mg | 0% |
| Total Carbohydrate 3 grams | 1% |
| Dietary Fiber 2 grams | 7% |
| Total Sugars 1 gram | |
| Includes 0g Added Sugars | 0% |
| Protein 1 gram | |
| Vitamin D 0.1mcg | 0% |
| Calcium 0mg | 0% |
| Iron 0.4mg | 2% |
| Potassium 110mg | 2% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients: Certified organic desiccated shredded coconut.
Contains tree nuts (coconut).
NOTICE: Made in a plant that processes peanuts, tree nuts, soy, wheat (gluten) and milk products.
Certified kosher pareve by OK Kosher Certification, Brooklyn, NY 11213.
Certified Organic by QAI, San Diego, CA 92122.
Discovered
by our team of internal scientific & wellness experts
Tested
for unsurpased purity, potency safety & quality by internal & third-party labs
Approved
by Swanson Health's expert standards for quality products for mind, body & home
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I'm in love with coconut flakes
perfect for my morning poridge - I'm using millet and put coconut-flakesto my porridge to make it a perfect breakfast!great product
Love the taste and texture in my smoothies. Love the organic version too....Good product
Nice coconut, good in yogurt. Recommend.