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speak with a customer support representative

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Swanson Organic- Certified Organic Steel Cut Oats

discounted price-
$3.89
percent discount
25% OFF
retail price-
$5.19
item | SWF188
Certified Organic Steel Cut Oats
Quality Code Seal
VeganVEGAN
OrganicORGANIC
Non-GMONON-GMO

Swanson Organic- Certified Organic Steel Cut Oats

discounted price-
$3.89
percent discount
25% OFF
retail price-
$5.19
item | SWF188
size
Product Description
  • A source of whole grain nutrition
  • Delivers 7 grams of protein and 5 grams of fiber per serving
  • Non-GMO
  • Please note: Some packaging may vary while our labels get a new look

For a breakfast that’s hearty and delicious, make Swanson® 100% Certified Organic Steel Cut Oats part of your daily routine. Our Steel Cut Oats (also known as Irish oatmeal) are a super source of whole-grain nutrition, featuring top quality, 100% organic non-GMO oats. Nutritionists have long recommended oatmeal as part of a balanced diet due to its rich fiber content. But there’s more to oatmeal than just fiber—it’s also high in protein and complex carbohydrates, making it a substantial source of energy to start your day off right. Simply combine two cups of water with 2/3 cup organic oats, bring to a boil and in just 15 minutes you have a delicious, healthy whole-grain breakfast.

Product Description
  • A source of whole grain nutrition
  • Delivers 7 grams of protein and 5 grams of fiber per serving
  • Non-GMO
  • Please note: Some packaging may vary while our labels get a new look

For a breakfast that’s hearty and delicious, make Swanson® 100% Certified Organic Steel Cut Oats part of your daily routine. Our Steel Cut Oats (also known as Irish oatmeal) are a super source of whole-grain nutrition, featuring top quality, 100% organic non-GMO oats. Nutritionists have long recommended oatmeal as part of a balanced diet due to its rich fiber content. But there’s more to oatmeal than just fiber—it’s also high in protein and complex carbohydrates, making it a substantial source of energy to start your day off right. Simply combine two cups of water with 2/3 cup organic oats, bring to a boil and in just 15 minutes you have a delicious, healthy whole-grain breakfast.

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Nutrition Facts


about 11 servings per container

Serving size

Cup (dry) (50 grams)

Amount per serving

Calories

190

% Daily Value * 

Total Fat  3.5 grams 4%
Saturated Fat  0.5 grams 3%
Trans Fat 0 grams 0%
Cholesterol 0 mg 0%
Sodium 5 mg 0%
Total Carbohydrate  34 grams 12%
Dietary Fiber  5 grams 18%
Total Sugars  <1 gram  
Includes 0g Added Sugars   0%
Protein  7 grams  
Vitamin D 0mcg 0%
Calcium 30mg 2%
Iron 2.1mg 10%
Potassium 180mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients: Organic steel-cut oats.

Preparation: Combine cup organic oats with two cups water and bring to a boil. Reduce heat and simmer for 15 minutes stirring occasionally. Serves two.

USA or Canada Grown

Certified Organic by QAI, San Diego, CA 92122.

Discovered

by our team of internal scientific & wellness experts

Tested

for unsurpased purity, potency safety & quality by internal & third-party labs

Approved

by Swanson Health's expert standards for quality products for mind, body & home

Quality Code Approved

Ratings and Reviews

Disclaimer: Product reviews are provided for informational purposes only. The information or opinions expressed therein are solely those of the contributors and do not necessarily represent those of Swanson Health Products and its employees.  
4.5out of 5 stars
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Filter 8 Ratings
5 star
87.5%
4 star
0.0%
3 star
0.0%
2 star
0.0%
1 star
12.5%
Quality 4.5 / 5
Effectiveness 4.8 / 5
Value 4.8 / 5
Satisfaction 4.5 / 5
Convenience 4 / 5
Review Stars
Keith I.
Dec 10, 2021

Best Ever Oats

Excellent product. A top of the line breakfast choice in our house.
Quality 5 / 5
Value 5 / 5
Effectiveness 5 / 5
Convenience 5 / 5
Satisfaction 5 / 5
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Review Stars
Debbie C.
Mar 03, 2021

Steel Cut Oats are great!

First time ever cooking Steel Oats. I enjoy them much better than the Old Fashioned Quaker Oats that I had been eating before. The Steel Oats have a chewy, nutty texture and are great with nuts and fruit. I also add chia seeds. I like knowing that I am getting a lot of healthy nutrition to start the day. Takes a bit longer to cook but the added health benefits outweigh any added cooking time spent.
Quality 5 / 5
Value 5 / 5
Effectiveness 5 / 5
Convenience 5 / 5
Satisfaction 5 / 5
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Review Stars
Krishna V.
May 12, 2020

Top quality

Very good quality. I could only get one pack
Quality 5 / 5
Value 5 / 5
Effectiveness 5 / 5
Convenience 2 / 5
Satisfaction 5 / 5
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Certified Organic Steel Cut Oats-11
discounted price-
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