- Serving Size: 40 g
- 17 servings per container
- Non-GMO popcorn
- 5 grams of dietary fiber per serving
- Suitable for any home or commercial popper
Flavor and fiber abound in our delicious Certified Organic Popcorn. Movie night just wouldn’t be the same without popcorn, and there’s nothing better than our certified organic delight. It’s 100% organically grown, non-GMO and guaranteed free of additives, pesticides and preservatives—nothing but pure, whole-grain goodness bursting with fresh-popped flavor. Popcorn is a good source of dietary fiber with 5 grams per serving, making it an excellent option for health-conscious snacking. It’s suitable for use in any home or commercial popper, including oil- or air-based models. For an added flavor boost, try popping with Swanson® Certified Organic Coconut Oil. No matter how you pop it, each serving is sure to deliver wholesome, satisfying flavor.
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Nutrition Facts
about 17 servings per container
|
Serving size |
¼ Cup (unpopped) (40 grams) |
|
|
Amount per serving Calories |
150 |
|
% Daily Value *
| Total Fat 1.5 grams | 2% |
| Saturated Fat 0 grams | 0% |
| Trans Fat 0 grams | |
| Cholesterol 0 mg | 0% |
| Sodium 0 mg | 0% |
| Total Carbohydrate 30 grams | 11% |
| Dietary Fiber 5 grams | 18% |
| Total Sugars 0 grams | |
| Includes 0g Added Sugars | 0% |
| Protein 4 grams | |
| Vitamin D 0mcg | 0% |
| Calcium 2mg | 0% |
| Iron 1.2mg | 6% |
| Potassium 110mg | 2% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients: Organic popcorn.
Preparation: Suitable for use in any home or commercial popcorn popper. For best results, heat two tablespoons of Swanson® Certified Organic Olive Oil or Coconut Oil in a large skillet. Add desired amount of kernels, cover and shake pan occasionally until kernels are popped. Season to taste.
Certified Organic by QAI, San Diego, CA 92122.
Discovered
by our team of internal scientific & wellness experts
Tested
for unsurpased purity, potency safety & quality by internal & third-party labs
Approved
by Swanson Health's expert standards for quality products for mind, body & home
Ratings and Reviews
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So convenient
Great Healthy Snack ! (with fiber) 👍Good buy, tasty, fluffy pops with very few unpopped kernels.
Very good purchase. Once I got the exact timing down, on my microwave, it delivered fluffy pops and very few unpopped kernels. Good taste too. I don't do a lot of corn, but when I buy anything with it, I try to make sure it's organic corn. Corn (along w/soybean) is one of the most heavily sprayed (herbicides) crops in the US.Great popcorn
It pops well in my popper, is organic, and is reasonably priced.