Swanson Organic- Certified Organic Avocado Oil - Cold Pressed

price$20.39
Review Stars
( 58 )
item | SWF054
Certified Organic Avocado Oil - Cold Pressed

Swanson Organic- Certified Organic Avocado Oil - Cold Pressed

price$20.39
Review Stars
( 58 )
item | SWF054
size
to add to your favorites
Serving Information
  • Serving Size: 15 ml
  • 31 servings per container
Product Description
  • Perfect complement to avocado-based dishes
  • Can be combined with olive or other culinary oils
  • Certified Organic Avocado Oil is nutritious and flavorful—cold-pressed, too!

Avocado oil is most comparable to olive oil; however, direct replacement is not advised in all circumstances. Swanson Certified Organic Avocado Oil is cold pressed not from the seed but from the fleshy fruit of the avocado itself. It has been embraced by top chefs and nutritionists for its flavor, versatility and composition. Our Avocado Oil has an unusually high smoke point, making it suitable for high-heat cooking such as stir-frying, roasting and searing. It's the perfect complement to avocado-based dishes like guacamole and can be easily combined with olive oil and other culinary oils to create new and unique flavors. Buy delicious avocado oil today!

Product Description
  • Perfect complement to avocado-based dishes
  • Can be combined with olive or other culinary oils
  • Certified Organic Avocado Oil is nutritious and flavorful—cold-pressed, too!

Avocado oil is most comparable to olive oil; however, direct replacement is not advised in all circumstances. Swanson Certified Organic Avocado Oil is cold pressed not from the seed but from the fleshy fruit of the avocado itself. It has been embraced by top chefs and nutritionists for its flavor, versatility and composition. Our Avocado Oil has an unusually high smoke point, making it suitable for high-heat cooking such as stir-frying, roasting and searing. It's the perfect complement to avocado-based dishes like guacamole and can be easily combined with olive oil and other culinary oils to create new and unique flavors. Buy delicious avocado oil today!

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Nutrition Facts


about 31 servings per container

Serving size

1 Tablespoon (15 ml)

Amount per serving

Calories

120

% Daily Value * 

Total Fat  14 grams 18%
Saturated Fat  1.5 grams 8%
Trans Fat 0 grams  
Monounsaturated Fat  10 grams  
Polyunsaturated Fat  2 grams  
Sodium  0 mg 0%
Total Carbohydrate  0 grams 0%
Protein  0 grams  
Not a significant source of cholesterol, dietary fiber, total sugars, added sugars, vitamin D, calcium, iron and potassium.  

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredient: Certified Organic Avocado Oil.

Suggested Use: Avocado oil has an unusually high smoke point (491° F/225° C). It is suitable for quick searing in very hot oil. May also be blended with other oils like olive oil. Drizzle on salads and vegetables or stir into dips, guacamole or soups for added flavor. Refrigeration recommended after opening.

Product of South Africa

Certified Organic by ECOCERT SA.

Discovered

by our team of internal scientific & wellness experts

Tested

for unsurpased purity, potency safety & quality by internal & third-party labs

Approved

by Swanson Health's expert standards for quality products for mind, body & home

Quality Code Approved

Ratings and Reviews

Disclaimer: Product reviews are provided for informational purposes only. The information or opinions expressed therein are solely those of the contributors and do not necessarily represent those of Swanson Health Products and its employees.  
4.1out of 5 stars
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Filter 58 Ratings
5 star
63.8%
4 star
8.6%
3 star
8.6%
2 star
6.9%
1 star
12.1%
Quality 4.3 / 5
Effectiveness 4.3 / 5
Value 4 / 5
Satisfaction 4 / 5
Convenience 4 / 5
Review Stars
Sarah S.
Jan 22, 2022

Not sure yet, but container is disappointing

We haven’t opened it yet, but I was disappointed to see it’s in a plastic bottle. As soon as I open it I’ll transfer it to glass, which doesn’t combine with oil as plastic does. All product descriptions, at least for anything containing an oil, should state what the container is made of.
Value 3 / 5
Satisfaction 3 / 5
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Dorothy (kathe) M.
Nov 01, 2021

Don’t care for the taste, but I have never tasted avocado oil before. Won’t be buying again...will continue using olive oil and eating avocado!

Maybe an acquired taste I haven’t acquired!
Satisfaction 1 / 5
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LESLIE M.
Sep 12, 2021

Don't like!

dark color and not up to standards. I will try to return
Quality 5 / 5
Value 5 / 5
Effectiveness 5 / 5
Convenience 3 / 5
Satisfaction 5 / 5
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Certified Organic Avocado Oil - Cold Pressed
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