

- Small batch, dry roasted pumpkin seeds
- With garlic, black pepper, rosemary and more
- Keto-friendly snack
SuperSeedz Gourmet Pumpkin Seeds feature a Somewhat Spicy blend that delivers a zesty flavor with just the right amount of heat. This seasoning blend features aged cayenne pepper, garlic, sea salt and more. Each serving of Gourmet Pumpkin Seeds - Somewhat Spicy delivers 8 g of protein, and it also features zinc, iron and magnesium. These keto-friendly premium European pumpkin seeds are a source of plant-based protein.
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Nutrition Facts
about 5 servings per container
Serving size |
1/4 cup (28 g /1 oz) |
Amount per serving Calories |
150 |
% Daily Value *
Total Fat 13 g | 20% |
Saturated Fat 2.5 g | 11% |
Trans Fat 0 g | |
Cholesterol 0 mg | 0% |
Sodium 75 mg | 3% |
Total Carbohydrate 4 g | 1% |
Dietary Fiber 2 g | 8% |
Total Sugars 0 g | |
Includes 0 g Added Sugars | 0% |
Protein 8 g | 16% |
Vitamin D 0 mcg | 0% |
Calcium 15 mg | 0% |
Iron 2.4 mg | 15% |
Potassium 220 mg | 5% |
Phosphorus 330 mg | 30% |
Magnesium 160 mg | 40% |
Zinc 2.1 mg | 15% |
Manganese 1.2 mg | 60% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients: Premium European Pumpkin Seeds, cayenne pepper sauce (aged cayenne red pepper, vinegar, water, salt, garlic powder), granulated garlic, granulated onion, cayenne, paprika, black pepper, oregano, basil, thyme, rosemary, marjoram, sage, unrefined sea salt
May contain shell fragments. Store in a cool, dry place.
Produced in America
- Does not contain MSG or Soy
- Vegan
- No Shells!
- Allergy Friendly SuperSeedz are free from: Peanuts, Tree Nuts, Milk, Wheat, Egg, Soy, Fish, Shellfish
- Paleo & Keto Friendly
- School Safe
- NON GMO Project VERIFIED
- PREMIUM EUROPEAN PUMPKIN SEEDS
- PLANT BASED PROTEIN
- SMALL BATCH CRAFTED
- GLUTEN FREE
- NUT FREE
- SOMEWHAT SPICY
Ratings and Reviews
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Great snack!
Very filling with a hint of heat. I throw them in my bag for quick snack. Will definitely buy them again.Not Spicy Pumpkin seeds
These were ok.Not nearly as good as the Eden foods spicy pumpkin seeds.I felt these had very little spice and not a lot of flavor compared to others I've tried.