Product Details
Supplement Facts
Supplement Facts
Serving Size 2 Tbsp (14 g)
Servings Per Container 28
Amount Per Serving % Daily Value Calories 80Calories from Fat 45Total Fat 5 g8%* Saturated Fat 0.5 g3%* Trans Fat 0 g† Polyunsaturated fat 3.5 g† Monounsaturated fat 1 g† Cholesterol 0 mg0% Total Carbohydrate 5 g2%* Dietary fiber 4 g16%* Sugars <1 g† Protein 3 gMagnesium 50 mg13% Sodium 5 mg2% Omega-3 (alpha-linolenic acid ALA) 2.7 g169% Omega-6 (linoleic acid LA) 0.8 g† Omega-9 (oleic acid OA) 1 g† Lignans (SDG) 98 mg-266 mg† *Percent Daily Values are based on a 2,000 calorie diet.
†Daily Value not established.
Ingredients: Organic cold milled ground flaxseed.
Suggested seving: 2-3 Tbsp. daily. Can be eaten alone, sprinkled on cereal, yogurt and other foods, or used in baking. For more omega-3 benefits, we recommend Spectrum Organic Flax Oil. Consult your healthcare practitioner for your individual needs.
Refrigerate After Opening.
No preservatives
Manufactured in a facility that uses milk, soy and wheat ingredients.
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