- Organic ground flaxseed
- Natural source of omega-3 essential fatty acids, lignans and dietary fiber
- Great nutty taste
Spectrum Essentials Organic Ground Flaxseed offers the benefits of fiber, ALA, protein and SDG lignans. Fiber promotes digestive health. ALA is an omega-3 essential fatty acid that supports hearth health and helps to maintain beautiful hair, skin and nails. SDG lignans are phytonutrients that exhibit antioxidant properties and support balanced hormones. Only Spectrum uses a proprietary milling process that finely slices the flaxseed to prevent the loss of valuable nutrients.
These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Serving Size 2 Tbsp (14 g)
Servings Per Container 28
Amount Per Serving % Daily Value Calories80 Calories from Fat45 Total Fat5 g 8%* Saturated Fat0.5 g 3%* Trans Fat0 g † Polyunsaturated fat3.5 g † Monounsaturated fat1 g † Cholesterol0 mg 0% Total Carbohydrate5 g 2%* Dietary fiber4 g 16%* Sugars<1 g † Protein3 g Magnesium50 mg 13% Sodium5 mg 2% Omega-3 (alpha-linolenic acid ALA)2.7 g 169% Omega-6 (linoleic acid LA)0.8 g † Omega-9 (oleic acid OA)1 g † Lignans (SDG)98 mg-266 mg †
*Percent Daily Values are based on a 2,000 calorie diet.
†Daily Value not established.
Ingredients: Organic cold milled ground flaxseed.
Suggested seving: 2-3 Tbsp. daily. Can be eaten alone, sprinkled on cereal, yogurt and other foods, or used in baking. For more omega-3 benefits, we recommend Spectrum Organic Flax Oil. Consult your healthcare practitioner for your individual needs.
Refrigerate After Opening.
Manufactured in a facility that uses milk, soy and wheat ingredients.
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