Seeds of Change- Quinoa and Whole Grain Brown Rice
Seeds of Change- Quinoa and Whole Grain Brown Rice
- Quinoa & Brown Rice with Garlic from Seeds of Change
- Microwaves in 90 seconds
- Certified USDA Organic
For a super quick, easy and tasty side dish, Quinoa & Brown Rice with Garlic from Seeds of Change is the perfect addition to your dinner plate. This certified organic blend goes from pantry to table in under two minutes. It microwaves for 90 seconds in the pouch - no added dishes required. Seeds of Change products contain only the finest organically grown ingredients, selected with care from known and trusted farmers and are prepared with pride.
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Nutrition Facts
about 2 servings per container
|
Serving size |
1 cup (142 g) |
|
|
Amount per serving Calories |
240 |
|
% Daily Value *
| Total Fat 3.5 g | 5% |
| Saturated Fat 0.5 g | 3% |
| Trans Fat 0 g | |
| Cholesterol 0 mg | 0% |
| Sodium 400 mg | 17% |
| Potassium 210 mg | 6% |
| Total Carbohydrate 47 g | 16% |
| Dietary Fiber 3 g | 12% |
| Sugars 1 g | |
| Protein 6 g | |
| Vitamin A | 0% |
| Vitamin C | 0% |
| Calcium | 2% |
| Iron | 8% |
| Thiamin | 10% |
| Niacin | 20% |
| Folate | 15% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS: Water; Whole Grain Brown Rice*; Whole Grain Quinoa*; Sunflower Oil*; Sea Salt; Garlic Powder*; Tapioca Starch*; Onion Powder*; Soy Lecithin*; Dried Garlic*; Parsley*; Spice*.
*Organic.
MICROWAVE 90 SECONDS IN THE POUCH:
1. SQUEEZE - Squeeze pouch to separate rice.
2. TEAR - Tear 2 inches to vent.
3. HEAT - Heat on high for 90 seconds.
Cooking time for 2 pouches - 2½ minutes. Microwave times may vary. Take care when handling and opening the hot pouch. Refrigerate unused portion.
TO COOK IN A SKILLET:
1. Gently squeeze the sides of the pouch to break apart the rice and pour contents into a skillet.
2. Add 2 Tbsp. of water and heat.
3. Stir rice occasionally until heated thoroughly.
4. Serve immediately.
WHOLE GRAIN QUINOA GROWN IN BOLIVIA.
Certified Organic by Quality Assurance International QAI.
- 100% Whole Grain
- Vegetarian
- No Preservatives
- No Artificial Colors or Flavors
- USDA Organic.
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