- Versatile superfood that is a source of omega-3s, protein and fiber
- Mild, nutty flavor
- Low glycemic food
Organic Traditions' Hemp Hearts are a source of fiber, omega-3s, protein and many other nutrients. Hemp seeds have a mild, nutty flavor and have a very soft texture which makes them a great additive or topping for many foods. Add a couple tablespoons to smoothies, salads, desserts, sauces, trail mix and more! You can easily make hemp seed milk by blending with water. Get creative in the kitchen—you're sure to find a use for these hemp hearts!
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Nutrition Facts
|
Serving size Servings Per Container 15 |
1.5 tbsp. (15 g) |
|
|
Amount per serving Calories |
100 |
|
% Daily Value *
| Total Fat 8 g | 12% |
| Saturated Fat 0.5 g | 3% |
| Trans Fat 0 g | |
| Monounsaturated fatty acids 0.5 g | |
| Polyunsaturated fatty acids 6 g | |
| Omega-6 fatty acids 4.5 g | |
| Omega-3 fatty acids 1.5 g | |
| Cholesterol 0 mg | 0% |
| Sodium 0 mg | 0% |
| Total Carbohydrate 2 g | 1% |
| Dietary Fiber 1 g | 4% |
| Total Sugars 0 g | |
| Includes 0 g Added Sugars | 0% |
| Protein 5 g | |
| Vitamin D 2 mcg | 10% |
| Calcium 9.75 mg | 2% |
| Iron 1.6 mg | 10% |
| Potassium 180 mg | 6% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients: Organic Hemp Hearts
Allergens: Packaged in a facility with the following allergens present: tree nuts, sesame.
Add Organic Traditions Hemp Seeds to every recipe. Add 1-2 tablespoons of Hemp seeds to smoothies, yogurt, salads and desserts. Make puddings, sauces and dressings. Use in soups, oatmeal and all baked goods. Add to guacamole. Create trail mix, creamy nut butters, non-dairy ice cream and homemade hemp seed milk.
Additional recipes listed on package.
Certified Organic by: Ecocert SA
California Proposition 65 WARNING: Consuming this product can expose you to chemicals including lead which are known to the State of California to cause cancer and birth defects or other reproductive harm. For more information go to www.P65Warnings.ca.gov/food.
- USDA ORGANIC
- KOSHER
- VEGAN
- RAW
- Resealable Bag
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