

- Use in smoothies, soups, salads, crackers, desserts & more
- 3.5 grams of omega-3 fatty acids per serving
- Delicate, nutty flavor
Golden flax seeds have been used as a staple food for thousands of years. These Organic Golden Flax Seeds from Organic Traditions are a source of calcium and iron, a source of fiber and provide 3.5 grams of omega-3 fatty acids per serving. These little nutrient-filled treats can be added to everything you eat. Use them in salads, puddings, oatmeal and baked goods.
Organic Traditions is dedicated to the principles of sustainable and fair trade agriculture.
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Nutrition Facts
Serving size 30 servings per container |
1.5 tbsp. (15 g) |
Amount per serving Calories |
80 |
% Daily Value *
Total Fat 6 g | 9% |
Saturated Fat 1 g | 5% |
Trans Fat 0 g | |
Polyunsaturated 4.5 g | |
Omega 6 1 g | |
Omega-3 3.5 g | |
Monounsaturated 1 g | |
Cholesterol 0 mg | 0% |
Sodium 5 mg | 0% |
Total Carbohydrate 4 g | 1% |
Dietary Fiber 4 g | 16% |
Total Sugars 0 g | |
Includes 0 g Added Sugars | 0% |
Protein 3 g | |
Vitamin D 0 mcg | 0% |
Calcium 30 mg | 4% |
Iron 1.25 mg | 8% |
Potassium 100 mg | 4% |
Magnesium 50 mg | 15% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients:
Organic Golden Flax Seeds
Allergens: Packaged in a facility with the following allergens present: tree nuts, sesame.
Add ground or soaked flax seeds to everything you eat. Add 1-2 tablespoons of Flax seeds to smoothies, yogurt, salads and desserts. Make puddings, sauces and dressings. Use in soups, oatmeal and all baked goods.
Additional recipe listed on package.
California Proposition 65 WARNING: Consuming this product can expose you to chemicals including lead which are known to the State of California to cause cancer and birth defects or other reproductive harm. For more information go to www.P65Warnings.ca.gov/food.
Certified Organic by: Ecocert ICO
- USDA ORGANIC
- KOSHER
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