- Nutrient-packed gluten free alternative flour
- Features cauliflower, red lentil and chickpeas for a grain-free baking option
- Low net-carb formula features protein and fiber for added nutrition
Navitas Organics Grain-Free Flour presents a nutritious and versatile alternative to traditional baking flours. Featuring organic cauliflower and chickpeas (garbanzo beans) along with protein-rich red lentils, this flour is finely milled and prepared without added sugars or fillers for a convenient and nutritious baking alternative. Use Navitas Organics Grain- Free Flour in all your favorite recipes for a convenient flour source that's made using gluten- and grain-free ingredients that are certified non-GMO and organic. Suitable for vegans, this flour is packed with nutrients like protein and fiber in additional to crucial minerals like iron, potassium and calcium. Enjoy in homemade stews, baked goods or any other recipe that calls for flour.
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Nutrition Facts
about 15 servings per container
|
Serving Size |
2 tbsp (15 g) |
|
|
Amount per serving Calories |
60 |
|
% Daily Value *
| Total Fat 0.5 g | 1% |
| Saturated Fat 0 g | 0% |
| Trans Fat 0 g | |
| Cholesterol 0 mg | 0% |
| Sodium 15 mg | 1% |
| Total Carbohydrate 10 g | 4% |
| Dietary Fiber 3 g | 11% |
| Total Sugars 2 g | |
| Includes 0 g Added Sugars | 0% |
| Protein 3 g | |
| Vitamin D 0 mcg | 0% |
| Calcium 36 mg | 2% |
| Iron 1 mg | 6% |
| Potassium 230 mg | 4% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients: Chickpea flour*, cauliflower powder*, red lentil flour*.
*Organic Ingredient.
DO NOT EAT RAW FLOUR, DOUGH OR BATTER.
Grain-Free Protein Pancakes
Makes 8 medium pancakes
- 1 cup Navitas Organics® Grain-Free Flour Blend
- 3 Tbsp. coconut sugar
- 1 tsp. baking powder
- ½ tsp baking soda
- ¾ tsp. sea salt
- ½ tsp. cinnamon
- 1 egg
- 1 cup milk of choice
- 2 Tbsp. lemon juice
- 1 Tbsp. coconut oil, melted
- 1 tsp. vanilla extract
Coconut or preferred oil, for pan.
In a medium bowl, mix together the dry ingredients. In a larger bowl, beat the egg, then add the remaining wet ingredients and whisk to combine. Slowly add the dry ingredients to the wet and whisk until combined.
Lightly oil and heat a large pan or griddle over low heat. Spoon two tablespoons of batter per pancake into pan. Cook low and slow, until bubbles begin to appear in the center of each pancake. Flip and cook until set, about one minute more. Repeat with remaining batter. Top with fresh fruit, pure maple syrup or your favorite toppings. Enjoy!
STORAGE INFORMATION: Refrigeration not required. Store in a cool, dark, dry place.
Product of USA.
Certified Organic by Control Union.
- USDA ORGANIC
- NON GMO
- KOSHER
- GLUTEN FREE
- VEGAN
- BPA Free
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