Product Details
Supplement Facts
Nutrition Facts
about 8 servings per container
Serving size
1 packet (40 g)
Amount per serving
Calories
160
% Daily Value *
Total Fat 2.5 g 4% Saturated Fat 0 g 0% Trans Fat 0 g Polyunsaturated Fat 1 g Monounsaturated Fat 0.5 g Cholesterol 0 mg 0% Sodium 120 mg 5% Potassium 125 mg 4% Total Carbohydrate 30 g 10% Dietary Fiber 3 g 12% Soluble Fiber 1 g Sugars 8 g Protein 5 g Vitamin A 0% Vitamin C 0% Calcium 2% Iron 6% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients: Organic rolled oats, organic evaporated cane juice, organic roasted soy nuts, organic flax seeds, organic sweetened dried blueberries (organic wild blueberries, organic apple juice concentrate, organic sunflower oil), organic brown rice flour, organic cinnamon, sea salt.
May contain wheat, peanuts, tree nuts or soy.
Kettle Directions: To prepare, simply empty packet into bowl, add about 1/2-2/3 cup (125-150 ml) of boiling water or as desired and stir.
Microwave Directions: Do not cook or cover with plastic. Empty packet into a glass of ceramic bowl. Add about 1/2-2/3 cup (125-150 ml) of water and stir. Cook on high for about 75 seconds or until desired consistency is reached. Stir and serve immediately.
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