- Rich in vitamins for overall health
- Good source of magnesium and other essential minerals
- Certified organic and verified non-GMO
Earthtone Foods Organic Raw Shelled Pumpkin Seeds offer exceptional nutrition in a snack that's versatile and easy to enjoy. Packed with vitamins and minerals, these pumpkin seeds provide support for a range of healthy functions with essential nutrients like zinc, potassium and magnesium. Enjoy your pumpkin seeds in a salad or even as a topping on your favorite muffins for an easy boost to your daily health. Try them roasted in the oven for a delicious afternoon snack that's sugar free and low in carbohydrates. Earthtone Foods Organic Raw Shelled Pumpkin Seeds contain no dairy, gluten or tree nut ingredients, so you can munch with peace of mind knowing you've found the best, without all the rest!
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Nutrition Facts
About 32 servings per container
|
Serving Size |
2 Tbsp (14 g) |
|
|
Amount per serving Calories |
70 |
|
% Daily Value *
| Total Fat 6 g | 8% |
| Saturated Fat 1 g | 6% |
| Total Carbohydrate 2 g | 1% |
| Dietary Fiber <1 g | 2% |
| Protein 5 g | 8% |
| Iron 2 mg | 10% |
| Potas. 113 mg | 2% |
| Vit. A 53 mcg | 6% |
| Phosp. 164 mg | 15% |
| Magnes. 75 mg | 20% |
| Zinc 1 mg | 10% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients: Organic pumpkin seeds
USAGE: Use raw as a topping for soups and salads, or roast in the oven and sprinkle with a touch of sea salt for a satisfying afternoon snack. Adds great flavor to bread and muffins.
STORAGE: Keep the product sealed in a cool, dry place. Do not refrigerate.
Certified organic by CCOF
- This product is free of all common allergens, including wheat, gluten, dairy, peanut, tree nut and soy.
- USDA ORGANIC
- NON GMO Project VERIFIED
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