- Mayan Blend with cocoa, cashews & pepitas
- With superfood grains like oats, quinoa & amaranth
- Vegan & wheat-free
Earnest Eats Hot & Fit Cereal is a splendid breakfast option. The Mayan Blend features cocoa, cashews & pepitas (pumpkin seeds), combined with a base of superfood grains like oats, quinoa & amaranth. This intensely flavored and richly satisfying combination is the perfect way to start your day, or for a snack any time of day!
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Nutrition Facts
|
Serving size Servings Per Container About 8 |
1/2 Cup (42 g dry wt.) |
|
|
Amount per serving Calories |
190 |
|
% Daily Value *
| Total Fat 7 g | 11% |
| Saturated Fat 1 g | 5% |
| Trans Fat 0 g | |
| Cholesterol 0 mg | 0% |
| Sodium 55 mg | 2% |
| Total Carbohydrate 25 g | 8% |
| Dietary Fiber 5 g | 20% |
| Sugars 0 g | |
| Protein 7 g | |
| Vitamin A | 0% |
| Vitamin C | 0% |
| Calcium | 4% |
| Iron | 15% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS
Gluten-free Superfood Grains (Whole Rolled Oats, Quinoa, Puffed Amaranth), Raw Pepitas, Raw Sunflower Seeds, Raw Cashew Pieces, Raw Chopped Almonds, Raw Flax Seeds, Unsweetened Natural Cocoa, Korintje Cinnamon, Sea Salt.
CONTAINS: CASHEWS & ALMONDS
SERVINGS • WATER (or milk, soy or almond milk) • OATMEAL
- 1 • 1 CUP • 1/2 CUP
- 2 • 1¾ CUPS • 1 CUP
- 4 • 3½ CUPS • 2 CUPS
STOVETOP INSTRUCTIONS
- Shake well to evenly distribute goodies.
- Bring water to a boil, stir in cereal.
- Reduce heat and cook about 5 minutes or until thickened, stirring occasionally.
- Add sweetener of your choice. Stir before serving.
MICROWAVE INSTRUCTIONS
- Shake well to evenly distribute goodies.
- Combine cereal and water in microwave-safe bowl.
- Microwave for 60-90 seconds or until thickened.
- Add sweetener of your choice. Stir before serving.
Made in the U.S.A.
- VEGAN
- GLUTEN-FREE
- KOSHER
- NON-GMO Project VERIFIED
- COCOA + CASHEW + PEPITAS
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