- Classic organic (non-GMO) chia seed
- Ancient Aztec superfood
- Vegan source of omega-3
Barlean's Organic Chia Seeds are a classic superfood dating back to the Aztecs. They provide a natural source of vegan omega-3, 6, 9 fatty acids, dietary fiber, antioxidants, protein and amino acids. Revered as a natural appetite control food and offering a comprehensive range of nutrients, vitamins and minerals, this mild tasting seed is a great addition to smoothies, juices, salads and many other recipes. Barlean's Organic Chia Seeds are kosher and non-GMO.
These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
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Supplement Facts
Serving Size 1 Tbsp (12 g)
Servings Per Pouch 28
| Amount Per Serving | % Daily Value |
|---|---|
| Calories
60
|
|
| Calories from Fat
45
|
|
| Total Fat
5 g
|
8%* |
| Saturated Fat
0.5 g
|
3%* |
| Polyunsaturated Fat
4 g
|
† |
| Total Carbohydrate
5 g
|
2%* |
| Dietary Fiber
5 g
|
20% |
| Protein
2 g
|
4% |
| Trace Mineral
|
|
| Calcium
75 mg
|
8% |
| Phosphorus
114 mg
|
11% |
| Zinc
420 mcg
|
3% |
| Manganese
260 mcg
|
13% |
| Potassium
20 mg
|
<1% |
| Amino Acids (protein)
|
|
| Alanine
110 mg
|
† |
| Arginine
238 mg
|
† |
| Aspartic Acid
200 mg
|
† |
| Cystine
40 mg
|
† |
| Glutamic Acid
300 mg
|
† |
| Glycine
110 mg
|
† |
| Histidine
63 mg
|
† |
| Isoleucine
80 mg
|
† |
| Leucine
150 mg
|
† |
| Lysine
110 mg
|
† |
| Phenylalanine
120 mg
|
† |
| Proline
110 mg
|
† |
| Serine
120 mg
|
† |
| Threonine
80 mg
|
† |
| Tryptophan
90 mg
|
† |
| Tyrosine
60 mg
|
† |
| Valine
130 mg
|
† |
| Omega-3 Polyunsaturated Fat
|
|
| Alpha-Linolenic Acid (ALA)
2,850 mg
|
178% |
| Omega-6 Polyunsaturated Fat
|
|
| Linoleic Acid (LA)
950 mg
|
† |
| Omega-9 Monounsaturated Fat
|
|
| Oleic Acid
300 mg
|
† |
*Percent Daily Values are based on a 2,000 calorie diet.
†Daily Value not established.
INGREDIENTS: Organic Chia Seeds.
SUGGESTED USE: 1 tablespoon daily. Mixes easily in water or juice. Excellent when used as a topping for yogurt, salads, breakfast cereals and used in blended smoothie beverages.
KEEP OUT OF REACH OF CHILDREN. To ensure freshness after opening, keep refrigerated.
Product of Argentina and/or Mexico.
Certified Organic by Quality Assurance International QAI.
- USDA Organic.
- Kosher.
- Non-GMO.
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Keeps me going
I add this to my smoothie and it gives me energyfiber you need
add to your smoothies. great fiber. does not affect the taste of your smoothie.Organic Chia
I choose this brand because it is listed as an organic chia seed. It is a good product and after soaking the seeds in water, I add them to my smoothies for great health benefits!