- Gluten-free flour alternative
- Features prebiotics, iron and fiber
- Made without nut or seed ingredients
Don't let the name confuse you: BareOrganics Organic Tiger Nut Flour is made from root vegetables and provides you with an excellent baking substitute so you can enjoy preparing food without nut, seed or wheat ingredients for the best gluten-free dishes. This flour adds ideal moisture and chewiness to your recipes in a formula that's low in carbs and features a scrumptious almond-like flavor. Each 28 g serving of BareOrganics Organic Tiger Nut Flour provides the additional benefit of protein along with important minerals like iron and potassium for added nutrition. Featuring prebiotics to help stimulate healthy digestion, this flour alternative is designed to fit perfectly into any health routine.
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Nutrition Facts
12 servings per container
|
Serving Size |
¼ Cup (28 g) |
|
|
Amount per serving Calories |
130 |
|
% Daily Value *
| Total Fat 7 g | 9% |
| Saturated Fat 1.5 g | 7% |
| Trans Fat 0 g | |
| Cholesterol 0 mg | 0% |
| Sodium 0 mg | 0% |
| Total Carbohydrate 18 g | 6% |
| Dietary Fiber 4 g | 16% |
| Total Sugars 6 g | |
| Includes 0 g Added Sugars | 0% |
| Protein 1 g | |
| Vitamin D 0 mcg | 0% |
| Calcium 4 mg | 0% |
| Iron 2 mg | 15% |
| Potassium 241 mg | 6% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients: ORGANIC TIGERNUTS TUBER FLOUR.
SUGGESTED USE:
Use as a 1-to-1 swap for wheat flours or substitute ¼ of your all-purpose flour to get extra fiber and a natural sweetness.
Note: Natural and organic products may vary slightly from batch to batch in color, scent and flavor depending on harvest conditions. Contents sold by weight, not volume and some settling may occur during shipping and handling. The amount of product contained in packaging may be above or below the estimated servings due to variations in handling and product density. Silica packet included to help maintain freshness, do not consume.
WARNING: If you are pregnant or lactating, consult a healthcare professional before using this product. KEEP OUT OF REACH OF CHILDREN. Store in a cool, dry place away from sunlight and moisture. Do not use this product if tamper-evident seal has been removed or is broken.
Certified Organic by: Ecocert SA
Manufactured in the U.S.A. with organic ingredients from Spain & Niger.
- KOSHER
- USDA ORGANIC
- BPA FREE
- REUSABLE JAR
- PALEO FRIENDLY
- GLUTEN FREE
- VEGAN
- NON-GMO
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