- Frontier Flapjack and Waffle Mix
- All natural buttermilk & honey
- Just add water
- No added fat, cholesterol or sugar
Baker Mills Kodiak Cakes are redefining breakfast foods. This Frontier Flapjack and Waffle Mix is made with the finest wheat and oats. The buttermilk and honey flavor is delicious, and Baker Mills is working to restore the flapjack tradition. Different than pancakes, frontier flapjacks features a powerful combination of carbohydrates, protein and fiber, all with very little fat. Today, few people know the difference between pancakes and frontier flapjacks. Order a box today, and find out the spectacular difference!
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Nutrition Facts
about 13 servings per container
|
Serving size |
1/2 cup (53 g) |
|
|
Amount per serving Calories |
180 |
|
% Daily Value *
| Total Fat 2 g | 3% |
| Saturated Fat 0.5 g | 3% |
| Trans Fat 0 g | |
| Cholesterol <5 mg | 2% |
| Sodium 390 mg | 17% |
| Total Carbohydrate 34 g | 12% |
| Dietary Fiber 5 g | 18% |
| Total Sugars 4 g | |
| Includes 1 g Added Sugars | 2% |
| Protein 8 g | |
| Vitamin D 0 mcg | 0% |
| Calcium 200 mg | 15% |
| Iron 1.8 mg | 10% |
| Potassium 230 mg | 4% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients: 100% whole grain wheat flour, 100% whole grain oat flour, buttermilk, dried honey (honey, wheat starch), leavening (monocalcium phosphate, baking soda), egg whites, wheat protein isolate, sea salt, natural flavor.
Contains egg, milk and wheat. Due to the processing on shared equipment, contains trace amounts of soy and tree nuts.
FLAPJACKS:
- 1 CUP KODIAK CAKES MIX
- 1 CUP WATER*
Stir until batter is combined (do not overbeat). Pour ¼ cup of batter onto a heated and greased pan or griddle. cook on medium-high heat, or 375° F, until bubbles form on the top. Flip and continue to cook until golden brown.
WAFFLES:
- 1 CUP KODIAK CAKES MIX
- 1 CUP WATER*
- 1 TBSP OIL
Prepare just like the flapjacks and add 1 Tbsp of oil. Pour the batter into a heated and greased waffle iron and cook according to your waffle iron's cooking instructions.
*For thicker flapjacks or waffles, simply use ¾ cup water.
Additional recipes on package.
For optimal freshness, store in a cool, dry place
- NON GMO
- Kosher-Dairy
- JUST ADD WATER
- Made with freshly ground grains and no preservatives.
- GREAT for BAKING
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