- USDA organic whole grain amaranth
- Excellent source of fiber
- Naturally nutritious ancient grain
Whole Grain Amaranth is truly an ancient grain. But being thousands of years old doesn't keep this grain from combining with other ingredients to create delicious flavorful soups, breads and even stuffing. Arrowhead Mills Organic Amaranth delivers 7 grams of protein and 7 grams of fiber in each 1/4 cup serving.
Loading...
Nutrition Facts
about 10 servings per container
|
Serving size |
1/4 cup (47 g) |
|
|
Amount per serving Calories |
180 |
|
% Daily Value *
| Total Fat 3 g | 4% |
| Saturated Fat 1 g | 4% |
| Trans Fat 0 g | |
| Cholesterol 0 mg | 0% |
| Sodium 10 mg | 0% |
| Total Carbohydrate 31 g | 11% |
| Dietary Fiber 7 g | 26% |
| Total Sugars Less than 1 g | |
| Includes 1 g Added Sugars | 0% |
| Protein 7 g | |
| Vitamin D 0 mcg | 0% |
| Calcium 70 mg | 6% |
| Iron 3.6 mg | 20% |
| Potas. 170 mg | 4% |
| Thiamin 0 mg | 4% |
| Riboflavin 0.1 mg | 8% |
| Niacin 0.6 mg | 4% |
| Folate 25 mcg DFE | 6% |
| Phosphorus 210 mg | 15% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS: ORGANIC AMARANTH.
BASIC AMARANTH
- 1 cup Arrowhead Mills® Amaranth
- 3 cups cold water
- Put amaranth and water in saucepan with lid. Bring to a boil. Reduce heat and simmer for 25 minutes. Grains will absorb water and bind together.
Makes 3 cups.
Additional recipes listed on package.
STORE IN A COOL DRY PLACE
CERTIFIED ORGANIC BY THE TEXAS DEPARTMENT OF AGRICULTURE (TDA)
- 100% WHOLE GRAIN
- KOSKER-PAREVE
- USDA ORGANIC
Ratings and Reviews
Reviews containing references to a state of disease (e.g., pain, aches, inflammation, medicine replacement, cancer, cold/flu, arthritis, depression, insomnia, etc.) cannot be published. We value your input and look forward to hearing about your personal product experiences. Be sure to explain why you like or dislike the product and focus on the product's features. To meet our publishing standards, please refrain from including the following in your review:
- Language referencing a state of disease (including but not limited to references to pain, aches, inflammation, medicine replacement, cancer, cold/flu, arthritis, depression, insomnia, etc.)
- Obscene or discriminatory language
- Critical or inappropriate comments about other reviews and shoppers
- Advertising, spam, references to other websites or retailers
- Personal information such as email addresses, phone numbers or physical addresses
All reviews are subject to our Terms of Use. We reserve the right to remove non-compliant reviews language. If you wish to comment on product selection, pricing, ordering, delivery or other issues, please contact our customer service.