- USDA organic whole grain amaranth
- Excellent source of fiber
- Naturally nutritious ancient grain
Whole Grain Amaranth is truly an ancient grain. But being thousands of years old doesn't keep this grain from combining with other ingredients to create delicious flavorful soups, breads and even stuffing. Arrowhead Mills Organic Amaranth delivers 6 grams of protein and 7 grams of fiber in each 1/4 cup serving.
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Nutrition Facts
about 10 servings per container
|
Serving size |
1/4 cup (47 g) |
|
|
Amount per serving Calories |
180 |
|
% Daily Value *
| Total Fat 3.5 g | 4% |
| Saturated Fat 0.5 g | 3% |
| Sodium 0 mg | 0% |
| Total Carbohydrates 31 g | 11% |
| Dietary Fiber 3 g | 11% |
| Total Sugars 1 g | |
| Protein 6 g | 5% |
| Calcium 75 mg | 6% |
| Iron 4 mg | 20% |
| Potassium 239 mg | 6% |
| Thiamin 0.1 mg | 8% |
| Riboflavin 0.1 mg | 8% |
| Niacin 2 mg | 15% |
| Folate 39 mcg DFE | 10% |
| Phosphorus 262 mg | 20% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS: ORGANIC AMARANTH.
RECIPES INCLUDED ON PACKAGE
Filled by weight, not volume.
Some settling may occur.
STORE IN A COOL DRY PLACE
WARNING. AMARANTH IS RAW.
PLEASE COOK FULLY BEFORE ENJOYING.
- GLUTEN FREE
- USDA ORGANIC
- NON GMO Project VERIFIED
- KOSHER PARVE
- RESEALABLE BAG
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