No Thanks

Your 10% Off Promo Code is on the Way! Thanks for signing up for emails.

You're now signed up to receive exclusive deals and savings opportunities!

Thanks again for connecting with us. Keep an eye on your inbox — your first coupon is on its way!

Thank You! This email address is already signed up

You are signed up for the following:

  • Offers
  • Recipes
  • E-Newsletter
  • Updates & Reminders

Thank you for your interest and be assured that you will continue to receive our emails at this address.

Look for your next communication from us within the next week.


We are having trouble processing your request.

Our apologies!

Please try again later.

America's #1 Rated
Catalog/Internet Brand
Based on Customer Satisfaction
Shop by
Do You
Need Help?

Organic Traditions

Hemp Hearts

Hemp Hearts

Item: OTR034

  • Versatile superfood that is a source of omega-3s, protein and fiber

  • Certified organic, vegan and raw

  • Low glycemic food

8 oz (227 grams) Pkg

Retail $10.99
Save 9%
In Stock
  • Versatile superfood that is a source of omega-3s, protein and fiber

  • Certified organic, vegan and raw

  • Low glycemic food

Organic Traditions' Hemp Hearts are a source of fiber, omega-3s, protein and many other nutrients. Hemp seeds have a mild, nutty flavor and have a very soft texture which makes them a great additive or topping for many foods. Add a couple tablespoons to smoothies, salads, desserts, sauces, trail mix and more! You can easily make hemp seed milk by blending with water. Get creative in the kitchen—you're sure to find a use for these hemp hearts!

Terms and Ingredient Definitions

Nutrition Facts

Serving Size 15 g (1½ tbsp.)

Servings Per Container 15

Amount Per Serving % Daily Value*
Calories 80Calories from Fat 60  
Total Fat  7 g 11%
Saturated 1 g 5%
Trans Fat 0 g  
Omega-6 4 g  
Omega-3 1 g  
Monounsaturated 1 g  
Cholesterol  0 mg 0%
Sodium 0 mg 0%
Total Carbohydrate 2 g 1%
Fiber 1 g 4%
Sugars  0 g  
Protein  5 g  
Vitamin A   0%
Vitamin C   0%
Vitamin E   90%
Calcium   2%
Iron   4%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

  Calories 2,000 2,500
Total Fat Less than 65 grams 80 grams
Saturated Fat Less than 20 grams 25 grams
Cholesterol Less than 300 mg 300 mg
Sodium Less than 2,400 mg 2,400 mg
Total Carbohydrate   300 grams 375 grams
Dietary Fiber   25 grams 30 grams

Calories per gram:

  • Fat 9
  • Carbohydrate 4
  • Protein 4


Organic Hemp Hearts

Produced in a facility that processes tree nuts. May contain tree nuts.

Add Organic Traditions Hemp Seeds to every recipe. Add 1-2 tablespoons of Hemp seeds to smoothies, yogurt, salads and desserts. Make puddings, sauces and dressings. Use in soups, oatmeal and all baked goods. Add to guacamole. Create trail mix, creamy nut butters, non-dairy ice cream and homemade hemp seed milk.

Additional recipes listed on package.

Certified Organic by: Ecocert Canada

  • RAW
  • Resealable Bag

Shipping Weight

.53 lbs

Organic Traditions Hemp Hearts Reviews

Summary of Customer Ratings & Reviews

Customer Ratings & Reviews

Why Shop Swanson® Brands?

"With my personal 100% money-back satisfaction guarantee, you have nothing to lose and great savings to gain."

Lee Swanson, Founder of Swanson Health Products

Risk-Free Purchase Guarantee on Organic Traditions Hemp Hearts

If you are dissatisfied for any reason, we'll give you a full refund and pay return shipping.

Swanson's Standards

We are dedicated to offering the highest quality products at the best price. Find out more about how we ensure such a high standard in everything we do.

Learn More
Customer Service
About Swanson
© 2017 Swanson Health Products – Terms of Service