Need More Zzzs?
Sleep is an important piece of the health puzzle. We want to help ensure you get a restful, restorative night's sleep. Take a look at our top ten sleep supplements and choose the right one for you!
1. Melatonin
1. Melatonin
Melatonin is an important hormone that helps regulate the sleep/wake cycle. It also acts as an antioxidant, providing bonus anti-aging benefits!
2. Valerian Root
2. Valerian Root
Put your mind at ease so you can rest and rejuvenate with valerian root. This herb promotes relaxation and sound, restful sleep.
3. Lemon Balm
3. Lemon Balm
Another herbal option, lemon balm enhances relaxation of the mind and body, preparing you for a healthy night's rest!
4. Albion Chelated Magnesium Glycinate
4. Albion Chelated Magnesium Glycinate
Magnesium is a tried and true supporter of sleep. Albion Chelated Magnesium Glycinate also helps maintain healthy muscles and bones!
5. 5-HTP & Melatonin
5. 5-HTP & Melatonin
A two-tiered approach for sleep support! This combination features 5-HTP—the precursor to serotonin—together with melatonin. Serotonin and melatonin are both important hormones for healthy sleep.
6. L-Tryptophan
6. L-Tryptophan
This essential amino acid helps support healthy serotonin levels. As a result, L-tryptophan supports mental well-being and can help improve sleep quality.
7. Sleep Essentials
7. Sleep Essentials
This carefully blended formula features melatonin, taurine and GABA with the most effective relaxing herbs like chamomile, passionflower, valerian and more.
8. Tart Cherry & Melatonin
8. Tart Cherry & Melatonin
This combination primarily supports muscle health, but it also promotes healthy sleep! This combo makes one powerful supplement for sleep and physical comfort.
9. Valerian Chamomile Hops Sleep Complex
9. Valerian Chamomile Hops Sleep Complex
The best sleep-supporting herbs in one formula! This herbal blend is specially crafted to fill your nights with restful, restorative slumber.
10. Extra-Strength 5-HTP
10. Extra-Strength 5-HTP
Get high-powered support for your mental well-being. 5-HTP is a unique compound that promotes healthy levels of serotonin, a neurotransmitter vital to healthy moods and sleep patterns.