11 Gluten Free Pastas & Whole Grains
You've Got to Try

1. Instant Quinoa

Quinoa has gained popularity as a superfood, and for good reason: it is one of the few vegetarian and vegan complete protein sources. This quinoa is gluten free, certified non-GMO and organic! Add this nutritious quinoa powder to soups, smoothies, baked goods and more.

Swanson:   $17.99 
Retail:   $27.49
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2. Calorie-Free Shirataki Noodles

Looking for pasta without the carbs and calories? These shirataki noodles are gluten free and calorie free — perfect for anyone trying to lose weight! They tend to absorb whatever flavor you cook them with, so they're incredibly versatile, too.

Swanson:   $2.69 
Retail:   $3.39
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3. Brown Rice Pasta

If shirataki noodles aren't your thing, you've got to give this brown rice pasta a try! Certified gluten free, this pasta cooks to a perfect al dente texture.

Swanson:   $3.15 
Retail:   $4.39
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4. Versatile Gluten Free Oats

Oats are a well-loved breakfast option. These certified gluten free old fashioned rolled oats should definitely have a permanent place in your pantry. Oats are a versatile and tasty whole grain. This brand is packaged in a dedicated gluten free room and quality control tested.

Swanson:   $5.99 
Retail:   $8.09
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5. Quinoa and Rice Pasta

Pasta that packs a protein punch? This pasta is made of quinoa, a grain that is well-loved by vegans and vegetarians because it is a complete protein. This two-ingredient pasta is also gluten free and organic. It cooks easily and pairs well with any pasta sauce.

Swanson:   $4.48 
Retail:   $5.05
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6. Sustainable Rice Blend

We're covering all the bases here! This colorful rice blend is certified gluten free, non-GMO, vegan and vegetarian. This savory blend can be served with a variety of hearty meals. Lundberg Family Farms prides themselves in their sustainable growing practices.

Swanson:   $3.39 
Retail:   $4.99
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7. Rice Alternative

Have you ever tried amaranth? It's an ancient whole grain with a sweet and nutty flavor. Amaranth is an excellent vegetarian/vegan source of protein and iron, and is a delicious rice or pasta alternative! This brand is certified organic, gluten free, and non-GMO.

Swanson:   $3.99 
Retail:   $4.49
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8. Rice, Potato & Soy Pasta

You know that pasta is going to be good when it comes from Italy! This organic and gluten free pasta is made from rice, potato and soy. It's designed to cook and taste just like traditional pasta!

Swanson:   $4.59 
Retail:   $5.59
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9. Rice Macaroni & Cheese

Miss the convenience of mac and cheese? Annie's is here to help! This gluten free macaroni and cheese is made with rice pasta and 100% real cheese. Nothing artificial here!

Swanson:   $3.09 
Retail:   $4.39
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10. Authentic Rice Noodles

These linguini-style gluten free noodles are an authentic and affordable wheat pasta substitute. This pasta would make an excellent Pad Thai or rice noodle soup! Don't be afraid to experiment with these vegan and vegetarian noodles.

Swanson:   $2.59 
Retail:   $3.69
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11. One-Ingredient Corn Pasta

Organic, wheat free, and gluten free, this corn spaghetti is yet another fun pasta alternative! With only one ingredient (corn flour), you know you're getting a natural product that can be used wherever you'd use wheat pasta.

Swanson:   $3.59 
Retail:   $3.99
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